How to kick a lift ball, how to kick a lift ball

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Elevator ball kicking.

Touch the ball with the inside of your foot, exert force with your calf, and hit the ball in the middle and lower part of the ball, so that if you practice a lot, you will find that the trajectory of the ball is up first and then down.

Position: Position in a straight line, with the ball in a straight line with the goal, and the kicker stands about 20 30° from this straight line. Take 6 steps back. This is the most comfortable when it comes to running in 4 steps (beginners can run shorter, depending on the person).

Run-up: slower speed (**Ronaldo, Juninho, Pirlo's running characteristics can be found, all 3 people like to run with tiptoe jogging), the right leg exerts force, and the 4th step after the run-up is out of the foot (right foot kick, left foot kick is the opposite).

Support legs: Be sturdy, about a foot width away from the ball.

Precautions: 1: You can usually practice calf strength more. Use your calves to kick a beautiful elevator ball.

2: The point of contact must be down at the center of the ball, otherwise the ball will spin.

3: The direction of the ball should be the same as the direction in which the ball flies out, and it should be in front of you.

4: The running distance should not be too far, and a closer touch can be more accurate.

5: Don't be aggressive, your body should be relaxed.

6: Practice hard and persevere.

Cristiano Ronaldo's elevator ball is actually developed from the most basic arch pushing action. First of all, before touching the ball, make sure that the ankle and the surface of the foot are fully straight, that is, the toes are buckled inward, so that there will be strength when touching the ball. The ball is touched on the inside of the arch of the foot.

The running route is not the same as kicking a curveball, it should be running straight to the ball, like Cristiano Ronaldo. Keep your weight forward so that the ball is more powerful. When touching the ball, the foot has an upward lifting action, which depends on your own feeling to experience, the ball is pulled up by the arch of the foot, forward, so that the ball will have a downward trend, which is why there will be the effect of a defoliating ball.

Kick the ball hard to the lower part of the ball.

First of all, get everything ready to kick the ball.

To start, first point the ball with the air hole facing you, then your supporting foot is 25cm next to the ball, take 5 steps back and take a small step slightly sideways, in the opposite direction of the usual kicking foot, and then open your feet about 90cm

When you want to touch the soccer ball, lean back so that the body has a distance of about 45 degrees from the soccer ball, and you need your arms to balance your body.

Touch the middle and lower part of the ball with the instep of your foot to let the ball fly out in the direction you want, and jump after touching the ball, which can slow down the strain of the knee and protect the knee.

The contact between the foot and the football is very short, and the fall of the football can be controlled by controlling the action of the supporting foot, but it is easy to strain the bare foot, so it is necessary to pay attention to the safety and width.

The elevator ball is played as follows:

1.First of all, there is something ready for the stool to kick the ball.

2.To start, first point the air hole of the ball towards you, then your supporting foot is 25cm next to the ball, take 5 steps back and take a small step slightly sideways, in the opposite direction of the usual kicking foot, and then open your feet about 90cm.

3.When you want to touch the ball, lean back so that your body has an angle of about 45 degrees from the ball, and you need your arms to balance your body.

4.Touch the lower middle of the ball with the instep of your foot and let the ball fly in the direction you want to go up.

5.Jump after touching the ball, which can slow down the strain of the knee and protect the knee.

Precautions. The contact between the foot and the football is very short, so it should be controlled.

The action of supporting the foot can control the fall of the football, but it is easy to strain the bare foot, so pay attention to safety.

The kicking style of the elevator ball is to touch the ball with the inside of the foot, exert force with the calf, and the hitting point is in the middle and lower part of the ball, so if you practice more, you will find that the trajectory of the ball is first up and then down. With a straight position, the ball is in a straight line with the goal, and the kicker's position is about 20 30° from this straight line.

Place the soccer ball. Put the soccer valve core right on yourself, which is the point of contact. The turf should be flat at the place of placement, especially at the position of the supporting feet, and should be stepped on vigorously.

Don't step back too close, and don't go too far.

How to kick a lift ball? I'll take you through it here.

01 The three-step run-up bears the brunt of the run, maintaining a slow pace but not too slow to run towards the ball, and at the same time raising the right leg, the leg is bent, and the tendons of the foot are tensed.

02 Then step on the left side of the football, next to the Kaiqing ball, the right leg is naturally retracted and ready to hit the ball, which requires a certain amount of strength to grasp the foundation.

03 The body is naturally tilted to the left side, and the calf is bent, using the power of the upper calf, as the saying goes, power works miracles.

04 At this time, when it comes to the critical step, hit the center of the ball in a straight line with force, pay attention to the miracle of force, and the ball will produce a wonderful arc of change when it spins at high speed.

There is a detailed answer in the last issue of World Football, which is "Let Me Go" in World Football.

Kick the curling ball first, and then add an upward lifting action when touching the ball on the basis of kicking the curveball, and when you are fine, use your feet to do these touching and pulling movements in the same place to experience it, find this feeling of lifting and then do shooting exercises.

Can this thing be spoken? If you can say it, you can say it.

Can't! Can you kick a ball in an elevator?