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Milk corn soup].
Process: Boiled Taste: Sweet.
Ingredients: milk (500 grams) Corn (fresh) (500 grams).
Seasoning: white sugar (200 grams).
Crafting process. Boil the corn kernels, then pour the milk and corn soup together and stir together, and put it in the refrigerator to drink, taking care not to leave it for a long time to avoid sourness.
Health Tips. This soup strengthens the stomach and spleen, cools and relieves heat, milk corn soup is based on corn, aromatic and slightly sweet with milk flavor pig, rich in nutrition, it is not only a tonic for invigorating qi and replenishing deficiency, but also an ideal health care soup dish to quench thirst and relieve heat.
It strengthens the spleen, quenches thirst and is rich in nutrients.
Fragrant corn soup].
Process: Boiled Taste: Sweet.
Ingredients: corn (fresh) (350 grams).
Excipients: milk (350 g) Eggs (135 g) Celery (15 g).
Seasoning: starch (corn) (15 grams) white sugar (30 grams) chicken essence (1 gram) salt (2 grams).
Crafting process. 1.Wash and mince the celery;
2.Crack the eggs into a bowl and beat them apart;
3.Add water and an appropriate amount of chicken essence to the pot, add corn, add fresh milk after boiling;
4.Pour the water starch into the pot along the edge of the pot to thicken, stir the soup to make it thick;
5.Pour the beaten egg mixture into the pot, add sugar and salt to taste, and sprinkle with some chopped celery.
Pork ribs in corn soup].
The weather is hot and the appetite is not good, I really want to change the mouth, but I have to eat nutritious, otherwise the heat is pressing, listless, so I cooked pork ribs corn soup on the weekend, the taste is good, and the taste is fragrant, and the aftertaste is endless.
Ingredients: 400g pork ribs, 1 fruit corn, green onion, ginger.
Seasoning: salt, monosodium glutamate, rice wine.
Operation: 1. Blanch the pork ribs and wash them, cut the corn into left and right slices, and slice the ginger;
2. Put the above ingredients together in a casserole, add enough water, add a little salt, bring to a boil over high heat, turn to low heat and cook for two hours, add salt, monosodium glutamate to taste, and add green onions when serving.
If you are short on time, you can use a pressure cooker to deal with it first:
Add the pork ribs, corn and ginger to the pressure cooker, add enough water, add a little salt, press for about 15 minutes, take it out and then put it in a casserole and cook over low heat for 30-60 minutes.
Corn and carrot pork bone broth, 1. Peel the carrots, wash and cut into small pieces; Corn washed and cut into small pieces; Wash the ginger and pat it loose;
2. Wash the ribs and cut them into pieces and blanch them with boiling water;
3. Add an appropriate amount of water and pork ribs, carrots, corn and ginger to the casserole, and change to low heat for 2 hours after boiling;
Pork bone broth in corn pot.
Ingredients: two strips of corn, cut into cubes; peel and cut into cubes of a carrot; Eighty peeled horseshoe; (If you like, you can also put a medium potato, peel and cut into pieces); a pound of pork bones; two candied dates or five red dates;
Excipients for this paragraph. Four slices of ginger in this paragraph.
1. First put the pork bones in the water and burn them for two or three minutes, then remove them and replace them in a soup clay pot;
2. Put all the other ingredients into the clay pot, add water to boil, change to medium-low heat and cook for two hours, and finally add salt to taste.
4. Add refined salt and monosodium glutamate.
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Yes, I heard that it can also go to fire, reduce inflammation and diuretic.
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Yes, it is delicious and nutritious.
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Of course you can, it's more nutritious than other porridges.
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The home-cooked method of corn soup, corn is sweet, which can not only be appetizing and spleen, but also moisten the lungs and heart.
1. Cordyceps flower scallop corn soup.
Ingredients. Cordyceps flowers, dried scallops, gourd seeds, wolfberries, sweet corn, ginger, pork ribs, salt.
Method. 1. Wash the corn and cut it into sections, soak the seeds for one night;
2. Rinse Cordyceps flowers, dried scallops and wolfberries;
3. Boil the bones in water first;
4. Put cordyceps flowers, scallops, seeds, bones and ginger slices into the pot, add 2L of cold water, and boil the soup over high heat.
5. Turn to low heat and cook for 2 hours, add wolfberries and appropriate amount of salt 5 minutes before cooking.
2. Bone corn soup.
Ingredients. Pork leg bones, corn, wolfberry, green onion and ginger, salt, cooking wine, white vinegar, sugar.
Method. 1. Wash the pork bones, blanch them in a pot of boiling water, remove and wash.
