Can you eat nuts with hashimoto s thyroiditis last year I was diagnosed with Hashimoto s thyroiditis

You can eat it, this one won't have a big impact. Nuts have a good effect on strengthening the brain and kidneys, and can play a role in improving cardiovascular disease.

Hashimoto's thyroiditis will cause some symptoms of hyperthyroidism or hypothyroidism, which may cause anemia or other cardiovascular problems, and eating nut foods can improve these conditions, which is beneficial to the body.

Hello, the focus of Hashimoto's thyroiditis diet is high-fiber foods including green leafy vegetables, whole grains and many fruits, etc., and dried fruits such as dates, peanuts, and nuts in fruits are rich in fiber or can be eaten. If there are manifestations of hyperthyroidism, it is advisable to eat light, eat fresh vegetables and fruits with high vitamin content, and eat nutritious lean meat, chicken, duck, soft-shelled turtle, freshwater fish, and shiitake mushrooms.

Hashimoto's thyroiditis is an autoimmune disease that will not "heal on its own", or it can be said that it will not be "**". Due to the increase of thyroid antibodies: thyroglobulin antibody and thyroid peroxidase antibody, these two antibodies will automatically attack thyroid tissue cells, repeatedly destroy, so that the thyroid gland forms an empty shell, resulting in the production and storage of thyroxine thyroid follicular cells are destroyed, and this production and storage of thyroxine factory is reduced, and the synthesis and release of thyroxine can not be replaced, so the formation of permanent hypothyroidism - "hypothyroidism", This is how Hashimoto's thyroiditis evolved, and the end result is clinical hypothyroidism, because the destruction of thyroid follicular cells is irreversible.

And Hashimoto's thyroiditis itself does not need any **, mainly based on the results of thyroid function (FT3 FT4 TSH), the early stage of Hashimoto's thyroiditis will have a transient hyperthyroidism, because when thyroid antibodies destroy thyroid tissue, each destruction will lead to the release of thyroxine in the thyroid follicle with each destruction, resulting in a sharp increase in thyroxine in the body, manifested as hyperthyroidism (FT3FT4 increases, TSH decreases), but because thyroxine does not have a long half-life in the bodyIt will be metabolized in a few days or weeks, so it is also not needed. In the late stages of Hashimoto's thyroiditis (decreased FT3ft4 and increased TSH), oral thyroxine drug replacement is initiated**.

According to research: can reduce thyroid antibodies and improve immunity, according to the cause of Hashimoto's thyroiditis, the current more accepted theory is caused by abnormal immune function, so we can eat more foods in the diet to reduce antibodies and improve immunity, which foods are rich, you can take a look at yourself, there are detailed introductions. You can also take oral enzyme tablets or Sivir tablets on medicines, which have recognized curative effects, and you can change your lifestyle habits slightly, and do 20 minutes of aerobic exercise every day, such as:

Walking is not too tiring and can also improve the body's own immunity. Hashimoto's thyroiditis itself is forbidden to eat foods high in iodine, because foods high in iodine will promote the rise of thyroid antibodies, so try to avoid eating foods high in iodine.