How to learn to dance hip hop, how to teach yourself how to dance hip hop

First of all, you have to enter the door, go to the nearest hip-hop dance training class, and take classes for a few months. Mainly practice handstand, soll, 3 corners to start practicing. Oh.

There are many types of hip-hop dances, including mechanical, deadfoot, stunt, sliding, Thomas; Depending on the type of dance, different groups of people have different requirements. The basic requirements for learning hip-hop dance are: female, 1, 60 up, 50kg, to have basic dance knowledge, soft waist ligaments, long legs, elbow joints can not protrude outward, and good arm strength; Male, 1,66 up, 60 kg down, must have basic dance knowledge, soft waist ligaments, long legs, elbow joints can not protrude outward, and have good arm strength.

It may be because of various reasons, such as time and money, that you are not qualified to find a hip-hop teacher to guide you. But you love hip-hop, so you want to teach yourself hip-hop. There are not many people in this situation.

However, I am not in favor of self-study, and it may take you a year to learn something for a month for someone to be instructed by a teacher. In addition, self-taught hip-hop dance may not be able to find real skills and force at all, and often do a movement to take a lot of detours. There is also a mu macro model sport with a risk factor in hip-hop, if you don't pay attention to no one to guide you, it is easy to get injured, and it is difficult to have the perseverance to stick to it when you practice alone.

I suggest that those who want to learn hip-hop dance might as well spend some time and money to learn it, and then they can learn and practice their own when they get started. I think it's better to get someone to guide you when you get started. Because no matter what kind of hip-hop dance is, there is a lot of professionalism in terms of movements.

Once you've mastered the basics, you're ready to figure something out on your own.

The above is just my opinion, of course, there are people who oppose it or they really don't have the conditions to go to a teacher to learn hip-hop dance. Then I'm here to give you some advice, I hope it can help you.

1.- You first have to decide what kind of dance you want to work on, and decide what kind of dance you want to do well before you start practicing. The basic skills are the most important, and you have to put more effort into practicing the basic skills of the selected dance type.

2.Be sure to stay safe. It is recommended that you wear protective gear when training, such as wrist pads, elbow pads, knee pads, etc., this is not a dead rule, you can wear it according to your preference, but I still recommend that you wear it, it is good for you, in case of injury, it will affect your mood and progress.

3.It is to develop the habit of following the foot movement. Start by finding some pieces with a moderate tempo and a slight variation, and learn to beat them with your feet.

At this time, we must pay attention to the clear footsteps and accurate pressure. When you feel very comfortable, you can find some ** that is a little difficult, faster and more changeable rhythm.

4.Go to the video store to buy the teaching plate of hip-hop, and then follow the above to learn by yourself, followed by watching the free teaching on the Internet**. You can also go to professional hip-hop** to communicate with dancers (such as hip-hop fans:

In this way, it will be very helpful for you.

5.Practice more. If you have the conditions, you can find a big mirror and find a feeling for this mirror.

Remember to be persistent and not slack. If you feel that it is difficult to persevere, it is recommended that you go to a friend who learns hip-hop to communicate, or go to hip-hop** to communicate with netizens, so that they can give you motivation and information.

The most attractive thing is that the vitality of the whole body brings a feeling of enthusiasm.

Street dance knowledge 1 Street dance training is a small muscle group exercise, it makes up for the limitations of other fitness projects, makes the exercise more comprehensive, and at the same time, because its movements appear more on the weak beat, the rhythm of the action is more varied, the intensity is easier to fitness, and the coordination ability is improved.

2 Street dance is different from the popular street dance in the West in terms of action selection, the form of Western street dance is random, some movements require strong skills, such as improper practice, may cause damage to some parts of the body, in order to achieve the purpose of scientific and safe fitness, now the domestic street dance course does not choose difficult technical movements, highlighting fitness, entertainment, appreciation, easy for the public to accept.

3 Street dance movements are extremely rich, professional street dance coaches in the practitioner after mastering the essentials of the movement, in the performance of the movement will give the practitioner more room to play, so that they listen to the strong sense of movement, according to their own understanding and personality to express the action, this unique way of practice, can stimulate the enthusiasm of the practitioners, so that they can fully show themselves, in addition to busy, so that the tired body and mind can be fully relaxed.

Learn hip-hop tips.

1.The ** used in the practice of hip-hop dance is a very characteristic hip-hop rhythm, so everyone must first be familiar with and adapt to the characteristics of the accompaniment before practicing. If you can step on the step point and match the ** with the first hearing of the **, you can start to learn hip-hop dance.

2.When practicing broadcast gymnastics, calisthenics, it is possible that the coach's requirements for most of the movements are:"Horizontal and vertical", while hip-hop dance emphasizes more randomness and requires loose movements, so you should relax your muscles and joints as much as possible when practicing to make them more flexible.

3.When learning from a coach, there is generally a certain procedure, and I will teach you a few tricks:

a.Ear listening**, familiar with the rhythm;

b.Keep your eyes on the coach's feet and learn to pace;

c.Once you are familiar with the movements of the lower limbs, you can learn the movements of the trunk and upper limbs.