How do you stew pork knuckle and peanut stew? Please, thank you

Peanut trotter soup 500 grams of pig's trotters, 200 grams of peanuts, appropriate amount of ginger, appropriate amount of salt, a little minced green onion, a little pepper. 1. Remove the pig's trotters, soak them in water and scrape them clean, and chop them into small pieces after cutting; Soak the peanuts in warm water, peel them and set aside. 2. Put the casserole on the fire, pour in enough water, put in the pig's trotters, skim off the foam after boiling, and put in peanuts and ginger; When the pig's trotters are half-cooked, switch to low heat, add salt to taste and continue to stew, and after the pig's trotters are cooked and rotten, sprinkle pepper and chopped green onions when the pot is raised.

Ingredients: 1000 grams of pig trotters, 200 grams of peanut kernels, 30 grams of ginger, grams of pepper, 1 gram of monosodium glutamate, 10 grams of green onions, appropriate amount of salt. 【Production】Remove the pig's trotters, burn the skin, soak, scrape and clean, cut into 3 cm square pieces after cutting. Soak the peanut kernels in warm water.

Finely chopped green onions. Crack the ginger and set aside. Put the clay pot on a high fire, add 2 500 ml of water, add the pig's trotters, remove the foam after boiling, and add peanut kernels and ginger.

When the pig's trotters are ripe, move the pot to low heat, add salt and continue to simmer. After the pig's trotters are stewed, put them in a soup bowl, sprinkle with pepper, monosodium glutamate, and chopped green onions, and serve.

First remove the pig's hand hair and wash it and then chop it into small pieces, wash the peanuts after soaking in a little salt, add more water to add enough water at one time, the longer the time to simmer in slow fire, the better, if it is used to promote milk, it is best to add some cordyceps.

Please, how to stew pork knuckle and peanut stew,

Pig's trotters are also called pig's feet and pig's hands.

The first method is the cooking method.

Wash the pig's trotters, put them in a casserole with peanuts, add an appropriate amount of water, put in green onions, ginger, refined salt, cooking wine, boil them with a fire, and then simmer.

Simmer until the hoof is well cooked and serve.

Process critical. Add water and stew until the pig's trotters are soft and rotten, the peanut flour is glutinous, and the color juice is thick.

The second method is ingredients.

Pig's trotters 2 petals.

Peanuts 100 grams.

Green onion to taste. Ginger to taste.

Salt to taste.

Cooking wine to taste.

Step Method.

Chop the pig's trotters into large pieces, fly the water, and rinse off the foam.

When the water in the casserole is about to boil, put in the pig's trotters flying through the water, washed peanuts, green onions, ginger slices, cooking wine, bring to a boil over high heat, skim off the remaining foam, and continue to cook over low heat for two or three hours.

Sprinkle with a pinch of salt to taste and remove from the pan.

Ingredient breakdown. Ingredients.

1 pig's trotter. Accessories.

Peanut kernels to taste.

Green onion to taste. Ginger to taste.

Cooking wine to taste. Ingredient.

Salt to taste. Light taste.

Stewing process. Hours of time-consuming.

Normal difficulty. Steps to prepare peanut pig's trotter soup.

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After washing the pig's trotters, remove the surface hair and cut it into pieces.

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Add an appropriate amount of water to the pot on the fire, add green onions, ginger and cooking wine, put the pig's trotters in the pot and cook for 3-5 minutes.

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Put it in clean water to remove blood foam and oil slick, rinse off and set aside.

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Boil the water in the casserole until it boils slightly, add the pig's trotters, green onion and ginger and bring to a boil.

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Reduce the heat to low, cover and simmer for 2 hours until the pig's trotters are cooked and rotten, and pick out the green onion and ginger.

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Add peanuts and salt to taste, and continue to cook for an hour.

Tips. 1. If you want to make soup, in addition to the heat, it is time, the longer the time, the more nutrients released by the raw materials, and the thicker the soup body.

2. Do not put salt too early, too early salt will hinder the coagulation of protein.

3. During the cooking period, use a soup spoon to continuously remove the floating oil, so as to get a good soup that is not greasy.

4. Peanuts are flat in nature and sweet in taste; into the card, lung meridian; It has the effect of awakening the spleen and stomach, moistening the lungs and dissolving phlegm, nourishing and regulating qi, clearing the throat and relieving cough. It is best to eat stewed, which not only avoids the destruction of signature nutrients, but also has a tepid, moist taste, good taste and easy to digest.

