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If you have a high fever and reach 40 degrees, you can lose a lot of weight in a few days.
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Some people are very thin and can't get fat no matter how much they eat, what is the reason? In daily life, there are always some people who are not fat, and they can't get fat no matter how they eat, this kind of person can be said to be the envy of the people around them. However, in addition to one's own DNA factors, it may also be related to one's own lifestyle habits.
1.Poor absorption of the stomach. This is related to the stomach and intestines, if there are really problems in these aspects, the ingredients we eat will be excreted from the body before they are digested and absorbed, and of course we will not grow fat.
The most important thing is that this kind of person must be well recuperated in order to improve his physique.
2.Genetic factors are involved. Because parents themselves are not fat, their children will be thinner, but there are exceptions. If these are the reasons, it is not easy to get fat, even if you eat chicken, duck and fish and more desserts, the effect is not obvious.
3. Irregular lifestyle. Because of work, people tend to mess up their daily routines. Due to busy work, you don't eat in the afternoon, or skip breakfast, your lack of nutrients will naturally not be easy to gain weight.
However, this will have a negative impact on your stomach and intestines for a long time, and some people get superficial gastritis like this, but the stomach is not good when you want to eat. Therefore, it is necessary to try to ensure that you have to eat three meals, even if it is a little.
4.Associated with the condition. Some diseases of the body can make people lose weight. For example, people with hyperthyroidism and diabetes. These typical diseases are all the main causes of thinness, and the changes are significant and very easy to detect.
5.Excessive stress in daily life. Sometimes, in order to be able to complete the daily tasks handed in at work, they will have higher work pressure, resulting in their own tension and anxiety, on the one hand, it will lead to a small diet, on the other hand, due to the emotional factors, the digestive tract nerve dysfunction will be weakened, and the digestibility will be reduced.
So, no matter what the reason, maintain a good attitude every day. If it is not very harmful to your life, don't worry, and gradually recuperate. The most important thing is to take care of your stomach, pay attention to your daily routine, run more, and strengthen your resistance.
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It may be due to hyperthyroidism, in this case, the thyroid function secretes hormone increases, and the body is in a state of high metabolism, although the patient takes a lot, but the decomposition is also very fast, so it will not be obese, or it may be that I love to exercise very much, so the consumption is relatively high, or it may be a pathological behavior, because the function of the body is not normal, and the nutrients cannot be absorbed normally, so it leads to the loss of nutrients, resulting in body thinness.
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Some people don't gain weight no matter how they eat. The biggest physiological cause may be the weakness of the gastrointestinal system, which prevents the digestive and absorption system from functioning properly. If you're of that type, don't secretly rejoice.
This type of person has a relatively weak constitution and low immunity, which actually belongs to the sub-health category. It is recommended to regulate the spleen and stomach first, and eat more foods that are easy to digest and absorb.
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This is because their gastrointestinal and digestive system is in an unfavorable state, and their gastrointestinal digestive system is not very good, so there is no way to absorb some nutrients, which will cause them to be unable to take in more nutrients from it no matter how much they eat, and naturally they will not become fat.
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There are many reasons for weight loss, and there are many functional reasons for reduced appetite, mainly including mental tension, fatigue, and weakened gastric motility, or it may be weight loss caused by the change of weather and poor appetite, or it may be chronic gastritis, gastric ulcer, various hepatitis, cholecystitis, and gallstones caused by weight loss, if it is a girl, there is a chance that it is emaciation caused by pregnancy. If it is caused by mental tension and fatigue, regulate emotions, relax the spirit, slow down the pace of life, and rest in time, especially emphasizing that the three meals should be regular, regular and quantitative, and avoid overeating. Enhance outdoor activities and get plenty of fresh air.
It's much easier to do if it's just not appetizing. Hawthorn: Poor appetite and reduced digestive function can be improved by the following appetizers.
Hawthorn malt tea, hawthorn has the effect of increasing stomach acid, and malt can eliminate food and strengthen the stomach. Pineapple apple juice: Pineapple has a high content of enzymes, and drinking a glass of pineapple apple juice can not only be appetizing with the help of rich enzymes, but also supplement vitamin C.
It should be noted that it is better to drink your own freshly squeezed. White radish kimchi: It also has an appetizing effect, white radish is a great effect on eliminating bloating in all vegetables.
When making radish kimchi, the radish does not need to be peeled, and the ghimkin is added to make kimchi, which is refreshing and appetizing to eat in summer. Millet: Sweet and sour is the most appetizing, but stomach food is the greenest and least ***, that is, millet.
The Compendium of Materia Medica says that millet "treats regurgitation and dysentery, cooks porridge, benefits dantian, replenishes weakness, and opens the stomach". Traditional Chinese medicine also says that millet is "warm in the stomach", and believes that millet has a sweet and salty taste, and has the effects of clearing heat and quenching thirst, strengthening the stomach and dehumidifying, and sleeping in the stomach, and it is more suitable for people with internal heat and weak spleen and stomach. Some people have a bad appetite, after eating millet, they can be appetizing and nourishing the stomach, which has the effect of strengthening the stomach and eliminating food, preventing nausea and vomiting, and there are many unknown advantages under its simple appearance.
When you have no appetite and poor appetite, the role of millet porridge is no less than that of appetizers, millet porridge is rich in nutritional value, and it is known as "substitute ginseng soup". Millet is favored by mothers because the same weight of millet contains twice as much iron as rice, vitamin B1 is twice as high as rice, vitamin B2 is 1 times higher, and cellulose, now known as the seventh nutrient, is 2 7 times higher than rice. It has a high iron content and has the effect of nourishing yin and nourishing blood.
