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This is definitely not no, high uric acid is caused by eating more meat, drinking beer, seafood, etc., it is elevated, it is recommended to drink tea to lower, chrysanthemum. Lettuce. 。Tea, this tea is composed of recipes, Conford tea.
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The purines ingested in food are mainly metabolized into uric acid in the body, so if the uric acid is high, you should not eat high purines. Among them, animal offal, broth, hot pot soup, shellfish seafood, beer, beans, nuts are foods that contain a relatively high drift but more bleach, and they are also the main proteins, so we must control the above diet at the same time, but also ensure the normal intake of protein, that is, you can use milk, eggs, and eat more vegetables and fruits.
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Now, in addition to the three highs, there is also a high, I believe everyone is familiar with it, it is high uric acid, this high uric acid, not only in the elderly group, many young and middle-aged people, also suffer from high uric acid.
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Animal offal, broth, shellfish, and legumes will all increase uric acid value.
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Uric acid is high, 4 foods are "taboo", it is best to keep your mouth shut so as not to cause gout.
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Hello! Chewing gum is a sugary snack, and eating too much may cause an increase in urine sugar, but it generally does not cause an increase in aminotransferases. If chewing gum is eaten within eight hours before the liver function is to be checked, then it may cause transaminase physiological pulsation and zhigao.
Early follow-up visits to the liver department are recommended.
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If the uric acid in the human body is elevated, it is called hyperuricemia. Uric acid is the final product of cell metabolism in the human body, 80% of the uric acid in the human body comes from endogenous purine metabolism, and 20% is from exogenous food intake, which has little to do with the diet of the previous day. Under normal circumstances, the body's ingestion or production of uric acid and excretion of uric acid should be balanced, and normal human uric acid fluctuates in a very narrow range.
If uric acid excretion decreases or uric acid production increases for some reason, uric acid in the body will rise. Normally, at a body temperature of 37, the uric acid saturation concentration should be 420 mol l, if it is higher than this value, it is called hyperuricemia. Hyperuricemia is a metabolic disease, which is often co-existing with hypertension, hyperlipidemia, obesity, diabetes, etc. in metabolic syndrome, and is also an important factor that threatens physical health.
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It must be related to it, and be sure to eat light.
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According to the condition, the above diet can affect the appearance of high uric acid, high uric acid is generally caused by purine metabolism disorders in the body caused by high-fat, seafood diet, drinking alcohol can be affected, the current value is slightly high and not serious do not need drugs, pay attention to avoid high-fat diet, quit drinking, etc., and check again after two weeks.
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If there is too much uric acid in the body, but it cannot be excreted due to physical reasons, urate crystals will be formed in the body for a long time, causing pain in the body, initially the foot pain (unknown cause), gout will be formed.
Foods with high purine content include: beer, seafood, seed foods (melon seeds, peanuts, etc.), broth (meat can be eaten without broth), and foods made from broth are all high in purines.
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Uric acid above normal is generally considered to be the possibility of gout. It is a metabolic disease. If left uncontrolled, it can lead to problems in all systems throughout the body.
**Includes: Diet**Foods containing high purines should be avoided. Animal offal, bone marrow, seafood, etc. are the most abundant in purines; Fish and shrimp, meat, peas, spinach, etc. also contain certain purines; Fruits, vegetables, milk, eggs, etc. are purine-free.
It is advisable to drink plenty of water to facilitate the excretion of blood uric acid from the kidneys. In terms of drugs, drugs that lower blood uric acid, such as allopurinol, can be used.
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Alcohol is easy to accumulate lactic acid in the body, has an inhibitory effect on uric acid excretion, and is easy to induce gout; Alcohol is strictly abstained, and beer and barbecue are absolutely prohibited. Beer itself contains alcohol, which can affect the excretion of uric acid; Moreover, during the oxidation of alcohol, some substances will be produced to increase uric acid. Some barbecues contain purines and proteins, and a large intake of protein will put our body in a slightly acidic environment, which will promote the formation of uric acid crystals; In addition, a large amount of purines will cause a sharp increase in uric acid due to short-term intake of barbecue.
