Preparation of pork trotters stewed with soybeans and peanut soup

Pig's trotters are stewed with soybeans, the pig's trotters are soft and rotten, and the soybean flour noodles are very delicious. Many female friends should like to eat the pig skin and tendons on the pig's trotters, which are rich in collagen and have a good repair effect. If there is a pregnant woman in the family, the elders also like to make pig's trotters and stewed soybeans, which is said to have the effect of milking.

There are two ways to stew soybeans with pig's trotters, one is that the color is relatively red and bright, and the method is similar to braised pork, which needs to be fried with sugar, and some spices will be added to flavor when stewing. One is stew, directly blanching the pig's trotters and adding water with soybeans, and the stewed soup is milky white. Two different methods, the final taste of the pig's trotters is not the same, the first method, the pig's trotters taste fragrant, the color is ruddy, but the soup is not suitable for direct drinking, it is more suitable for rice, the second taste is light, the soup is delicious, and the meat is also delicious.

The following is to share with you the production methods of two kinds of pig's trotter stewed soybeans.

The first approach.

Ingredients: pork trotters, soybeans, ginger, green onions, star anise, dried chilies.

Condiments: salad oil, salt, rock sugar, cooking wine, light soy sauce, dark soy sauce, aged vinegar, pepper.

Step 1: Wash the soybeans and soak them in water five hours in advance. Add an appropriate amount of cold water to the pot, add pig's trotters, ginger slices, green onions and cooking wine, boil over high heat to produce foam, remove the pig's trotters and wash them with warm water.

Step 2: Add a little salad oil to the pot, add rock sugar and stir-fry until it is jujube red sugar, pour in the pig's feet and quickly stir-fry to color, then add green onions, ginger, star anise and dried chili peppers to fry until fragrant, then pour in an appropriate amount of boiling water.

Step 3: Pour in the soaked soybeans, add salt, cooking wine, light soy sauce, dark soy sauce, rock sugar, a little aged vinegar, stir well, and pour all the ingredients into the pressure cooker together with the soup.

Step 4: After steam on high heat, continue to press for about 15 minutes, wait for the pressure cooker to naturally degasse, pour all the ingredients into the wok, sprinkle a little pepper, and thicken the soup over high heat.

The second approach.

Ingredients: pig's trotters, soybeans, ginger, green onions, shallots.

Condiments: salt, rock sugar, cooking wine, pepper.

Step 1: Wash the soybeans five or six hours in advance and soak them in water. Wash the pig's trotters into pieces, put ginger slices, green onions and cooking wine in a pot under cold water, skim off the foam after boiling over high heat, remove the pig's trotters and wash them with warm water.

Step 2: Put the pig's trotters into the pressure cooker, pour in the soaked soybeans, add ginger slices, green onions and rock sugar, pour in a little cooking wine, boil over high heat, turn to low heat, and press for 20 minutes.

Step 3: After the pressure cooker is naturally degassed, add an appropriate amount of salt and pepper, sprinkle with chopped green onions and serve.

Tips: For both different methods, soybeans need to be soaked in advance, otherwise the soybeans will be difficult to cook. When blanching pig's feet, you should boil the pot under cold water, the meat will shrink immediately, and the blood in the bones will not be easy to boil out. Choose your favorite recipe according to your personal taste.

Let me ask you this question: stewed soybeans with pig's trotters is not only a delicious home-cooked dish, but also a nutritious food tonic soup. The main ingredients for stewed soybeans with pig's trotters are:

pig's trotters and soybeans; Pig's trotters contain a lot of collagen, soybeans are nutritionally comprehensive, and soy protein is particularly suitable for human absorption, and its nutritional value even exceeds that of eggs and milk. Stewed soybeans with pig's trotters is a delicious, nutritious and unique delicacy.

A few points to pay attention to when stewing soybeans with pig's trotters:

First, the pre-treatment of ingredients:

Soak soybeans in advance with water, it is best to soak them well one night in advance, to fully soak the soybeans, if the soaking time is insufficient, it is difficult for soybeans to be stewed softly and stewed, and it is difficult to taste.