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I don't know how skinny you are, friend. But I think you should not be as thin as me, I am 170cm tall, weigh only 35 kg, and I have never grown meat since I was a child, I have been to the hospital for a long-term examination, it seems that there is no problem. Only I know that it is impossible not to be sick, people are thin, have no meat and no strength, which seriously affects my life, I can't lift a bag of rice, and I can't resist a bucket of water.
It's not like a normal person. The purpose of living in this life is to find out why I am so thin, my body is as thin as a terminal cancer patient. I'm here today to read your question, have you found the reason for being thin?
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If you have hyperthyroidism, you will eat a lot and lose weight.
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Enteritis. The body does not absorb it. So it will be thin.
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Hyperthyroidism. I wish you all good health!
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One is diabetes and the other is digestive failure.
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Thyroid disease, and diabetes have this symptom.
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Diabetics eat a lot, and the more they eat, the thinner they get.
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Everyone is discussing how to ** during the Chinese New Year, but what you are asking is how to gain weight, which is unique.
Gaining weight is not very simple, after all, eating that kind of greasy things, snacks or something, can indeed gain weight, but eating too much is not good for the body. There is also going to sleep directly after eating, and what you eat will indeed turn into fat, but in the long run, the stomach may not be able to stand it.
Moreover, most people want to gain weight locally, and there are many people who do gain weight, but those who want to gain weight do not get fat.
Fattening, you can absorb it well by letting the intestines, so that there is more nutrition, and it is easy to get fat, you can drink yogurt, if you want to gain weight, the quality of sleep must keep up, the main thing is not time, but really rest.
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Usually eat more nutritious food, ensure a certain quality of sleep, keep the spirit happy, eat on time three meals a day, the rules of life must be normal, I think it is necessary for you to slowly recuperate the body, weight gain is not unilateral to do the same is enough, I think you can start from your usual bit by bit, after three meals, you can often prepare some desserts for yourself after meals, or eat some supper at night, these are good helpers to assist your weight gain plan, which can improve your stomach activity, and can let the body slowly adapt to the process of eating less and more meals, why not, I used to have an uncle because of long-term smoking and loss of appetite, resulting in unbalanced nutrition, went to the hospital to see, the doctor said that it is better to recommend the need for Chinese medicine to recuperate, and then inadvertently found that ** Chinese medicine is satisfied, there is a well-known old Chinese medicine doctor cool to fever, he told the uncle the beauty of Chinese medicine to regulate and gain weight, so he took this Chinese medicine for a few months, the uncle was full of praise, his body gradually became stronger, but also radiant, radiant a lot.
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Some people are because the digestive system in the body is not very good since childhood, and they eat a lot and excrete a lot, and basically do not absorb the nutrients in the food, so they can't eat fat. There are also some people who are not because of poor intestinal digestion and absorption, and can be roughly divided into four types of people.
The first is that their metabolism is faster than that of normal people, although we also have to maintain breathing and blood circulation in our daily life, but people like them need more energy, such as people who love fitness, people who often do physical work, their own metabolism is relatively fast, and most of the things they eat naturally are converted into energy consumption.
The second is people whose gastrointestinal metabolism is much better than that of normal people, such people generally do not have constipation, because the intestinal peristalsis is relatively fast, so the stool in the intestines is discharged quickly, and naturally they will not be fat.
The third is family inheritance, this kind of person is simply lucky, from birth with the aura of "easy to lose weight", the genes come with, this kind of physique is not enviable.
The fourth type is people who exercise regularly, and they lose weight in advance before the fat grows, which is barely called an easy-to-lose physique.
In fact, we normal people can also develop a slimming physique, that is, follow the path of the fourth, in addition to daily exercise, we must also develop good living habits, eat three meals on time, reduce the number of times we go to snacks without meals, and avoid smoking and alcohol. I have seen a study before, saying that people with more stress are more likely to become fat, constipated, and unable to excrete waste, while happy people can lose weight, stress will make many people overeat, which is also one of the causes of obesity, in addition to external intake, hormones in the body will also be disordered due to stress, and at the same time, basal metabolism will also slow down, resulting in obesity. Some people go on a diet for the sake of **, which will not only affect the body's endocrine system, especially for girls.
Choosing to do aerobic exercise more often can not only help you develop a well-proportioned and not thick body.
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This is not a disease, it is because of the constitution, and people with this kind of thin constitution are particularly easy to absorb food.
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Maybe it's an innate constitution, and it's not a disease, so there's no need to worry too much.
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People who are prone to thin physique will not gain weight by eating anything, this is not a disease, this is their work and rest is very reasonable, and they eat three meals a day on time, and do not eat fried food, so it is very normal.
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No, this is a problem of a person's physical constitution, there are many people around us who are prone to thin physique, they will not gain weight no matter how much food they eat, and their digestive function is also very good.
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It's not a disease, but the metabolism in their body is relatively good, and the food they eat can be metabolized quickly.
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The body is too thin, and it is also troublesome to not eat fat! Doctor: For these 4 reasons, look at your genus.
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It is not like rabies to see the symptoms you described, as for whether it is poisoning, it is difficult to say, the course of the disease can last for three days, it is not like poisoning, it may be that you have other diseases and did not detect it in time.
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There is no such thing, this is irrelevant.
It may be caused by excessive tension and too much stress. You can wash your hair and massage your head often. It is recommended that if you often have headaches, it is better to see a doctor, at least the doctor is professional.