I m so impulsive, how can I change my mourning?? Friends help me

Every time you lose your temper, you fill the mirror and yell. You'll feel better. Otherwise, find a close friend and talk to you. If you can.

Stop for 6 seconds before doing something, and use those 6 seconds to think about what to do and say next!

6 seconds, not long, right!? The ancient adage says: Illness is born from the heart. Think of a happy, optimistic place!

A person's mood can affect the mood of a group of people, think more about others.

It's not good for others to lose your temper

Go to the pharmacy and buy some tangerine peel soaked in water to drink! Psychologically, I know that I am excited, and I will get better slowly.

Endure for a minute before losing your temper. I don't forget which celebrity did it. It is said that he endures it for a minute and often doesn't want to send it. Impulsiveness can be a big deal.

Impulsiveness is also emotionally high, when a person's emotions are high, they often can't listen to anything, which is a very normal thing, that is, at this time, it is easy to speak aggressive language, excessive actions, often make it the opposite.

Because people's emotions and ways of dealing with things cannot work at the same time, that is to say: when people deal with a thing, as long as they are emotional, they are often helpless, and there is no effective way to deal with things satisfactorily, and even make wrong judgments and adopt irrational means.

Therefore, when we encounter unpleasant things or are too impulsive, others advise us to calm down first, and when we calm down, the severity of the problem will not be so serious"Strenuous"Finish. You have a way to deal with it, right?

Therefore, when encountering make yourself"Impulsive"When you rest, I will have a better way to deal with this matter, and then face the problem, face the problem, and come up with the right way to deal with it.

Try it, it works, it's simple. Just give yourself a break from your emotions.

Don't change it, it's called character, as a girl, it's good to have a little character, you know?

Impulsiveness is sometimes unavoidable

But depending on the circumstances.

When you feel impulsive, think about your favorite girl and take a deep breath.

Give it a try, and that's all I know.

I don't want to think about funny things.

You go to study, you go to see Buddhism, you look at the Bible.

Learning is not only self-cultivation, but also self-cultivation.

After suffering a few more losses, it was changed.

Whenever you want to lose your temper, put up with it for 3 seconds, think about whether it is good to be angry if you are the other person, and then decide whether to lose your temper or not. If you don't lose your temper, say your opinion in a gentle way.

There is progress when there is an argument, but the landlord should not attack others with a tantrum every time he argues. If you realize this, you can change it.

Heck, everyone has their own personality.

And, you just like to lose your temper what can you do.

It's nothing more than rushing, like a little swallow, how cute.

Don't change it

You can read more books on psychology and learn a lot from them.

If you can realize that "you have a very bad temper and are very impulsive", then you try to say something first: impulsiveness is the devil, force yourself to calm down, and it will improve slowly.

1.The right-click property can be changed.

The Chinese version can.。

Principle:Open the file with this software,And then find the author,Company or something,Use the mode to change,Software introduction:

Do you want to customize the application? For example: change the font, change the menu, change the arrangement of the dialog box, etc.

But you'll think it's impossible because you don't have a resource file. Exescope can analyze without a resource file, display different information, and rewrite the resources of the executable file, including (exe, dll, ocx), etc. It's a convenient and powerful Chinese tool.,You can directly modify the resources of programs compiled with vc++ and delphi.,Including menus、Dialog、String list, etc.。

The Exescope tutorial can show you.

Enter with a super administrator, and then change the name of account A, and then use account A to enter, on the line, everything will change, if you don't have A's password, then you can't change it,.

Introverts generally have a slight low self-esteem and autism.

In fact, it is not difficult to become cheerful and generous.

The key is to give yourself self-confidence.

And learn to look at things around you optimistically and happily.

More hobbies, more interesting things.

In this way, when communicating with others, you will not feel that there is no lack of topics, and you can start with your dearest family and most trusted friends.

Chat more, communicate more, slowly master some chat communication skills, and then you can try to chat and communicate more with classmates and friends.

Then there are elders, strangers, and so on.

If possible, try to participate in as many performances and charity activities as possible to help boost your self-confidence.

After a long time, you will find that you are also a cheerful and happy person! Hehe.

Say "I like you" out loud to the girl you like

Chat with extroverted friends or colleagues, I used to be very introverted, and that's how I changed.

Have the courage to expose your shortcomings.

Habits are hard to break, and you have to be determined to break them.

There's only one way, don't say it when you want to get angry, scold him to death in your heart, don't show it on the surface, just do it, you and others have done it more often, he also knows how powerful you are, don't freeze your hands in the future (except for a kind of jian person).

Socialize with others and try to praise others for their merits and please others.

It's better to be sparse, communicate more with the people around you, don't think too badly about people, some people are bad on the surface, maybe this is just a way for them to protect themselves, especially silence is a bad habit, I am also a stupid person who often offends people because of saying the wrong thing, the more this is going to change, change if you are wrong, it's no big deal, don't be afraid to make mistakes and don't dare to do it, learn to sum up experience.

It is rare to let yourself change your personality, impulsive people are generally overly angry and eat first, and every time you want to get angry, think about the consequences before you want to get angry, and it will be good to stick to it.

Truth be told, it can't be changed! ！Can't change it, change you, you'll be embarrassed!

It should be said that you must believe that your advantage is impulsive, just be careful when you want to control, learn to master it when don't be impulsive, don't be impulsive, and in what circumstances you shouldn't be impulsive, to ok! ！

To know your own characteristics, in the right place!

Try not to show it in front of people, otherwise others will get worse and worse on your image, and when it comes to the place where you can vent, you can sing loudly, and you can't be angry if you don't speak well in language, others don't mess with you but you don't get angry if you say it's not good, it's a bit far-fetched, right?

It's just that you don't usually like to talk, and you want to joke more with your friends or something, and if it's too ironic, you'll be anxious. It's about thinking about things that make your heart happy.