2. Slice the ginger, cut the green onion into sections for later use, and cut the corn into pieces for later use.
3. Put an appropriate amount of water in the casserole, add the bones and green onion and ginger.
4. After the boiling is opened, skim off the foam, pour in an appropriate amount of cooking wine, white vinegar, and an appropriate amount of sugar.
5. Add corn and wolfberries and continue to simmer over medium-low heat.
6. After simmering for 1 and a half hours, add an appropriate amount of salt to taste.
3. Fish maw pork belly corn soup.
Ingredients. Pork belly, fish maw, corn, carrots, dates, ginger slices, salt.
Method. 1. Wash the pork belly with salt cornstarch, fly water in a pot of boiling water, and set aside.
2. Palm-length fish maw, no need to soak for too long, soak slightly to rinse off the dust.
3. Cut the whole pork belly, a piece of lean meat, corn, carrot and fish maw. Wash the dates and slice the ginger.
4. Add 2500ml of water, boil in a pot under cold water on high heat for 10 minutes, and change to low heat.
5. Simmer on low heat for 2 hours, add salt to taste, moisturize the stomach, and moisturize the soup in summer.
4. Carrot and corn soup.
Ingredients. Carrots, corn, ginger, salt, sesame oil.
Method. 1. Cut the corn into small pieces, cut the carrot into strips, and 2 small slices of ginger.
2. Put all ingredients into the soup pot, add an appropriate amount of water, after the water boils, skim off the foam, turn to medium heat and cook for 10-15 minutes.
3. Finally, add a small amount of salt and cook for another 1 minute.
4. Before removing from the pot, put a few drops of sesame oil in the bowl.
Five chaotic town calendar, winter melon row brigade potato bone corn soup.
Ingredients. Winter melon, pork ribs, corn, carrots, salt.
Method. 1. Chop the pork ribs into small pieces, and cut the corn and carrots into cubes.
2. Put the chopped pork ribs into a boiling pot to boil, remove the blood and sewage, and wash them many times.
3. Put the processed pork ribs into the pot again and boil, then add the carrots and corn and cook together for 30 minutes.
4. Finally, put the winter melon to boil, add a little salt to try the taste, it is suitable, turn off the heat and put it up.
6. Big bone lotus root corn soup.
Ingredients. Big bones, lotus root, corn, salt.
Method. 1、.Wash the corn, lotus root, and large bones and cut them for later use.
2. Fill the casserole with water and put it on the fire.
3. Put in the corn flakes, put in the lotus root slices and turn on the high heat, and turn to low heat when the soup is boiling.
4. Simmer for 90 minutes, and pour in salt before leaving the pot.
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Corn is suitable for cooking soup with pork ribs, which is nutritious.
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The boiling water of corn can be drunk, which not only retains the flavor of corn, but also has a certain health value. When boiling corn, you can leave a few leaves. After washing, it is boiled with leaves and corn stalks, which not only retains the aroma of the grains, but also contains nutrients.
The nutrients remain in the water after cooking, and drinking the water in which the corn is cooked can also absorb the nutrients from the corn and beard.
Corn boiled water can be diuretic and has a good health care value. Sugar can be added to taste according to personal preference. In addition, corn silk is beneficial to diabetics, and corn silk is often used in traditional Chinese medicine to help improve the symptoms of diabetics and play a certain role.
Although the water in which corn is boiled can be taken and has certain benefits, different people should consume it selectively according to their physical condition. When eating, make sure to wash the corn and avoid drinking water with sediment, pesticides and other residual corn. In daily life, we should also pay attention to rich diet and reasonable dietary structure, comprehensive nutritional intake, and avoid excessive consumption of single foods.
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OK. Boiled corn needs to be boiled for 20 minutes, and the specific method is as follows:
Ingredients: 650 grams of corn, 1500 ml of water.
1. First prepare fresh corn and hull it, as shown in the picture below.
2. Then remove the corn whiskers and wash it, as shown in the figure below.
3. Then add water to the pot, as shown in the figure below.
4. Then add the corn, as shown in the picture below.
5. Cover and cook for 20 minutes, as shown in the picture below.
6. Flip it in the middle, as shown in the figure below.
7. Finally, take it out and put it on a plate and serve, as shown in the figure below.
Maize (scientific name: Zea Mays L.).) is a plant of the genus Poaceae, maize, commonly known as corn.
Tall herb of the year. The stalks are erect, usually unbranched, 1-4 m high. leaf sheaths with transverse veins; leaf tongue membranous, about 2 mm long; The blades are flat and broad.
