What can cauliflower be fried with What can cauliflower be fried with?

Stir-fried bacon with cauliflower.

Raw materials and ingredients:

150 grams of bacon, about 300 grams of cauliflower, 25 grams of blending oil, an appropriate amount of chili pepper, shredded ginger, salt, soy sauce and monosodium glutamate.

Production: 1. The bacon is steamed and cut into thin slices after cooling, the cauliflower is broken into small florets, and the roots are cut into thick slices.

2. Boiled oil in the pot for 7 into a hot cylinder, chili pepper and ginger shreds are fried to make a fragrance, the bacon is fried for about a minute, the bacon is rolled and added to the cauliflower flowers and stir-fried until the cauliflower is broken, add salt, soy sauce and monosodium glutamate and fry evenly.

Flavor characteristics: Crispy meat and vegetables, spicy and refreshing.

Sliced meat. Frozen slices of meat are more tender

Ingredients: 3 eggs, half a cauliflower, 1 small handful of seafood mushrooms.

Auxiliary materials: appropriate amount of oil, appropriate amount of rice wine, appropriate amount of shallots, appropriate amount of salt.

1. Prepare raw materials;

2. Break the cauliflower into small florets, put it in a pot and blanch, blanch the water, add a little salt and a few drops of oil;

3. Add an appropriate amount of salt and rice wine to the eggs and beat them evenly;

4. Heat the pan, put in an appropriate amount of oil, add the egg liquid and fry it;

5. After the eggs are set, use chopsticks to cut them into small pieces and put them out for later use;

6. Heat the pan, add an appropriate amount of oil, add the seafood mushrooms and stir-fry;

7. Add blanched cauliflower after stir-frying the mushrooms and changing color;

8. Add salt and other seasonings;

9. Finally, add the scrambled eggs and stir-fry evenly;

10. Place on a plate and sprinkle some chopped shallots on the surface.

Pork belly, tomatoes, potatoes, fungus, shiitake mushrooms, etc. Cauliflower, also known as cauliflower, broccoli, etc., belongs to the Brassica genus of the cruciferous family, which is a variety of cabbage. Cauliflower is more nutritious than ordinary vegetables, it contains protein, fat, vitamins A, B, C, E, P, U, and minerals such as calcium, phosphorus, iron, etc.

Cauliflower can be stir-fried with pork belly, tomatoes, potatoes, fungus, and shiitake mushrooms. Cauliflower, also known as cauliflower, broccoli, etc., belongs to the Brassica genus of the cruciferous family, which is a variety of cabbage. Cauliflower is more nutritious than ordinary vegetables, it contains protein, fat, vitamins A, B, C, E, P, U, and minerals such as calcium, phosphorus, iron, etc.

Its shape is cylindrical, 3.4 cm long, with 1 midrib, the lower part of the beak is thick and the upper part is thin, 10-12 mm long. The seeds are broadly oval, nearly 2 mm long, and brown. At the tip of the stem, there is a milky fleshy capitate densely composed of a peduncle, peduncle and undeveloped flower buds; racemes apical and axillary; The flowers are pale yellow, then turn white.