Can you give me some advice on how I don t feel nervous when speaking to people?

It's a psychological problem!! You first have to let yourself go, think carefully about what you do with excitement, what's the use of being nervous, just thinking like this doesn't have much effect, you also have to communicate with others more, find a place to play, so that you can not only exercise your guts, but also learn some speaking skills from others!! Then you have become a person who can talk, are you still afraid that others will speak???

Hehe, you have to learn to be brave, bold, shameless, you have to make others nervous in front of you, haha.

Keep repeating until you get used to it.

Take deep breaths before talking to someone to calm yourself down. It's a good idea to look people in the eye and smile when you talk to them. One is to respect the person, and the other is to let him know that you are interested in his topic and that you can understand him.

Be cheeky and talk to others a few times.

More times. You'll get used to it.

Think of that person's head as a pumpkin.

Or watermelon will also become.

No need to learn. Just brag to your colleagues every day until they do. I'm afraid of you.

Nervous about what, others won't eat you. The main thing is that you don't have regular contact with other people.

You care too much about your image. Let's watch more of Sing-chan Chow's movies.

You're so afraid of losing face, you think it's a shameless thing. Find a way to embarrass yourself a few times and embarrass yourself a few times. After passing by, you will feel that the feeling is actually not so scary.

Hehe. Give it a try. There are actually too many things in life that can be embarrassing and embarrassing.

If you don't have face for a long time, you will get used to it. After a long time, you will find that you have more face.

Have you seen it?"Jiupin Sesame Officer"

Practice your mouth more and practice more to communicate with strangers.

Some people say that looking into other people's eyes is not right, it is not polite to look at each other's eyes, not to mention that it is easy to be nervous, and it is better to look at the forehead or eyebrows!

Engage with others! It'll be fine after a long time!

Are you nervous with a guy or a girl?

When speaking, just look at the other person for a long time.

I have done the same to you before.

Try to practice on your own.

If you need to practice a lot, you just think what if you say the wrong thing?The more scared you are, the more nervous you are, the worse you behave, really.

Communicate with others and let yourself relax.

The kind of large-scale embarrassing scene I experienced was in the process of speaking in public, because I was overly nervous, I said the wrong order of the sentences, and I ended up giving a big joke.

Therefore, we must pay attention to learning more with professional teachers, master the correct way of speech and communication with others, so that our language expression will be clearer and smoother, and it is important to pay attention to the correct way of communication.

1.Learn to empathize.

When we all know how to empathize, our tolerance will be effectively improved, and the chat will become more pleasant and efficient.

2.Talk about topics that interest the other person.

When you communicate with others, you have to talk about topics that the other person is interested in, which is also the common language we often say, chatting with common topics is usually more pleasant, and the resulting sympathy will make people expect more communication from us.

3.Learn to praise others from the bottom of your heart.

Wise people must learn to praise others from the bottom of their hearts, and it can only be unwise to oppose others, even if you do not agree with other people's views, but it is best not to say it in public immediately, if it is not a very important thing, you can also not say it, learn to praise others from the bottom of your heart, and the communication will be smoother and happier.

4.Learn to listen to others.

Everyone has the idea of expression, when you meet others who need to express the content, you can learn to listen, remember that when you learn to listen to the talk, you will become more and more wise, and will be liked by more and more people, pay attention to what others say, listen to others' words attentively, communication will become smoother, and we will know how to respect others.

5.In the conversation, approve before making suggestions.

When we have a good suggestion, we must first recognize the other party's observation and close the highlights before putting forward any reasonable suggestions, and use euphemistic suggestions to achieve a good communication effect, and the communication will be smoother and more efficient.

Practice a lot to make yourself confident, that is, just talking, and the person who listens to you is just like you, not a god. Think of your audience as friends.

The medical skills here are really good, I saw it there once last time, and the medicine is very good.

Hello, be happy, relax, be natural, and be diligent to make up for your clumsiness.

1. Pick a seat in front of you.

2. Practice facing others.

3. Speed up your walking speed by 25%.

4. Practice speaking emphatically.

5. Grin.

6. When you have stage fright, you might as well express your true feelings, that is, you can calm yourself down 7. Use a positive tone for yourself.

8. Find your own weak links and gradually improve.

9. Cultivate interest and do what you can do and like to do.

Hope it helps.

In the beginning, try holding something in your hand, a pen or a newspaper, etc., which can be very effective in relieving your tension. Another thing to know is that moderate tension will make your brain more excited and perform better, so don't treat tension as an enemy in the first place, tension is a necessary and important ally to get you to the best of your best.

