Can red dates, longan meat, shiitake mushrooms, carrots, and goji berries be used together to make p

These ingredients can be used together to make pork soup. Here's a detailed list of ingredients and how to make them:

Ingredient list: Red dates: about 10 pieces, red dates have the effect of nourishing blood and qi, and are suitable for making soup with many ingredients.

Longan meat: about 20 pieces, longan meat is rich in nutrients, which has the functions of nourishing blood and qi, calming the nerves and calming the mind.

Shiitake mushrooms: 2-3 pieces, shiitake mushrooms are rich in protein and a variety of essential trace elements, and they are also a delicious ingredient.

Carrot: 1 root, carrot is rich in vitamins and minerals, with the effect of benefiting the spleen and stomach, nourishing the liver and brightening the eyes.

Goji berry: a small handful, wolfberry has the functions of nourishing the kidney, nourishing the liver and brightening the eyes, and invigorating qi and strengthening the spleen.

Pork: In moderation, pork is rich in protein and can provide high-quality amino acids needed by the human body.

Production Steps:1Prepare the ingredients: First, wash all the ingredients and set aside, remove the core of the red dates, and soak the mushrooms.

2.Boiling water: Add an appropriate amount of water to the pot, blanch the pork in the water to remove the blood foam, then remove and wash.

3.Add the other ingredients: Put the blanched pork in the pot, then add the red dates, longan meat, soaked mushrooms, carrots and goji berries.

4.Bring to a boil and reduce the heat to low: After adding all the ingredients, bring to a boil over high heat, then reduce the heat to low and bring to a slow boil.

5.Add seasoning: Add salt and a pinch of chicken essence to taste.

6.Finish: Cook for about 1-2 hours until the pork is simmered, the soup is red and bright, and the flavors of various ingredients are blended together.

It is a nutritious soup that is suitable for people of all ages, especially in winter, and can warm the stomach and body. However, please note that this soup may not be suitable for people with chronic diseases such as high blood pressure and high blood sugar.

Something that can't be eaten with rotten kernel beef (none of the above foods are available, so you can eat them together).

1. Snails. Snail meat is rich in vitamin A, protein, iron and calcium, and has a therapeutic effect on problems such as eye redness, jaundice, athlete's foot, and hemorrhoids. However, snails are compatible with beef, which is not easy to digest and can cause bloating.

2. Ginger. Ginger contains volatile oils, gingerol and other components, which have a special spicy flavor and are often used as a condiment in cooking dishes. However, beef should not be served with ginger.

OK. White radish should not be eaten with the following foods, which do not include red dates, longan, and goji berries.

1. White radish should not be eaten with carrots.

White radish is rich in vitamin C, which is very beneficial to human health, and carrots contain an enzyme called ascorbic acid, which will destroy the vitamin C in white radish.

2. White radish should not be eaten with acidic fruits.

White radish is eaten with acidic fruits, which can induce thyroid disease. If you eat a large number of acidic fruits such as oranges, apples, grapes and so on, the flavonoids in the fruit will be converted into oxybenzoic acid and ferulic acid after being decomposed by bacteria in the intestine, and they will act with thiocyanate to strengthen thiocyanate, which can inhibit the thyroid gland and then induce goiter.

3. White radish cannot be eaten with persimmons.

Persimmon contains a large amount of plant pigments, which will decompose an acidic substance in the human intestines, and then eat radish, it will produce thiocyanic acid to inhibit the thyroid gland, thereby inducing or leading to goiter. And persimmons, pears, apples, grapes and other fruits contain a lot of plant pigments.

Beef stew can be put with longan, wolfberry, red dates, and white radish.

Beef should not be eaten with the following foods.

Beef + liquor: easy to get hot when eaten at the same time; Because beef is sweet and warm, it replenishes qi and helps fire, while liquor belongs to high temperature, which is like adding fuel to the fire when paired with beef, and it is easy to cause tooth inflammation.

Beef + Chestnut: The vitamins in chestnuts are easy to react with the trace elements in beef, weakening the nutritional value of chestnuts and making them difficult to digest.

Beef + Conch: Unwell.

Beef + snails: Not easy to digest and can cause bloating.

Beef + catfish: Eating together can cause poisoning, you can use human milk and drum juice**.

Beef + Brown Sugar: bloating.

Beef + Red Pond: Eating together can cause bloating.

Beef + oranges: Not conducive to nutrient absorption.

Beef + leeks: It is easy to be poisoned when eaten together, and it can be detoxified with human milk and drum juice.

Detailed introduction to the practice of yam and wolfberry beef stew Cuisine and efficacy: liver nourishment recipe Qi and blood double tonic recipe Waist and kidney strengthening recipe Osteoporosis recipe.

Taste: Salty umami.

Yes, yes, you can also be a tomato, rotten fast.

Hello, please rest assured, wolfberry, red dates, longan meat stewed lean soup can be drunk, and the food is not compatible. Thank you!

Lean foodsLean + almonds: can cause abdominal pain.

Lean meat + lamb liver: Cooking together is easy to produce strange taste.

Lean meat + soft-shelled turtle: can cause abdominal pain.

Lean meat + steak: the taste is resistant.

Lean meat + coriander: hurts the body.

Lean meat + Polygonum multiflori: unwell.