The apical male panicles are large, and the male spikelets are twinned, up to 1 cm long. The fruit is spherical or oblate-spherical, generally 5-10 mm long. Flowering and fruiting period in autumn.
Native to Central and South America. It is widely cultivated in tropical and temperate regions around the world. Maize has a high nutritional value and is an excellent food crop; It is also one of the indispensable raw materials for food, medical and health, light industry, chemical industry, etc.
In August 2018, the Ministry of Finance, the Ministry of Agriculture and Rural Affairs, and the China Banking and Insurance Regulatory Commission issued a notice to include maize crop seed production in the ** financial agricultural insurance premium subsidy catalog.
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The role of corn soup:
Corn rib soup, the raw materials are corn and pork ribs. Corn is a food with high nutritional value, which has the effect of strengthening the spleen and stomach, preventing cancer and fighting cancer. Red dates nourish the spleen and stomach, nourish qi and nourish the heart and lungs, and the two flavors are compatible with pork ribs and stew, which can not only appetize and benefit the spleen, but also moisten the lungs and nourish the heart.
In autumn and winter, it is eaten with bone broth or pork ribs in simmered soup, which has a good tonic effect. Corn rib soup is a common home-cooked dish, which can not only appetize the spleen but also moisten the lungs and nourish the heart.
The practice is as follows: 1. Materials.
500 grams of pork bones, 150 grams of corn cob, 100 grams of carrots, 10 grams of ginger, 10 grams of red dates, 5 grams of salt, 1 gram of monosodium glutamate, 2 grams of chicken essence powder, 2 grams of Shao wine, appropriate amount of clear soup.
Second, the practice. 1. Chop the pork bones into pieces.
2. Cut the corn cob into sections.
3. Peel the carrots and cut them into cubes.
4. Peel and slice the ginger.
5. Wash the jujubes.
6. Add water to the pot, when the water boils, add pork bones and carrots, boil and rinse thoroughly.
7. Use a clay pot, put in pork bones, carrots, corn, ginger, red dates, pour into clear soup and Shao wine.
8. After boiling over low heat for 1 hour, remove the ginger, add salt, monosodium glutamate, chicken essence powder, and boil for another 20 minutes.
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Corn is the main body of cereal feed, and it is also the main energy feed in China. Corn has good palatability and there are no restrictions on its use. Its nutritional properties are as follows:
1.High available energy. The metabolic energy of corn is the highest among cereal feeds.
This is mainly due to the very low crude fiber in corn, only 2%; The nitrogen-free extract is as high as 72%, and the digestibility can reach 90%; Corn, on the other hand, has a high crude fat content, between to. Corn is an annual gramineous plant, also known as bud grain, cob, six grains, etc. According to research, every 100 grams of corn contains 196 kilocalories, crude fiber, protein, fat, carbohydrates, minerals and vitamins.
Corn contains more crude fiber, which is 4-10 times higher than that of polished rice and refined flour. Corn also contains a lot of magnesium, which can strengthen the peristalsis of the intestinal wall and promote the excretion of waste products from the body. The above ingredients and functions of corn are very beneficial to the first place.
The flower ears of corn silk when the corn is ripe have a diuretic effect and are also beneficial to the **.
Corn can be boiled into soup instead of tea, and can also be crushed and made into corn flour, corn cakes, etc. The puffed corn flower is very large, which can eliminate the hunger of obese people after eating, but the calorie content is very low after eating, and it is also one of the best substitutes.
2.High linoleic acid content. The linoleic acid content of corn reaches 2%, which is the highest content in cereal feed. If the proportion of corn in the diet reaches more than 50%, corn alone can meet the linoleic acid requirement of pigs and chickens (1%).
3.The protein content is low and the quality is not good. The protein content of corn is about the same, and the amino acids are unbalanced, and the content of lysine, tryptophan and methionine is insufficient.
4.Minerals Minerals are about 80% present in the embryonic region, and the calcium content is very small, about; Phosphorus is contained, but about 63% of it is in the form of phytate phosphorus, and the utilization rate of monogastric animals is very low. The content of other mineral elements is also lower.
5.Vitamins There is more vitamin E in fat-soluble vitamins, about 20mg kg, yellow corn contains more carotene, and there are almost no vitamins D and K. Water-soluble vitamins contain more thiamine, less riboflavin and niacin, and niacin exists in a conjugated form.
6.Lutein The lutein contained in yellow corn is an average of 22mg kg, which is one of the characteristics of yellow corn, and it is of great significance for the coloring of egg yolk, shins, claws and other parts.
Lotus root corn pork rib soup.
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