How to ensure the hit rate after breaking through, give some experience

I'm already in my third year this year, and I'm 192 tall, which belongs to the inner high-rise you said. Hehe.

There are 3 points in my personal experience, which are three words:

1 Liar. Take advantage of the time difference or the air or pause to fool the judgment of the defender. For example, if you dribble past the first defender, there must be another one to make up for it, so two people stretch out their four hands, and you have no direction for yourself.

The method is to try to break through the first defense, then dribble to a sudden stop, make a shooting feint, trick the defender into jumping or judging the wrong direction, and then jump or shoot in the opposite direction. How to shoot: The gesture must be correct first, and you can learn to cheat and foul.

2 points. I think you should be a shooting guard or something, and assists are a defender's job. Quarterbacks are generally accurate on the outside + accurate on the inside to break through the ball.

When you break through, there will be defenders who will come up to make up for it, so that the space will be exposed, and at this time, you will have a point, and the effect is very good. So what we need now is not individual skills, but also the cooperation of two people.

3 Akira. This refers to the way in which two defenders are shaken apart. First, when holding the ball, make a moving foot feint, then turn around after a quick break, make an emergency stop, and then shoot or make a layup in the opposite direction after the feint is retracted.

You can shake off two people, and if the three people must pass it, the opportunity is too good.

As for the shooting style, you can practice your shooting style on the basis of accurate posture. Generally speaking, it is good to vote accurately.

You don't have to be skinny or strong to play. Like I only weigh 170 pounds, and I don't have any muscles. But I'm good at taking advantage of my height, and the general inner board is very good. Your advantage is speed plus shooting plus points.

by ink

I'm a pitcher, but it's always hard to throw the ball in after the break, but now it's better, I think the most important thing is your self-confidence, if you have enough confidence, you can easily score a blue goal, and the statement on the first floor is also very true!

Physically strong... Maintain your balance even after a fight.

There is a certain amount of stagnation...

I think you can learn from Parker's little projectile.

Try to keep a high arc, because the middle school textbooks say that the ground plane is generally used as a parallel line, and the angle between the arc of the basketball thrown and the parallel line of the ground is greater than the degree, and the probability of entering is relatively large, and there is the heart, on the top floor! ~

This is easy. The reason you don't have a good shooting percentage is that you're not familiar with basketball, and to put it humorously, you don't have enough feelings for basketball. As long as you touch the ball more and practice shooting more at fixed points, your shooting percentage will definitely improve quickly.

Hongjin I used to practice track and field, I didn't play basketball (for fear of injury affecting training), now I don't need to train, I go to play, at the beginning it was also a sedan chair, no matter how I shoot, I can't shoot, after practicing the sail base for a while, I shoot well. The above is my personal experience, you can try it. I think it's quite useful.

In addition to talent, it is hard work, practice. The feeling of the basketball, the hand shape of the shot, and the trajectory of the basketball are also related.

Practice more every day, shoot more, and you will find your own secret of how to shoot accurately.

Practice more. Find a feel. It feels like it's natural.

Some of the landlord's own explanations are mostly correct, but I want to say a few more words, such as the ball-holding posture, you only mention 2 90 degrees in the text, in fact, 4 are 90 degrees, your upper arms and armpits should be at a 90-degree angle, and your upper arms should be 90 degrees with your chest, this is not all people can do it, this requires some practice, of course, this kind of exercise will not be very hard, but it will definitely be very uncoordinated and comfortable.

In addition, to use the palm of the hand to support the ball, do not use your fingers to support the ball, you also mentioned in the article a force of the transmission of the problem, to put it bluntly, is a problem of inertia, how to make your strength play more smoothly, and do not let too much force lose to the process, and all used in shooting, then it reflects the importance of inertia, if you use your fingers to support the ball, the fingers must be forced, it is precisely in the inertia that there is a fault, and in the loss of control or backward shooting to you caused a big obstacle.

In the same way, I definitely don't agree with what I said upstairs, and come casually according to my comfortable posture, which will be a problem, when you don't play for a long time, the hit rate will be very low, and it will often happen that the hit rate is very high today, and the dilemma is very low on another day. Of course, there is an old saying that 'chicks don't pee, each has its own way'!! However, if you really play well, make yourself stable, and let others know that you are a skilled person when they see your movements, you need a posture with basic skills, and keep practicing, and the ultimate purpose we pursue is to play a good ball, but also to play a beautiful ball!