After the pig's trotters are cleaned up, they should be blanched first, and the blood in the pig's trotters must be fried off, which will not affect the appearance and taste of the finished dish.

Second, the choice of stew pot:

When making pork trotters stewed soybeans, it is best to choose a casserole or soup pot to stew; Pig's trotters need to be stewed for a long time, and no soup should be added halfway;

The pig's trotters made of stewed soybeans should be soft and rotten, with a melt-in-your-mouth taste; Soybeans should be soft and chewy; Soybeans are an ingredient that is easy to boil, and pig's trotters need to be stewed for a long time to reach the level of softness, so when stewing pig's trotters and soybeans, do not put them at the same time to achieve the same softness as pig's trotters and soybeans.

Fourth, the grasp of the heat when stewing:

When stewing, the control of heat is generally based on low heat, and the principle of not spilling the soup should be used; The water should be filled in place at one time, and do not open the lid halfway through. After simmering, turn off the heat, then add salt to taste; The combination of soybeans and pig's feet will produce a very unique umami taste, and it is best not to add MSG or chicken essence to enhance the freshness.

Pig's trotters stewed soybeans] is ---delicious, nutritious, and unique in taste!

Ingredients] 1 pig's trotter and soybeans.

Seasoning] sugar, dark soy sauce, green onion, ginger, seasoning, cooking wine, salt.

-Start Making]--

Step 1: Material Processing: Split in half with a knife along the pig's hand; Put water in the pot, put the pig's hands, after the water boils, the pig's hands change color, then take them out, wash and drain, and then chop them into small pieces; Soybeans are soaked in advance;

Step 2: Stir-fry the sugar: put oil in the pot, put two tablespoons of sugar, stir gently, the sugar gradually melts and turns yellow, the oil surface begins to bubble, put in a small piece of pig's trotters and stir-fry evenly, pour in warm water (be sure to pour warm water), add dark soy sauce to adjust the color;

Step 3: Casserole stew: Pour the pig's trotters into the casserole with the soup, add green onions, ginger, ingredients, cooking wine to boil, change to low heat and simmer for 60 minutes, add soaked soybeans, continue to simmer for 60 minutes, turn off the heat, and add salt to taste.

Delicious, nutritious, and unique flavor of pork trotters stewed soybeans are made!

Ingredients: 1 serving.

1 pig's trotters, 1 soybean, a handful of peanuts, more than a dozen.

Accessories. 1 tablespoon rice wine.

1 teaspoon light soy sauce.

5 cloves. Appropriate amount of green onion and ginger.

1 star anise. Step 1

The pig's trotters I bought were washed and cleaned, I'm sorry I'm an aesthetician, I didn't chop them into small pieces, I just cut the middle.

Step 2 In a pot under cold water, boil the pig's trotters for about ten minutes, and the blood foam in it will boil out.

Step 3: Soak soybeans a few hours in advance, and peanuts do not need to be soaked.

Step 4 Simmer! Meat! God!

Utensil! I'll tell you! This is the cloves, which make the meat easy to crisp and flavorful, and moreover, it has a special aroma.

Don't put too much, a pound of 3 is about the same, put too much will have that unnatural floral fragrance and sweetness in it, anyway, I don't like it very much.

Step 5Add peanuts, soybeans, star anise, 3 slices of ginger and a shallot knot to the pressure cooker.

Step 6: Pour in a bowl of rice wine.

Step 7: A little light soy sauce is enough.

Step 8: Then put the boiled pig's trotters in.

Step 9: Add water, at least over the trotters.

Step 10 Pressure cooker press, a hoof tendon program will do, old-fashioned pressure cooker for 40 minutes, stop the fire and soak for a while and then 20 minutes.

Peanut soybean pig's trotter soup finished picture.