5. Pig's trotters are also called pig's feet and pig's hands. It is divided into two types: the front hoof has more flesh and less bones and is straight, and the hind hooves have less flesh and slightly more bones and are curved.

6. Pig's trotters: Pig's trotters should not be eaten with licorice, otherwise it will cause poisoning, and mung beans can be used**.

Peanuts: Peanuts should not be eaten with cucumbers and crabs, otherwise it will easily lead to diarrhea; Peanuts should not be eaten with muskmelon.

First, the pig's hand, split in half, by, the pig dealer on behalf of the pig, remove the pig hair with fire, scrape clean, cut into pieces, two, peanuts soak three hours in advance, you, shorten, simmering time, three, put the pig's hand into cold water to boil to remove blood droplets, fly out of the water and set aside, four, small heat pot, add rock sugar to slowly dissolve and then add the pig's hand to wrap the sugar color, five, pour in the dark soy sauce to continue to color, six, add boiling water to the pig's knuckle, add light soy sauce, salt, star anise, bay leaf, cinnamon, ginger slices, boil, boil, and simmer for 60 to 90 minutes.

Wash the pig's trotters, scrape the skin with a knife, remove the remaining pig hair, chop it into small pieces and put it in a pot of cold water, pour in a little cooking wine, put in the loose green onion and ginger slices and boil over high heat, skim off the floating powder, wash the pig's trotters with warm water, and control the water for later use. Blanching is to remove the excess blood stain of the pig's trotters and facilitate the removal of peculiar smells. Soak the peanuts in water for half an hour, cook and remove them for later use.

Add water to the soup pot, add the blanched pig's trotters, cooking wine, remaining green onions, and ginger slices to a boil over high heat, turn to low heat and simmer for 1 hour. Add peanuts and simmer for another 1 hour, add wolfberries and cook for 10 minutes, put them in a container, and add seasonings according to personal taste.

Scrape the pig's hand clean, cut it into pieces, soak it in water for 60 90 minutes, soak out the blood and fishy smell in the pig's hand, add cold water to the pot, put in the green onion, ginger, cooking wine, boil the water and blanch the pig's hand for 5 io, wash it with water again, drain the water for later use, wash the peanuts, foam well, heat the pot, pour in the cooking oil, the oil temperature is 5 into the heat, put in the ginger, the green onion white stir-fry, add the pork knuckle and stir-fry, add the hot water after the fragrance, pick off the green onion and ginger, turn to medium heat and cook slowly, 100 120 minutes, Add peanuts, continue to cook for 30 minutes, add salt to taste.

First of all, burn the pig's knuckle with fire until the surface is scorched, then soak it in water for half an hour, then scrape off the scorched part of the surface with an iron or knife, clean it, the knife is split into two to four halves, copy the blood foam in the pot under cold water, drain and set aside, wash the peanuts and boil them in the pot and take them out for later use, add water to the pot, put in the pig's knuckles, peanuts, add green onions, ginger peppercorns, pepper, a little salt and chicken essence to taste, and cook for an hour and a half on slow heat.

The delicious method of pork knuckle peanut soup is to burn the pork knuckle with a fire, clean the hair on it, then scrape it with a knife and cook it, and then put the pork knuckle and peanuts together after cooking.

First cut the pork knuckle into the pot, simmer for a while, and then add the green onion and ginger condiment for a meal, well, add peanuts when it is almost ripe and continue to boil.

Wash the pork feet, cut them into sections, blanch them, then put them in a casserole, add warm water to boil, add cooking wine to remove them, then add peanuts and simmer for 1 hour, then add your favorite flavor and seasoning.

Material. Pork knuckles, peanuts, coriander, pepper, salt.

Method. 1.Put the pork knuckles and peanuts together in a pressure cooker and cook for 30 minutes.

2.Add coriander, salt, pepper before cooking.

After cutting the protagonist into pieces and washing it, add ginger and peppercorns in hot water to wash off the foam. Add the peanuts and simmer in a pressure cooker for more than 30 minutes. Remove from the pan.

In terms of the delicious method of the first sour soup, in fact, it is to chop the restrained words, add some peanuts to the soup, and then put some condiments in it.

Step 1

Ingredients: 500 grams of pig's trotters, 200 grams of peanuts, 4 shallots, 5 grams of ginger, 1 gram of Sichuan pepper. Seasoning: 3 grams of cooking wine, 3 grams of salt, 1 gram of chicken essence.

