I sleep every night, why do I always have eye circles and eye bags, and how can I remedy them?

The eye circles are kidney deficiency, and the eye bags are spleen deficiency. You first regulate the spleen, and then nourish the kidneys. Eating yam barley porridge to regulate the spleen and kidneys, first look at whether it is yin deficiency or yang deficiency, fear of heat is yin deficiency, six flavors of rehmannia pills, fear of cold is yang deficiency, and sea dog pills. In addition, black beans, black sesame seeds, and black rice all tonify the kidney.

Most of the dark circles are caused by blood in the eyes, ultrasound has the effect of promoting blood circulation in the eyes and reducing the blood, so it has the effect of significantly improving dark circles, in addition, the eye bags themselves can also cause dark circles, when the eye bags are bulging, especially when the light shines down from above, the dark circles are particularly obvious, after completely removing the eye bags, the bulging eye bags are gone, and the dark circles will disappear. For dark circles caused by black, ultrasound has the effect of inhibiting melanocytes, reducing melanin secretion, thereby reducing dark circles. Therefore, ultrasound can significantly improve dark circles while removing eye bags.

If it is false eye bags, it can be relieved with Dabao eye bag cream, but the real eye bags will not work, as you said, the more you use it, the more serious it is, it is not recommended that you go to liposuction and surgery, *** is very big, I believe you are also very scared, because it will be very painful, hehe, now there is ultrasound eye bag removal in China, the effect is great for true eye bags, you can completely remove eye bag fat, never, no surgery, no anesthetic, safety, the use of ultrasound characteristics, very good,

Dark circles are mostly caused by poor blood circulation, and acupressure helps to open up blood vessels; Apply eye cream or eye cream to the eye area**. Use your ring finger to press lightly on Yintang acupoint, Yanming acupoint, fish tail acupoint, Chengwei acupoint, Sibai acupoint, press each acupoint for 3-5 seconds and then relax, do it 10 times in a row. Then use your middle and ring fingers to gently massage from the medial canthus to the outer canthus for 10 consecutive reps.

Finally, use the tips of the index, middle and ring fingers to flick around the eyes for 3-5 circles. 1 Used green tea tea bags are a good helper to eliminate dark circles, dry the tea bags in the shade and refrigerate them in the refrigerator for half an hour, and apply them to the dark circles for 20 minutes. Note that the tea bag must be dry enough, otherwise the color of the tea may remain in the eye area and deepen the dark circles.

2 Boil an egg and peel off the shell while hot. Wrap the egg in clean gauze and gently rub the circles around the eye area to increase blood circulation in the eye area, which is useful for removing dark circles caused by poor circulation of the eye microvessels. 3. Barley is rich in powder, iron and protein, which has the effect of dispersing blood and removing stasis.

Use a cotton pad dipped in barley water and apply it around the eyes before going to bed for the best effect, which can reduce the chance of dark circles the next day, and the best thing is that the drainage effect of barley can also reduce the puffiness of the eyes at the same time, which can be described as killing two birds with one stone. Mixing: Mix 1 drop of fennel and 1 drop of German chamomile essential oil in a spoonful of chilled witch hazel hydrosol, then freeze this solution into ice cubes, wrap the ice cubes in a cotton pad, soak them in witch hazel hydrosol and quickly remove them. Apply cotton to dark circles for 10-20 seconds, finishing with a gentle massage around the eye area with hazelnut oil.

Fennel helps flush out toxic substances, while chamomile is a calming and anti-allergy star, soothing and reducing dark circles caused by fatigue allergies. It is important to note that the eye area** is the most delicate and fragile, so it is important to use the lightest base oils and strictly control the dosage of essential oils.

When it comes to dark circles, everyone is no stranger, and many friends will find that they have two big dark circles under their eyes when they get up in the morning and wash up. It is said that dark circles under the eyes are caused by lack of sleep, but I have slept very well recently. In fact, there are many reasons for the formation of dark circles in addition to lack of sleep.

Next, I will introduce you to several causes of dark circles.

1. Lack of sleep. Many friends often stay up late due to work and personal habits, which will lead to blood stasis around the eyes, resulting in unsightly dark circles, dark circles caused by lack of sleep, and everyone needs to pay attention to rest in daily life and maintain sufficient sleep, so as to be alleviated.

2. Look at the computer and mobile phone for a long time. If you face the computer and mobile phone for a long time, it will cause the eyes to be tired, and slow down the blood circulation around the eyes, resulting in the formation of dark circles, although mobile phones and computers are essential in daily life, but everyone must minimize the time in front of the computer and mobile phone.

