What YY can solve psychological pressure, improve personal character, calm inner impetuousness

Self-cultivation, tranquility and far-reaching, trauma**, calm the mood is: calligraphy, Chinese painting.

And with Confucian writings to regulate the spirit, both internal and external, rigid and soft, is the only way for Chinese people to cultivate their self-cultivation and mind.

The prerequisite is sufficient spare time, appropriate financial support, and the effect is extraordinary. I wish you a speedy victory.

You may be more competitive. The key is to allocate your time reasonably and improve your learning efficiency.

Bandari** should be for you.

When reading a book and looking impetuous, you can take a piece of paper, a pencil, and scribble.

Effective venting, happy mood afterward

Try to hear it! What you like... Relax, don't care about what people do.

Listen occasionally** get out and walk more and let yourself relax.

Listen to it in a different mood**.

Listen more softly**, relax, in fact, listen to light**, it's really good to walk on the road alone! Or you can have fun with your friends during your breaks, too! It's going to make you forget something.

College life and high school life are very different, and after a year, you have experienced that, and you still have a sense of discomfort and want to change, which shows that you are really different.

From high school to college, from nervous to casual, many people will lose themselves all of a sudden, and the original excellent studies seem to be completely different from college life, and some students have paid a heavy price for this.

Your situation is slightly different, you feel that you are impetuous and unrealistic, this is your own evaluation of yourself, which can be regarded as a kind of perfect requirement for yourself. What you have to do now is to sink your heart, and the best way is to read some books, which is the best way to change your impetuousness, and it is also the only way to improve yourself. Let's look at some prose first, then look at some thoughtful, and then look at some literary and historical ,..

After a while, you will feel like a different person, of course, I still recommend that you look at the works you like, but you must have good taste.

OK, I hope you can adapt quickly.

This is the inevitable emotion of freshmen, I am now a sophomore, I can say that I can understand your current situation very well, it is time to adjust well during the summer vacation, you have been in college for a year, and it can be said that you have not adapted to the appearance of college life and learning, so you have to remind yourself, in fact, you should also grow up, understand what you really want to do after studying, and you can't study blindly as before, you should have a choice, think about the future, and make a life plan! Summer vacation, make good use of it, don't waste it, this mentality should strengthen the understanding of the current situation of society. So I suggest that you go out to work, more than friends in the society, inspired, you will grow a lot, bless you!!

Impetuousness is often caused by an unfulfilled life or a lack of goals. I'm also a college student, and it's true that when I first go to college, I feel lost, I feel like I'm being put in a very free space, but it's really just an empty house, and there's a lot of space, but there's nothing. It's normal to have these feelings, but you shouldn't have this kind of confusion for a long time.

Actually, I was still in college, and I had such and such doubts at the time, but now it seems that my seniors have helped me a lot.

The most important thing in college is to have a clear goal, which does not need to be very ambitious, but it must be practical: to secure graduate school, graduate school, and to go abroad for employment. Be sure to choose your own path and fight for it.

If you have a goal, you will go down steadily, and your life will be fulfilled Impetuousness will naturally be gone, and you will have more exchanges with your seniors There will be a lot of your own experience in them If you are close, you will have a good way to cope with the exam, and if you are far away, you may really benefit a lot.

In addition, making more friends will also make your life colorful. Less than one-third of the university is about studying, but life is the theme of the university, and learning how to deal with the challenges of life on your own is a real compulsory course in the university. Ask classmates and friends out to play and relax.

The reduction of group activities in college may also make you feel impetuous, and feel that there is a lack of communication between classmates, I used to feel this way, but everyone is a part of the collective, and the collective business is everyone's business, so you might as well organize class activities such as class spring outings by yourself Even if you are not a class leader, after all, everyone is a member of the class.

By the way, there's another important question, if your impetuousness comes from your love life, then what I'm going to say to you is, if you think it's the other part of your life, be brave enough to chase it, no matter what the outcome is, at least try hard, and if you find it inappropriate after a period of contact, be brave enough to give up while you can still be friends.

People can have dreams and pursuits in any environment, a person with the determination to pursue dreams is the easiest to calm down and think about the problem, don't look at what I said, take a good experience, and ask what your dream is.

Most of the impetuousness is because the mind is thinking about something, anxious about something. Don't think about it, if you can't control it, then keep yourself busy, listen to some comfortable **, don't do too difficult questions. High school is actually not hard, I have only come here in the past few years, as long as I walk well, I still think that high school is the most beautiful when I think about it!

Upstairs, don't take everything too seriously, you have to know that the more you want to do a good job, the worse you can't do it!

Any emotion is a matter of people's attitude, what kind of emotion you have about what kind of attitude you have towards something, impetuousness is just one of the emotions, so when you feel impetuous, you should always think that you have nothing to be proud of, because there is no best in the world, only better.

Think carefully about what kind of attitude you have, and then think carefully about how to avoid this attitude and change this attitude after you have a clear understanding. If you think that you feel impetuous, try to change your impetuousness (attitude), and after many exercises, you should be able to avoid impetuousness as much as possible!

It is recommended that you read more books on Chinese culture to improve your self-cultivation.

Feng Youlan's philosophy books can also be read a little bit to make you learn to think.

Consider practicing Qigong to help shape a calm, confident, and atmospheric personality.

But I don't think there's anything wrong with your mentality, and it's not immoral.

Keep a journal every day, and don't feel like a waste of time in your diary. In the long run, you will gradually calm down. And the diary should be written by hand, not on a blog.

Find something to concentrate on, have you passed level 4? Give yourself a dead goal, and you will definitely pass the next exam. Level 4 has passed, and level 6 is the dead target for the next exam.

Me too, impetuous, very uncertain about the future, do you have to set a goal for yourself, or set a position for your future Ah, I'm 4 years older and graduated.

I don't know if I can do it.

1. Practicing CF technology is the key, technology is the best of all victories, and it is also your self-confidence**2, calmly treat the results of the game, and play the game calmly, I have also played CF, and I always have the feeling of always wanting to win. It's easy to lose the amount.

3. You may rarely rest, lack of sleep will not only reduce your memory ability, but also change your mood.

4. Not only should you be calm when you play, but you should also learn how to deal with things calmly. When you encounter any difficulties or lucky things, calming down is the best guarantee of your victory!

Read more books, study more, enter the society and experience more, so this kind of thing is not a problem.

Is it that when you play CF, you are always beaten upset? It doesn't matter, if you play more, sooner or later, it will be fine, and you can't play for too long, play for a while and look outside, it will be better.

There are a lot of ways.,You can listen to some light **.,Slow down the pace of the game.,I'm sometimes frivolous.,My way is to get into a person.,Calmly hit the head.。 It's more about smoking a cigarette and brewing it, hehe, I personally don't recommend smoking. Try other forms of relaxation.

Get your mindset right. Learn with a calm heart. Adjust your mindset before learning.

Take class notes. Handwriting will help you focus. I don't go into the self-study time, and I make a set of paper titles and the same table.

Don't think about a lot of things, force yourself not to think about it, and slowly get into school.

Let's learn a talent seriously, or just read a book seriously, don't be so impetuous, and drink tea and so on.

Find something that you can do that engages you.

Listen to the more relaxed and soothing **.

Go on a tour or do some quieter exercise