Step 2

Chop the pig's trotters, put cold water into the pot, add cooking wine and peppercorns, cook for 5 minutes, and remove them. This oak.

Step 3

3 shallots, knotted with shallots.

Step 4

1 chopped green onion.

Step 5

Ginger slices. Step 6Put an appropriate amount of water in the casserole, put in the pig's trotters, peanuts, ginger slices, green onions, boil over high heat and turn to low heat and simmer for 2 hours, put the chop blind into the salt and chicken essence to taste, and sprinkle the green onion on the pot.

Pig's trotters stewed with peanuts.

Therapeutic effect: replenish deficiency and fill essence, strengthen the spleen and stomach.

Nutritional value: protein, vitamin E, calcium, phosphorus, iron, carotene, zinc, unsaturated fatty acids.

Suitable for people: suitable for patients with gastrointestinal discomfort and constipation.

Required Materials: The main ingredients are peanuts, pig's trotters, carrots, chicken feet, ginger, salt, chicken essence and pepper.

Method. 1. Clean and chop the pig's trotters, wash and cut the carrots, soak the peanuts in water, and mince the ginger.

2Put the pot on the fire, add oil and stir-fry the ginger, add water, put the phoenix feet and the prepared raw materials, and bring to a boil over high heat.

3Transfer to the soup pot, bring to a boil over high heat, turn to low heat and simmer until the pig's trotters are cooked and rotten, and add seasonings.

Efficacy and function.

Peanuts can effectively reduce cholesterol, delay human aging, promote children's bone development, and prevent tumors. Pig's trotters are rich in collagen, which has a good beauty effect, and rich in calcium, which has a promoting effect on bone development. Stewed peanuts with pig's trotters have the effects of beautifying and nourishing the skin, nourishing the brain, clearing milk, and preventing osteoporosis.

Such a dietary therapy method can have the effect of calcium supplementation, but also beauty and beauty, is good for the prevention of osteoporosis, can also have the effect of improving immunity, for delaying aging, improve physical fitness has certain benefits.

Pig's trotters stewed peanuts, do you think it is very simple, the method is simple, the nutritional value is very high, the nutrition is rich, the beauty is easy to absorb. There are many suitable people, such as the elderly, children, and women are very suitable, which can replenish blood and qi, strengthen the spleen, stomach, brain, and brain, and are good for health.

It is best to stew it in a firewood hot pot. The pig's trotters stewed in this way are soft and rotten, and the peanuts are soft. It is particularly flavorful. If you don't have a firewood hot pot, you can also choose a pressure cooker.

Method 1. Make the ingredients.

1 pig's trotter, 100 grams of peanuts, 10 grams of ginger, 15 grams of mushrooms.

8 grams of salt, 2 grams of chicken broth powder, 3 grams of Shao wine, a pinch of pepper.

Production process. 1. Clean the pig's trotters, cut them into pieces, soak the peanuts in warm water, cut the ginger into slices, and wash the mushrooms.

2. Boil water in the pot, wait for the water to boil, put in the pig's trotters, boil the blood water over medium heat, and then pick it up and set aside.

3. Take a stew pot, add pig's trotters, peanut kernels, ginger, mushrooms, add salt, chicken powder, pepper, Shao wine, pour in an appropriate amount of clear soup, cover, stew for about 2 hours and then eat.

Tips for making it. The skin of the pig's trotters should be burned and cleaned, otherwise there will be a hairy smell.

Practice 2. Make the ingredients.

Ingredients: 500 grams of pig's trotters, 250 grams of peanuts, 50 grams of daylily, 10 grams of ginger, 5 grams of green onions.

Seasoning] 10 grams of refined salt, 8 grams of monosodium glutamate, 10 ml of Shao wine.

Production process. 1.Wash and chop the pig's trotters, soak the peanuts in water, cut the head and tail of the daylily, slice the ginger, and cut the green onion into sections.

2.Add water to a boil in a pot, add the pig's trotters and cook for a while, then remove and set aside.

3.Take a stew cup, put pig's trotters, daylily, peanuts, ginger slices, green onions, and Shao wine into the pot together, add water, simmer over medium heat for about 3 hours, add refined salt and monosodium glutamate.

Crafting tips. It should be pointed out that after peanuts are fried or fried, they are hot and dry in nature and should not be eaten more. Among the many ways to eat peanuts, stewed peanuts taste the best.