Although our dietary factors only account for 10 20 of uric acid, eating a large amount of barbecue in a short period of time leads to a sharp increase in uric acid, and then drinking alcohol affects excretion.
Drinking alcohol before the check-up will affect the uric acid value! Take a break. Drink plenty of water. Prohibition of alcohol. Eat less fat. High-purine foods.
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[High uric acid] is a metabolic disease caused by the increase of uric acid in the blood due to the metabolism disorder of purines in the human body. You can use Defu's Zifeng herbal tea to lower the uric acid value.
Causes] 1. The metabolism of purine substances in the body is disordered, resulting in an increase in the synthesis of uric acid.
1. Excessive intake of exogenous purines: The high content of uric acid is directly proportional to the purine content in food. 50% of the RNA and 25% of the DNA in the ingested food are excreted in the urine in the form of uric acid, and strict restriction of purine intake can reduce the serum uric acid content to 60 mol L (, and the secretion of uric acid in the urine decreases;
2. Excessive production of endogenous purines: endogenous purine metabolism disorders are more important than exogenous factors. The de novo synthesis of purines from acyclic to cyclic goes through an 11-step reaction, in which the abnormality of the enzyme will lead to excessive purine synthesis. The ones that have been found are:
1) Increased phosphoribose pyrophosphate synthase activity.
2) Hypoxanthine-guanine phosphoribosylating enzyme deficiency.
3) Glucose 6-phosphatase deficiency.
3. Increased purine metabolism: such as chronic hemolytic anemia, rhabdomyolysis, polycythemia, myeloproliferative diseases and high uric acid will be produced during chemotherapy or radiotherapy. Excessive exercise, epileptic states, and glycogen storage disease types III, V, and VII can all accelerate the degradation of ATP in muscles.
Myocardial infarction, smoking, and acute respiratory failure are also associated with accelerated degradation of APT.
2. The metabolism of purine substances in the body is disordered, resulting in a decrease in uric acid excretion, and 90% of patients with persistent high uric acid have abnormal function of renal uric acid processing.
With the decline of renal function, the secretion of uric acid per unit of glomerulus increases, but the secretion capacity of the renal tubules is basically unchanged, the reabsorption capacity of the renal tubules is also reduced, and the clearance capacity of extrarenal uric acid is significantly increased.
1. Inhibition of renal tubular secretion: one of the most important mechanisms. Uric acid excretion and/or reabsorption is increased due to inhibition of drugs, intoxication, or endogenous metabolites.
This occurs when the anion transport system is inhibited, and two of the important inhibitors are lactate and ketoacids.
2. Decreased glomerular filtration: it can also increase the level of uric acid. One of these mechanisms is a decrease in filtration rate, which is the main cause of hyperuricemia due to renal insufficiency or failure.
Increased net weight absorption of uric acid can occur in the setting of volume reduction, which is one of the mechanisms by which diuretics cause hyperuricemia.
3. Increased tubular reabsorption: hyperuricemia can also be caused by enhanced distal reabsorption from the secretory location. These can be seen when diabetes is dehydrated or diuretic**.
3. The coexistence of these two factors, in many patients, the two factors of increased uric acid production and decreased excretion are present at the same time.
Such as glucose 6-phosphatase deficiency, hereditary lactose intolerance patients. Alcohol can also retain uric acid in two ways. Excessive alcohol intake accelerates liver degradation of ATP and increases uric acid production.
Uric acid caused by alcohol also prevents the excretion of uric acid. Alcoholic beverages with a high purine content, such as beer, are also important factors.
Fourth, other external factors will also cause high uric acid.
Medications, climate, weather, etc.
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The causes of high uric acid are generally more common in daily life, there are many factors that can cause high uric acid, and the main 4102 are as follows:
1. Caused by eating too much purine food. High-purine foods, long-term eating or eating too much at one time, resulting in a large production of uric acid can not be excreted from the body in time, resulting in an increase in the amount of uric acid in the body.