Lean meat + almonds: Eating them together can cause stomach pain.

Lean + apricot: abdominal pain.

Lean meat + snow pear: hurts the kidneys.

Lean meat + conch: unwell.

Lean meat + chrysanthemum: Eating together can lead to death.

Lean meat + red beans: can cause bloating.

Lean meat + licorice: eating together can cause poisoning, you can use mung beans ** lean meat + beans: form bloating, qi pressure, and qi stagnation.

Lean meat + tea: eating together is easy to cause constipation;

Lean meat + sword beans: prone to bloating, diarrhea.

Lean meat + black plum: eating together can cause poisoning, you can use ground slurry water ** Lean meat + pear: hurt the kidneys.

Lean meat + snails: It is easy to remove eyebrows when eaten together, you can eat mung beans ** Lean meat + pear: hurt the kidneys.

Lean meat + crucian carp: The two have a biochemical reaction, which is not good for health.

Lean meat + quail: dark spots on the face.

Lean + buckwheat: hair loss.

Lean + Lily: Can cause poisoning.

Lean meat + legumes: will reduce nutrition.

Lean meat + turtle: can be harmful to health.

Lean meat + Polygonum multiflorum: It can be harmful to health.

Lean meat + lily: Eating together can cause poisoning.

Lean meat + snails: It will hurt the stomach.

Lean meat + pear: hurts the kidneys.

Lean + donkey meat: diarrhea.

Lean meat + soybeans: bloating.

Lean + Spinach: Reduces copper absorption.

Red dates are a food that is compatible with each otherRed dates + green onions: easy to cause indigestion.

Red dates + crabs: will be susceptible to cold and heat.

Red dates + fish: can cause indigestion.

Red dates + cucumbers: will destroy vitamin C

Red dates + carrots: will reduce the nutritional value.

Red dates + shrimp: can be poisoned.

Red dates + shrimp skin: Eating together will be poisonous.

Red jujube + succulent ginseng: the function is mutually restrictive.

Red dates + milk: affects the absorption of protein.

Red dates + whitebait: It makes people feel pain in the waist and abdomen.

Red dates + fish and green onions: Eating them together will cause indigestion.

Red dates + sea crabs: Eating together is easy to get cold and fever.

I haven't eaten this way yet, I don't know very well, it is recommended to eat it separately, and I can't eat it if I mix too many things.

Chicken, carrots, shiitake mushrooms, wolfberries, dates, and codonopsis can be made together in soup and drunk. Because these foods are incompatible with each other and are highly nutritious. These foods are rich in essential proteins, fatty acids, as well as various trace elements and vitamins.

Mixed soup can give full play to the complementary role of amino acids, learn from each other's strengths, and improve the utilization rate of protein. These foods have the effects of strengthening the spleen and stomach, clearing heat and detoxifying, nourishing blood and invigorating qi, eliminating stagnation, and nourishing qi and calming the nerves. It can be used as a dietary therapy for obese and neurasthenic patients, and can also be used as a daily health food.

Chicken and Codonopsis, dates, and wolfberries can be put together to make soup, and the other two can also be put together to make soup.

First of all, there is definitely no restraint, and you can also make soup and drink it together. However, Codonopsis ginseng is generally not used with American ginseng, because the medicinal use of American ginseng is greater than that of Codonopsis, and their pharmacological uses are basically the same, and the pharmacological uses of jujube and wolfberry are basically the same, just choose one of them; Angelica, red dates, and wolfberries should not be used to make soup too much, so as not to make the soup taste heavy and unpleasant; Another person who is not in good health, don't drink this soup, if you drink too much, it will backfire, and you will be dizzy and dizzy, and ginseng poisoning. Note:

This recipe should not be boiled with radish and eaten after drinking this soup, just because radish is ginseng.

It is recommended that you use chicken and wolfberry Codonopsis, so that the soup is sweet and can be added, but it will mix the flavor.

Disease analysis: wolfberry nourishes kidney yin. Longan, red dates nourish qi and blood. Brewing tea and drinking it together can play a role in replenishing qi and nourishing blood.

Longan red dates and wolfberries belong to nourishing, but they can be eaten for health care, and red dates nourish qi and bloodIn the prescriptions of traditional Chinese medicine, it is often seen, because jujube has the function of easing medicinal properties; Jujube can replenish qi and nourish blood, and is a good nutritional product.

The Compendium of Materia Medica records: "Goji berries, tonify the kidneys and produce sperm, nourish the liver, brighten the eyes, strengthen the bones, remove fatigue, easy color, turn white, brighten the eyes and calm the nerves, and make people live longer." Goji berries have the effect of nourishing the liver and kidneys, brightening the eyes, benefiting the complexion, growing muscles, and strengthening muscles and bones.

Long-term service has the effect of prolonging life and delaying aging.

Longan, also known as longan, is warm and sweet, beneficial to the heart and spleen, and replenishes qi and blood; It has a good nourishing and tonic effect, and can be used for heart and spleen deficiency Suggestions and suggestions: These things are good for the body, but if you eat too much, you will get angry, and it only plays a role in health care for your eyesight.

Rest assured to eat, life care that will not harm the body: for girls, it can also replenish qi, blood and beautyDrinking it often is beneficial and harmless to the body.