In this way, it not only avoids the destruction of nutrients, but also has the characteristics of tepid, moist taste, easy to rot in the mouth, and easy to digest. Although pig's trotters are a good thing, they should not be consumed in excess, otherwise, you will have to worry about your weight.

Method three. <>

Peanut stewed pig's trotters.

Make the ingredients. Peanuts, pig's trotters, salt, green onions, ginger, and rice wine.

Production process. 1. Remove the pig's feet and hair, wash them, cut them with a knife, and put them in the pot.

2. Add peanuts, salt, green onions, ginger, rice wine, and water.

3. After boiling with a fire, turn to a simmer until cooked and rotten, and eat as much as you like.

Pig's trotters are often tired of limbs, leg cramps, numbness, gastrointestinal bleeding, hemorrhagic shock and ischemic encephalopathy patients have a certain auxiliary effect, it also helps adolescent growth and development and slows down the speed of osteoporosis in middle-aged and elderly women.

Peanut stewed pig's trotters, drinking in winter can warm the body, but also nourish blood, usually have no energy, or insomnia is suitable for drinking. However, there is a lot of fat in pig's trotters, so you can't eat it every day, otherwise it is easy to degenerate into an angel with broken wings. The practice of stewed pig's trotters with peanuts is also relatively simple, but women who are afraid of the smell are still handed over to the male ticket or husband to do it for them.

When simmering the soup, you only need to chop the pig's trotters into pieces, then clean them, and then put them in the pot with the peanuts to stew the soup.

Peanut stewed pig's trotters are made.

Stew pig's trotters with peanuts, blanch the pig's trotters in hot water for 3-5 minutes, remember to add cooking wine or ginger slices when blanching. Blanching the pig's trotters is actually to get rid of the foam, so that the stew will taste clearer and will not have a foul smell. Finally, the peanuts are soaked in advance, and the peanuts stewed in this way are very soft and delicious.

The following peanut stewed pig's trotters are practiced, and those who are interested can follow along.

Peanut stewed pig's trotters.

Ingredients: pork trotters, peanuts, rock sugar, green onions, ginger, garlic, light soy sauce, dark soy sauce, oyster sauce, cooking wine.

Method 1First of all, process the pig's trotters, wash them, chop them into pieces, blanch them in hot water for 3-5 minutes, and remember to drip into the dimples.

2.Peanuts should be soaked in advance, not too soft, otherwise they will rot after simmering for a long time.

3.First of all, stir-fry the pig's trotters to make it more flavorful. Put oil in a pot, add garlic, ginger slices and green onions, add the pig's trotters and stir-fry slightly, then pour in light soy sauce, dark soy sauce and oyster sauce, and stir-fry again.

4.Prepare a soup pot, add an appropriate amount of water, add pig's trotters and peanuts, then add cooking wine and ginger slices, bring to a boil over high heat and turn to low heat.

5.It was OK to simmer over low heat for about two hours. Finally, add salt to taste.

Nutrition of stewed pig's trotters with peanuts.

There are many nutrients in pig trotters, including protein, vitamins and some minerals, and the most important thing is that pig trotters are rich in collagen and elastin, but some experts believe that pig trotters can not have a beauty effect.

The protein of pig's feet is collagen, which contains the content of glycine, which can participate in the synthesis of collagen in the body, listlessness, neurasthenia, insomnia to eat pig's trotters is a good choice.

People who usually have insufficient blood and gas can also eat pig's feet to achieve the effect of nourishing blood and kidneys. In fact, eating pig's trotters can also cure insomnia, nervous weakness or listlessness, eating peanut stewed pig's trotters can improve the above problems.

Nutrition of peanuts.

It's witty. Peanuts have a high calcium content and can also promote cell development, so if you want to have a witty brain, it is good to eat peanuts.

Slows down aging. Peanuts have the title of "longevity fruit", and eating them often can delay aging, and they are not high and easy to buy. It is excellent to grab a few handfuls of peanuts as snacks.

Hemostasis. Don't peel off the peanut coat when making soup, because the peanut coat contains a variety of vitamins and oils, which can have the effect of stopping bleeding.

Moistens the lungs and relieves cough. What should I do if I have a cough? Eat some peanuts as a snack, or boil some peanut soup to drink, which can play a role in moistening the lungs and relieving cough.

Lactation. The most important thing is that peanuts are rich in protein and fatty oils, and the new mother's milk is not enough to promote lactation.