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Red jujube longan soaking in water has the effect of replenishing qi and blood, it is okay to take it appropriately for a period of time, it is not recommended that you take it every day, you can eat it for 20 days, take it like this for a week, and you usually need to eat a balanced diet, exercise moderately, and enhance your physique.
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Red dates longan wolfberry tea Ingredients: 6 pitted red dates, 6 longan meat, 6 wolfberries, a little brown sugar, you can increase or decrease according to personal taste. Method:
1. Wash the red dates, longan, and wolfberries first. 2. Put 1000ml of water in the pot and add red dates, longan and wolfberries. After bringing to a boil over high heat, reduce the heat to low and simmer slowly.
3. Add an appropriate amount of brown sugar, wait for the jujubes to be soft and rotten, and cook them to make them sweet. Red dates and longan are all good products for nourishing blood and qi. Goji berries can nourish the liver and kidneys, brighten the eyes, moisten the lungs, and anti-aging.
When boiling longan red date tea, add a little wolfberry, can increase the sweetness and nutrition, modern science has confirmed that wolfberry is helpful for protecting the liver, enhancing hematopoietic function, improving immunity, anti-cancer, and strengthening the uterus.
Brown sugar is sweet and warm, and traditional Chinese medicine believes that brown sugar has the effect of strengthening the spleen and warming the stomach, invigorating blood circulation and removing blood stasis. A moderate amount of brown sugar water can soothe menstrual pain. According to expert analysis, the calcium and iron content in brown sugar is higher than that of white sugar, and it also contains carotene vitamin B2, which is not found in white sugar, and is not as sweet and greasy as white sugar.
In addition, brown sugar has a high glucose content and is easily absorbed and consumed by the human body directly.
Of course, you can also use honey instead of brown sugar.
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Red dates and longan are both warm ingredients. Although it has a good health care effect, it is not recommended to drink it every day, as excessive drinking will cause irritation, nosebleeds, diarrhea, etc. Long-term consumption is prone to diabetes and other conditions.
Red jujube longan soup is mainly a health soup made of red dates, longan and brown sugar. It is often suitable for anemia, neurasthenia, insomnia, and spleen and stomach weakness. It can promote blood circulation, smooth the mammary glands, replenish blood and nourish qi** and other effects.
Preparation of red date longan soup
Dosage Formula:10g of red dates, 10g of longan, 15g of brown sugar, 250g of water
Steps:Wash and remove the core of the red dates, peel and remove the core of the longan, and set aside. Put the red dates and longan meat in the pot, put the nephew in the water, and boil over a fire. Simmer for 10 minutes, then add brown sugar and stir.
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It's edible. Longan, warm and sweet, good for the heart and spleen, replenish qi and blood; It has a good nourishing and tonic effect, and can be used for insomnia, forgetfulness, palpitations, dizziness and other symptoms caused by heart and spleen deficiency and lack of qi and blood. It should not be consumed excessively after pregnancy, but it can be used appropriately.
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Longan is yang-tonifying, red dates are blood-replenishing, as long as it is not excessive, it should be no problem to drink it every day!
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Yes, longan red dates and wolfberry tea can nourish the liver and kidneys, nourish blood and qi, and have the effect of enhancing immunity and anti-cancer. Longan, red dates, and wolfberries all have the effect of nourishing blood, and the nourishing effect is definitely not replaceable by ordinary tonics.
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Red dates and longan are hot foods, and the medicinal properties are extreme, and they are not suitable for people with fever. Tremella is a warm and cool food, moisturizing yin and dryness, and has certain benefits for high fever.
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Yes. Longan dry and warm is hot, and all yin deficiency and internal heat constitution and people suffering from heat diseases are not suitable for consumption. After pregnancy, most women have yin and blood deficiency, and yin deficiency breeds internal heat, so they often have symptoms of dry stool, dry mouth, fetal fever, and liver meridian depression.
Motherland medicine has always advocated clearing heat and cooling blood before pregnancy. Longan is dry and warm, and pregnant women can not only not protect the fetus, but are very prone to threatened miscarriage symptoms such as red leakage and abdominal pain. According to the statistics of relevant experts, such patients account for more than 90% of the total number of threatened miscarriages.
If you stop eating longan in time and take traditional Chinese medicine to clear heat and protect the fetus, you can still avoid miscarriage.
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Problem Analysis:
Hello, according to your description your situation is to drink red dates and wolfberry longan tea on fire.
The sweet temperature of red jujube is mainly to nourish the spleen and stomach, the sweet and warm wolfberry can nourish the liver and kidney, and the sweet temperature of longan can nourish the heart and spleen. All three are tonic drugs, and long-term use may cause fire, especially longan, don't eat too much, especially those with ordinary liver fire.
Suggestions: When taking longan tea, one is to be careful not to overdo it, and the other is to be suitable for your own physique. For example, a hot constitution is not suitable for drinking.
If you are on fire, you should avoid taking it, and further seek Chinese medicine to understand your own physique and then do conditioning.
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Don't drink too much will not get hot, it has a great effect, and the specific effects are:
1.It can replenish blood, this is known to everyone, many girls often drink jujube water, and jujube tea can naturally play a good role;
2.The opposite is true, don't take one thing to the extreme, just like you usually drink water, water is very good, but if the intake is too large, it will also have a lot of bad effects on your body;
3.It is recommended to develop healthy daily habits that are acceptable to your own financial ability, to help you and your family are very good, and you can influence the people around you.
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I also drink longan and red date soup every night, and longan is definitely a hot thing, so just eat less.
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Longan red date tea This beauty, ten old men have a series, not only this.
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Take a look at the pulse of traditional Chinese medicine and look at the tongue coating to know - it is easy to get angry in autumn --
You eat very warm food.
Jujube is rich in vitamin C and cyclic adenosine monophosphate, which can promote the metabolism of skin cells, prevent melaninization, make the skin more and more white and smooth, and achieve the beauty and skin care effects of whitening skin and removing freckles. >>>More
Pregnant women can eat red dates, which can nourish blood and calm the nervesRed dates are rich in nutrients and a variety of trace elements. Jujube contains higher vitamin C than apples, pears, grapes, peaches, mountain plants, citrus, oranges, oranges, lemons and other fruits, and also contains vitamin P, vitamin A, B vitamins and flavonoids cyclic adenosine monophosphate, cyclic guanosine monophosphate, etc., which are very beneficial to human health, so jujube has the reputation of "natural vitamin", which is of great help to pregnant women to supplement nutrition and fetal growth and development. And in the second trimester of pregnancy, eat more jujubes, eat more jujubes can not only improve anemia but also supplement vitamin C and vitamin B1, it is recommended to eat around 1 o'clock at noon every day pregnant women must not be anemia, because sufficient blood is the basis for affecting the child's intellectual development and physical health, in order to ensure that the child does not lose at the starting line, pregnant women must not be anemic! >>>More
If it will not be rejected, it can be eaten with confidence. >>>More
Of course you can, this doesn't affect you.
The agent that warms and replenishes qi and blood, and has little effect on menstruation! If there is oligomenorrhea or amenorrhea, it is recommended to use warm moxibustion with visceral massage in the case of TCM diagnosis! The main acupoints taken by warm moxibustion are the Eight Hips, Shenque, Zhongji, and the Sea of Blood.