Actually, there's nothing nervous about it, everyone is human. Why be nervous. Relax your mind, in fact, everyone thinks the same. It's just that you feel that you are standing at a different angle, if you think that others are you, you are listening to others, and you think about what others think, in fact, you will not be nervous.

You are not confident in the performance, first of all, you can't care too much about others when you speak, you can also be appropriate when those individuals do not exist, you will not be so nervous, secondly, if you want to make yourself not nervous, the most important thing is to talk more in front of many people, you will not be nervous after a long time,

It's natural to say it a few more times It's better to get a teaching career and then it's no problem The most important thing is the self-confidence problem Think about what you want to say in advance, and when you are ready, you won't be nervous.

Adjust your breathing, be more natural, and see the people in front of you as your best friends!

Smile and greet people more often, always show more confidence, and communicate more with strangers.

How do you not feel nervous about speaking in front of everyone? The following teacher Gu Hongjun of Dougua training will explain the methods and methods to you.

The nervousness to speak in front of everyone is mainly due to the fear that you will not speak well and hope that you will behave well. It's okay not to pay too much attention to what others think when you speak, and only think about how you can express the sentence well. You can also participate in more crowded gatherings and talk more in front of everyone, and you will naturally get used to it after a long time.

Practice first, take each time.

Communicating with people is like a speech contest. Competitors are your timid heart and treat everything as if they were ordinary people listening to your speech. If you want to succeed, you have to work hard, and you must overcome timidity with self-confidence.

That's it.

It may be that you care too much about what others think of you, but in fact, this is unnecessary, and it will be good for you to let go of those unnecessary concerns.

In fact, when someone else is speaking, the listener will also have a variety of thoughts, but at this time, our attention is always on the content of the speech, rather than what the other person has to say.

Think about it this way, think differently, and you won't be nervous.

First, learn more to have something to say in front of everyone, so that you will not panic when you have something in your stomach, just like you don't panic when you have food in your hand;

The second is to encourage yourself in your heart and tell yourself that "I can do it" to cheer yourself up;

As long as you have something to say and have courage, then you will naturally not be nervous.

As long as you overcome your inferiority complex, build self-confidence, and be the creator of your own happiness.

When you get home, you can talk to yourself in the mirror every night, or prepare a manuscript to read, and it is best to use a tape recorder to record your daily exercises and listen to them often.

I think the main reason is that you feel that there is no "material" in your "stomach", so you can't say it, it's hard to say, I'll give you a "prescription": insist on reading and reporting every day, and you must read it aloud, as if no one else is around. At first, you can read in a place where there is no one, and slowly get used to reading in a place where there are people, and find a time every day to tell your family about what you have learned in the book, newspaper, news, etc., no one listens, it doesn't matter, just tell it to yourself, as long as you can persist in 3-5 months, you can't talk if you don't want to.

Give it a try, it doesn't cost anything. This is my experience.

How to overcome the nervousness of speaking in front of everyone? Teacher Gu Hongjun of Dougua training below will explain the method to you.

When speaking, I am nervous because of the lack of self-confidence and weak psychological endurance, and only when I am confident can I not be nervous. The main way to improve self-confidence is to learn more knowledge, improve ability, start from small things, and increase self-confidence every time you succeed. At the same time, you need to improve your psychological quality in order to effectively overcome the nervous psychology.

Ways to improve mental quality:

1. Life has experienced many setbacks. It is necessary to exercise and grow in setbacks, and grow in strong winds and waves.

2. Don't think absolutely. It is necessary to think about problems through multiple channels, and do not let absolute beliefs such as "must" and "must" be swayed. Zhuangzi said: "Misfortune and blessing are lurking, and blessing and misfortune are depending" to look at the problem should be divided into two and two points.

3. Always think about others when encountering problems. If you only think about personal interests, you will suffer from gains and losses, and your psychology will be out of balance; People who think more about others will be happy forever if they are selfless in their hearts and the world is wide.

4. Make friends at all times. If you don't have friends, you're depressed, you're meditating, you're not communicating, you're nowhere to vent, so what's going on? People with a cheerful personality can communicate through multiple channels and improve their psychological endurance.

Seeing oneself through others and understanding the greater misfortune of others is a good recipe for one's own misfortune.

Give yourself confidence, give yourself confidence, relax and don't be nervous.

You can speak slowly, but don't stutter. The main thing is to communicate and exercise more, and over time you will not be nervous.

Just think of each other as characters from cartoons.

Talk to strangers. I used to be nervous and blushing as soon as I spoke.