3. Congenital factors. Many people have dark circles due to genetic factors, if the previous generation has very severe dark circles, the next generation may also inherit dark circles, resulting in pigmentation around the eyes.

4. Trauma. If there is a trauma around the eyes, it can cause bleeding under the skin, which can lead to the formation of dark circles, which do not need to be treated and will disappear when the injury has healed.

5. Cosmetic pigment particles penetrate. Many friends are often accustomed to wearing heavy makeup, and in the long run, there will be dark cosmetic particles penetrating into the **, thus forming dark circles under the eyes, so it is best not to paint too heavy makeup, and pay attention to removing makeup every night.

The eyes should be opened and closed a day, according to incomplete statistics, it is close to tens of thousands of times, and the workload is very large, so the microcirculation of blood around the eyes will be slow if it is overworked, and staying up late will increase the burden of eye microcirculation, forming eye bags and dark circles.

Don't stay up late at night, stick cucumbers.

Eliminate eye bags and dark circles:

1. Open and close the eyes consciously to open and close, insist on doing about 100 to 150 times a day, so that the eye muscles have a sense of contraction and relaxation, and then with closed eyes and eye massage, the effect is better.

2. Salt water cotton wool hot compress: Put a teaspoon of salt in a cup of hot water, close your eyes, and apply the salt water cotton wool hot compress to the eye bags. After a few days, you can see that the eye bags will gradually shrink and disappear.

As we age, the body will inevitably have symptoms of aging in all aspects, and at this time, we can pay good attention to health, moderate work and rest, do not stay up late and ensure sufficient sleep, which will eliminate and delay the occurrence of eye bags.

The following soup can help you easily remove eye bags and be a happy beauty.

Ingredients: 3 apples, 1 raw fish, 10 red dates, 2 slices of ginger.

Method: Peel the apple, remove the heart and stem, cut it into chunks, remove the pit, and fry the raw fish until the fish body is slightly yellow. Add water to the clay pot, boil over a fierce fire, then add all the ingredients, switch to medium heat and continue to boil for about two hours, add salt and monosodium glutamate to taste.

Efficacy: This decoction can cure spleen deficiency and lack of blood qi, prevent the formation of eye bags, and eliminate dark circles.

Carrots are the best choice for increasing vitamin A intake, maintaining normal epithelial tissue function and improving dark circles. In addition, the vitamin A contained in carrots also helps improve eyesight. In addition to vitamin E, which has a nourishing effect on the eyeball and eye muscles, vitamin A also has the same effect.

Causes of dark circles.

1.Congenital hereditary or acquired pigmentation.

Darker skin around the eyes is naturally darker, and this dark circle is difficult to fade; Acquired nature mainly includes the penetration of pigment particles in cosmetics due to incomplete makeup removal, as well as melanin pigmentation in the eyes caused by ultraviolet radiation.

2.Periocular venous blood retention.

Lack of sleep and excessive fatigue make the eyelids unable to rest, in a state of tension contraction, the blood flow in this area increases for a long time, causing the subcutaneous tissue of the eye circle to fill with blood vessels, which leads to congestion of the eye circle and leaves a dark shadow.

Advantages of laser dark circles removal:

1. Laser dark circles to improve metabolism, promote blood circulation, lymphatic circulation, so that the pigment of deep eye bags slowly fades, and after about a course of treatment, you will see the obvious effect of laser beauty to remove dark circles. Laser dark circles removal is non-invasive cosmetic, does not require anesthesia, is very safe, and has a certain wrinkle removal effect for the eye area**.

It's all wrong, the best thing to do is to squeeze the eye circles with white toothpaste, get up and wash it the next day, and use it continuously for a week to half a month. If you haven't removed it, continue to use it for another month.

Massage for 15 minutes at night before going to bed to increase blood circulation. Then apply a warm towel. It would be better that way.

Tell you a method, but you can't use it for a long time, use Ma Yinglong hemorrhoids cream, occasionally use it for a night or two, it's okay, it's sold in pharmacies, it's not expensive.

It can be removed with a laser, but it needs to be done 3-5 times.

Don't stay up late, exercise more, and stay in a good mood.

Go to bed early ......In the use of eye bag removal eye mask.

Eat well, play well, and have a good time.

Dark circles are due to the body.

Same as me, but I'm getting better now, I have a way.