Cooking skills. The pig's trotters must be watered, otherwise there will be that kind of woolly residue in the soup, that is, the blood foam that has not come out.

If it is cut into small pieces, there will be bone residue in the soup, but if you heat the hoof tendons, it will shrink, so if it is not the pig's trotters that you bought with the tendons removed, it is better to break them in the middle, otherwise it will ......It's going to be ugly ......And the force of the hoof tendon contraction is sometimes so great that it can break the bone.

Pig's trotters are expensive skin care products and**, it is really cheap, it is rich in collagen, collagen will be converted into gelatin in the body, gelatin is a tissue with a network structure, it can effectively lock the moisture of the skin, so that the skin is always moisturized and smooth, pig's trotters have many ways, can be braised and roasted, to tell the truth, soybean flower pig's trotter soup is the most nourishing way to eat, but also for beauty.

Preparation of ingredients. 800 grams of pork knuckles.

80 grams of peanuts.

80 grams of soybeans.

Ginger to taste. 1 star anise.

2 bay leaves. Chopped green onion to taste.

20 ml of cooking wine.

Salt to taste. The cooking process of soybean curd pig's trotter soup.

1.Prepare the desired ingredients, cut the pork knuckles into small pieces, slice the ginger, and chop the shallots.

2.Wash the pig's feet, rub salt on the surface, rub off the keratin and unclean substances, and then use small tweezers to pluck off the small hairs on the surface, wash and set aside.

3.Soak peanuts and soybeans in water for 2 hours in advance, soak until soft, and peel the peanuts.

4.In a pot of pork knuckles under cold water, add 4 slices of ginger, 1 star anise and 1 bay leaf.

5.Bring to a boil over high heat and cook for another 1 minute, skimming off the foam.

6.Remove the blanched pig's feet, rinse them with lukewarm water, and drain the water.

7.Then put the washed pig's trotters, soaked peanuts and soybeans in the pressure cooker, then add 3 slices of ginger and 1 bay leaf, pour in an appropriate amount of hot water and 20 ml of cooking wine, the amount of water is not over the pig's trotters, cover the pot and simmer over high heat.

8.After boiling on high heat until the gas is on the gas, turn to low heat and cook for 30 minutes, then turn off the heat and deflate, and then open the lid and add an appropriate amount of salt to taste when the gas is completely gone.

9.Put it out of the pot and put it on a plate, sprinkle with chopped green onions at the end, and the soybean curd pig's trotter soup is done!

Soybean curd pig's knuckle soup |

Difficulty: Taste:

Prepare an appropriate amount of soybeans and peanuts, some pork knuckles, an appropriate amount of green onions and ginger, and prepare cooking wine and salt for seasoning, the soup is healthy, and the seasoning does not need too much.

Wash the peanuts and soybeans, soak them for 6-8 hours in advance, soak the peanuts and soybeans first until they are soft, and they are easy to cook when boiling.

Remove the hair of the pig's feet, boil a pot of water, blanch the pig's feet, rinse them with cold water, and keep them for later use.

Boil another pot of water, pour the soaked soybeans and peanuts, pig's feet and ginger into it and boil. Once the fire is boiling, remove the foam. Then add cooking wine, turn to low heat and boil for about 2 hours, and add an appropriate amount of salt to taste when it comes out of the pot.

Take out a bowl and drink a bowl hot, hoping that friends will no longer be cold in winter, full of collagen, and become beautiful after drinking.

Material. Pig's trotters, soybeans, peanuts, ginger, green onions, salt, cooking wine.

1.Fresh pig's trotters, bought back, washed and splashed with water; Wash soybeans and peanuts with water; Crack the ginger and cut the green onion into sections.

2.Pour water into the pot, put a few pieces of ginger and a tablespoon of cooking wine, and put the packed pig's trotters in it.

3.Bring to a boil over high heat and cook for another 3 to 5 minutes, then remove and rinse again. This is done to remove the fishy smell of the pig's trotters.

