Ask me how to let go of the person I like very much

Why do you have to let go, like is like, even if you can't be together, it's a very good memory, what you have to let go of is obsession.

It takes time, everything is a matter of time, and it will be slowly forgotten.

Don't think about him, focus on other things, don't pay attention to him all the time.

Try to expand your circle of friends and contact as many people as possibleTry to discover your hobbies and do something you enjoy to play an empathetic role. I believe that one day in the future, you will find that when you think of him again, your heart will no longer beat for him.

1.Recognize and accept your emotions: First, recognize that your liking for this person is real, and don't deny or suppress that emotion. Accepting your feelings is an important first step.

2.Rational Thinking and Objective Evaluation: Try to evaluate the relationship from an objective perspective.

Ask yourself questions such as if there is a real chance for the relationship to develop? Does the other person feel the same way about you? Has the other party clearly expressed a situation where they are not interested or feasible?

By thinking and analyzing calmly, you can have a clearer picture of your emotions.

Try to find balance, accept reality, and try to shift your focus and energy to other things such as personal development, hobbies, friends, and family.

4.Seek support and confide: Share your feelings and concerns with friends, family or a mental health professional. They can give you support, encouragement, and advice to help you better deal with your emotional struggles.

5.Invest in self-reliance and self-care: Focus on yourself and look for opportunities for personal development and growth. Pay attention to your own happiness and health, take care of your own needs, and cultivate a sense of self-worth and self-esteem.

6.Find new experiences and opportunities: Try to participate in new activities, meet new people, and broaden your horizons. This can help you develop new hobbies, build new relationships, and gradually reduce your dependence on old relationships.

7.Professional help: If you feel like you can't face this attachment feeling alone, and it's causing unbearable stress on your mental health, don't hesitate to seek help and guidance from a mental health professional.

Everyone's situation is different, so you need to choose the method that suits you according to your actual situation and feelings. It is important to focus on your own well-being and health and create a positive and meaningful life for yourself.