2. The patient's uric acid function decreases. The decrease in uric acid excretion is a pathological manifestation of high uric acid. The cause of high uric acid is caused by diseases, most of which are due to the decline of kidney function, and it is common for the renal tubules to clear uric acid when the excretion function decreases, resulting in inexhaustible uric acid discharge and high uric acid value.
3. Factors of irregular life. Irregular lifestyle and diet can lead to high uric acid value, similar to this situation is not very serious, patients only need to improve their good diet, you can restore uric acid value in a short period of time, generally does not need to carry out **. Long-term high uric acid will not only lead to the appearance of gout, but also cause certain damage to the patient's kidneys and other metabolism, so it is necessary to control the phenomenon of high uric acid in time.
If excessive uric acid is caused by metabolic disorders in the human body, that is, a common metabolic disease, Zifeng herbal tea can be used to help excrete uric acid.
1. If you have high uric acid, you can't eat spinach.
Spinach also contains purines, although the amount of purines contained in 100 grams of spinach is less than 150 mg, but eating a large amount of spinach will also increase uric acid rapidly, so it is not recommended for people to eat. Secondly, spinach is rich in oxalic acid, which is an acidic substance, which is also excreted through urine, which will reduce the pH value of urine and reduce the excretion of uric acid. Eating spinach for a long time will not only increase uric acid, but also too much oxalic acid can easily form calcium oxalate in the body, which will lead to the appearance of kidney stones and urethral stones.
Second, high uric acid can not eat soy products.
The soy products in life are mainly made of soybeans, such as soy milk, tofu, tofu skin, etc., although eating these foods regularly can supplement human protein, but it is not suitable for patients with high uric acid. Because the protein in soy products is easily absorbed by the body, the protein will be converted into amino acids after entering the body, and some enzymes in the body will convert these metabolites into purines in the body's metabolic cycle, which will aggravate uric acid.
3. If you have high uric acid, you can't eat beef and mutton.
When the uric acid of the human body is high, it should be relieved by eating low-purine foods, although mutton and beef can supplement nutrition, but they are high-purine foods, and regular eating will cause a sharp increase in uric acid. Moreover, beef and mutton is a warm and tonic food, which is relatively high in calories and is not easy to be digested by the body, so try not to eat it when uric acid is high.
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There are two main causes of elevated uric acid.
First, the body produces too much uric acid. This is mainly caused by diet and some diseases**, the body produces too much uric acid, which will naturally show the manifestations of hyperuricemia.
Second, the body excretes too little uric acid. Normally, the body excretes uric acid through the kidneys, but if the function of the kidneys is affected, high uric acid excretion is a disease that causes an increase in uric acid in the blood due to a disorder in the metabolism of purine substances in the human body. So we must control our diet.
When uric acid is too high, the use of succumbing herbal tea can play a role in lowering uric acid, which can promote metabolism in the body and help uric acid to be excreted from the body quickly.
Let's talk about foods that can't be eaten with high uric acid from four aspects: foods with high purines, alcohol, spinach, and sweets.
1. Foods high in purines: Foods with high purines, such as animal offal, thick broth, spinach, seafood, etc. After eating these high-purine foods, the uric acid in the patient's body will continue to rise on the original basis. Endangering the patient's health.
2. Don't drink alcohol: Beer must not be drunk, because a large number of purines are produced during the fermentation of beer in the production process, and drinking it increases the uric acid in the patient's body and continues to rise. Try to drink less or no other alcohol, because alcohol contains alcohol, and drinking it will promote the decomposition of purines in the patient's body, resulting in a further increase in uric acid in the body, which endangers the patient's health.
3. Don't eat spinach: Although the purine content of spinach is not high, there is still a lot of oxalic acid in spinach. When oxalic acid enters our body, it will be in a dominant state, which will reduce the pH value in the human blood.
When excess oxalic acid is eliminated from the body, it will compete with uric acid, resulting in the patient's uric acid cannot be excreted in time, which will promote the patient's uric acid value to be higher. If the pathway is not smooth, uric acid will naturally accumulate every day, and hyperuricemia will appear.
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