4.Put all the ingredients in the soup pot and add enough water at a time.

5.Bring to a boil over medium heat, and if there is still floating powder, you can skim it out at this time.

6.After that, cover and simmer for about 3 to 4 hours. The heat must be low, do not let it boil, and keep the pot bubbling slightly. Stir occasionally in the middle to prevent the pan from sticking.

7.Before cooking, you can add a little chicken essence to adjust the flavor.

Pig's trotters are nutritious and have a delicious taste. It is not only a common dish, but also a nourishing good. After the collagen in the pig's trotters is absorbed by the human body, it can promote the absorption and storage of water by cells, prevent dryness and wrinkles, and make the face appear plump and shiny.

Collagen can also promote the growth of hair and nails, keep **soft, delicate, and shiny nails. Regular consumption of pig's trotters can also effectively prevent progressive nutritional disorders, have a certain effect on gastrointestinal bleeding and hemorrhagic shock, and can improve the microcirculation of the whole body, so as to prevent or alleviate coronary heart disease and ischemic encephalopathy. For the elderly during surgery and recovery from serious illness, it is conducive to the recovery of normal physiological functions of tissue cells, accelerating metabolism and delaying the aging of the body.

Pig's trotter soup also has the effect of promoting lactation, which can play a dual role in lactation and beauty for lactating women.

Ingredient breakdown. Pig's trotters, soybeans, peanuts, wolfberries, salt, nutmeg, ginger, cooking wine.

1. Ingredients: soybeans, peanuts, pig's trotters, ginger, meat crown, salt, rock sugar, cooking wine, wolfberry.

2. Wash the pig's trotters and split them in half from the middle; Diced.

3. Boil water in a pot, add pig's trotters and water for 3 minutes.

4. Rinse with cool water, use eyebrow clips, and clip off the fluff.

5. Soak soybeans and peanuts to soak softly and wash, and wolfberry bubbles to wash.

6. Add cold water, pig's trotters, meat crown, rock sugar and ginger to the pot.

7. Add soybeans and peanuts.

8. Cover the fire.

9. Skim off the foam.

10. Cover and turn to low heat and simmer slowly for 90 minutes.

11. Add salt and wolfberries and simmer for about 30 minutes, and it's good.

Soak the soybeans in water for a few hours in advance, so that the peanuts do not need to be soaked, then boil the pig's trotters in hot water for a few minutes, then take out the pig's trotters and rinse them with cold water, and then the steps are like meat, and finally put all the food together in the electric pressure cooker according to the instructions of the pressure cooker.

Summary. Hello, it is better to stew soybeans with pig's trotters.

Because peanuts contain more fat, this may cause us to gain weight or have other diseases. If you drink soup with soybeans, it will be very effective, because soybeans contain more protein.

There is a theory of traditional Chinese medicine as evidence: soybean stewed pig's trotters are sweet and salty and flat, which has the effect of nourishing blood and milk, nourishing beauty and beauty, invigorating qi and medium, and moistening dryness; It also has the effects of preventing iron deficiency diseases, preventing arteriosclerosis, promoting brain cell development, enhancing memory, anti-inflammatory, anti-ulcer, and lowering blood lipids.

Is it better to stew peanuts with pig's trotters or stewed soybeans.

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Hello, it is better to stew soybeans with pig's trotters. Because peanuts contain more fat, this may cause us to gain weight or have other diseases. If you drink soup with soybeans, it will be very effective, because soybeans contain more protein.

There is a theory of traditional Chinese medicine as evidence: soybean stewed pig's trotters have a sweet and salty taste, which has the effect of nourishing blood and milk, nourishing beauty and beauty, invigorating qi and zhong, and moistening dryness; It also has the functions of preventing and stopping iron deficiency diseases, preventing arteriosclerosis, promoting brain cell development, enhancing memory, anti-inflammatory, anti-ulcer, and lowering blood lipids.

It also depends on personal taste, but both tastes are good, and both can promote lactation.

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