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1. Daily life is constant. Go to bed early and wake up early, avoid staying up late to work, and don't watch nervous, scary ** and TV before going to bed.
2. Be physically and mentally happy. Avoid anger, panic, over-thinking, and overjoy.
3. Control your diet. The diet is light and easy to digest, and there is less greasy, fat, and sugar. Use enough vegetables and fruits, eat small and frequent meals, and drink strong tea and coffee in small quantities.
4. Quit smoking and drink less. Smoking is an important factor in myocardial congestion and stroke, and smoking should be absolutely stopped. Drinking a small amount of beer, rice wine, wine and other low-alcohol liquor can promote blood circulation and harmonize qi and blood, but you should not drink strong liquor.
5. Combination of work and rest. Avoid excessive physical exertion or sudden exertion, and do not exercise after a full meal.
6. Physical exercise. Exercise should be chosen according to each person's own physical condition, interests and hobbies, such as tai chi, table tennis, aerobics, etc. It is necessary to do what we can, so that the whole body can circulate qi and blood, and reduce the burden on the heart.
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Hello, if you have a coronary heart attack you need to check if it is angina. It is necessary to actively take the drugs Compound Danshen Dripping Pills and Isosorbide Nitrate to help. Take breaks and stay in a good mood. Do not smoke or drink. Medication should be taken under the guidance of a doctor.
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Coronary heart disease can not be **, but patients can improve their condition through **and conservative**, coronary heart disease is also known as coronary atherosclerotic heart disease, which will make patients have coronary artery stenosis and obstruction, it is possible, but can not be cured, the patient's ** principle should first consider the prevention of myocardial infarction and death, the specific ** method must go to the hospital and the doctor to cooperate, patients must improve their quality of life after improving the symptoms of coronary heart disease, And also to always check their heart, avoid using too much animal fat and foods with high cholesterol, and patients should also maintain an optimistic mood after improving their condition, not too tired and excited. <>
People want to avoid coronary heart disease, the most direct means is to maintain a healthy lifestyle, patients need to actively regulate blood lipids, and it is best to go to the hospital for a physical examination every year, but also to actively ** high blood pressure, usually patients should pay attention to monitoring their blood pressure, and want to prevent coronary heart disease to quit smoking and stay away from second-hand smoke, the most important point is to maintain a healthy weight, excess weight will increase the risk of coronary heart disease, and also actively control their blood sugar, Go to the hospital to check for cardiovascular problems, and if there is a genetic risk, you should pay more attention to testing. <>
At the same time, it is also necessary to intervene from life, if you want to prevent coronary heart disease, you must develop good dietary habits and a regular lifestyle, people should not make their bodies overworked in their daily life, and their emotions should be relaxed, and they can properly insist on doing some aerobic exercise every day to control their weight, and they should follow the doctor's instructions to control complications. Patients should also not eat greasy foods in their daily life. <>
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Coronary heart disease is not allowed; Maintain a healthy lifestyle, don't smoke, get regular check-ups, stay away from secondhand smoke, eat regularly, and don't be overly anxious.
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No**; Insist on exercising every day, don't drink alcohol, don't smoke, try to control your weight, don't eat high-salt foods, and eat low-fat things.
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No, you must pay attention to your living habits, pay attention to rest, don't have too much pressure, sometimes you can't make yourself angry, you must also learn to eat healthily, go to bed early and get up early.
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You can do it through surgery, or you can insist on taking drugs, and at the same time, you must pay attention to dietary therapy, and then you also need to ensure adequate sleep, you must pay attention to the combination of diet, and you must strengthen exercise, actively cooperate with the doctor, do not do strenuous exercise, do not smoke, do not drink.
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It can be carried out by medication or stent surgery, and it should be noted that you must ensure that you do not stay up late in your daily life, and you should also maintain a happy mood emotionally, you can eat some low-fat food, and you can also eat some foods with less salt content.
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Control the calories you eat and maintain your ideal weight. Limit your intake of foods high in fat and sugar. It is also necessary to appropriately increase the intake of dietary fiber and supplement rich vitamins.
Patients should ensure the intake of essential inorganic salts and trace elements. It is necessary to eat small meals frequently, avoid overeating, and do not overeat dinner, otherwise it is easy to induce acute myocardial infarction. Alcohol and smoking are not allowed.
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If the situation is very serious, you need to be hospitalized, or even surgery, so as to ensure safety, you must pay attention to exercise, pay attention to eating some light food.
First of all, what is coronary heart disease?
Some online statements about coronary heart disease are incomplete. Coronary heart disease is the abbreviation of coronary heart disease, also known as ischemic heart disease. It consists of two states: coronary atherosclerotic heart disease and coronary artery functional changes (e.g., spasticity, etc.). >>>More
First of all, it is important to know that coronary heart disease is caused by blood lipids attaching to the walls of blood vessels, resulting in narrowing of blood vessels, resulting in myocardial ischemia. The most dangerous thing about coronary heart disease is that once the plaque breaks off and blocks the small blood vessels, it causes a large area of myocardial necrosis, which is acute myocardial infarction. Therefore, the prevention of coronary heart disease is to maintain normal blood lipids, blood sugar, and blood pressure. >>>More
Formula for treating coronary heart disease: 250 grams of sea cucumber, 100 grams of glutinous rice, 200 grams of rock sugar. Preparation First cut the sea cucumber into cubes, and then put the glutinous rice and sea cucumber into the pot. >>>More
How can coronary heart disease be prevented? Star Awareness Project
Heart disease, coronary heart disease: peanut shells one tael at a time, mung beans 5 yuan, fry a bowl of soup to serve, twice a day, it takes half a month.