I need a plan, do you have any plan?

You need to know your current level of English learning and your own current schedule, otherwise, I will let you learn English 8 hours a day! The best thing is to arrange listening and reading according to your own reality.

In 2023, as the epidemic is relaxed, the tourism industry will usher in a boom, and I plan to spend more time with my parents and children, eat and drink, spend more time together, cherish more time together, travel to domestic cities, and taste food.

1. Yunnan South Road Food Street: Yunnan South Road Food Street is the oldest food street in the ranking of Shanghai Snack Street Food Street, with a total length of 250 meters, which has all kinds of snacks and time-honored famous food, which will definitely make you feast.

2. Huanghe Road Food Street: The Yellow River Road Food Street is very famous throughout the country, this food street is mainly based on home-cooked food, and many Sichuan cuisine, Hunan cuisine and Guizhou cuisine are improved according to the taste of Shanghai people, so it is very popular with Shanghai locals.

3. Wujiang Road Food Street: Wujiang Road Food Street is the most popular snack street, almost every shop will line up in a long line, and most of the tourists here come to Shanghai for tourism.

4. Huaihai Road Food Street: Huaihai Road is recognized as the most beautiful and fashionable street in Shanghai, and it is also the most emphasized street, where major fashion brands, many famous entertainment stores and hotel services are gathered, and it is a street integrating shopping and food.

5. Zhapu Road Food Street: Zhapu Road is one of the earliest food streets in Shanghai, which used to have the same status as Xintiandi in Shanghai, where Shanghainese people can spend less money to eat a better environment, eat delicious snacks and home-cooked food.

6. Shanghai Old Town God's Temple Snack Square: Shanghai City God's Temple Snack is an important part of Shanghai Snacks, and it is a snack square with the largest business area and the most abundant variety in Shanghai Yu Garden, where there are many flavor and specialty snack restaurants.

7. Xianxia Road: Xianxia Road is an old food street known to old Shanghainese, where Taiwanese cuisine, Japanese cuisine, Korean cuisine, Southeast Asian cuisine and other national flavors are available.

8. Zhaozhou Road: Zhaozhou Road gathers a lot of Shanghai's "Internet celebrity food", there are long-legged noodles that go out with your mood, and there are slap wontons that are the only one in old Shanghai, which is the best place to eat in the night market.

May Day is just around the corner, which is one of the most important holidays of the year and a great time for people to relax and enjoy life. I've planned to hang out with my good friends and have a great vacation.

My good friend and I have always been very good and we often travel together and explore new places. During this May Day holiday, we decided to travel to a beautiful small city to experience different cultures and landscapes.

We plan to spend three days and two nights in this small city of Yunsong, visiting various attractions in the city, tasting the local cuisine and experiencing the local culture. We have booked a comfortable hotel that is close to the city center and convenient for us to explore the city.

In this small city, there are many attractions worth seeing, such as the ancient city walls, beautiful parks, the historic museum and the Rock Museum, and many more. We also plan to visit the local night market to taste the local food and get a feel for the local nightlife.

In addition to visiting the sights and tasting the food, we also plan to go to the local hot spring resort to relax and enjoy the comfort and relaxation of the hot springs. It's a great opportunity to get away from the hustle and bustle of the city, relax and re-energize.

All in all, my good friend and I have ready our travel plans for this May Day holiday, and we are looking forward to this wonderful holiday, enjoying life and relaxing. I am sure it will be an unforgettable trip and we will make many memories of Mitomo and Otomo.

Hello! Friend:

1. If you start from Changsha, it means that even if you are not from Hunan, you should work near Changsha. You haven't been to Zhangjiajie and Phoenix in the western part of Hunan, which means that you rarely travel out, I don't know if my analysis is right?

2. In my opinion, your plan is not focused enough and a bit unrealistic. You see December in Beihai, just like autumn in Hunan, the temperature can reach 20 degrees Celsius, and the temperature in Harbin in December can be minus 20 degrees Celsius.

3. My friend said it was a city tour, I couldn't figure it out, did you only go to Zhangjiajie City, not to the scenic spot? You must know that Zhangjiajie City is named after Zhangjiajie Scenic Area! December is not a good season to travel to Zhangjiajie.

4. Suggestions: a. Divide the plan into four. To the north:

Changsha - Beijing - Harbin - Changsha. To the west: Changsha - Chongqing - Chengdu - Changsha.

To the south: Changsha - Beihai - Nanning - Changsha. Provincial:

Changsha - Xiangxi (Zhangjiajie, Fenghuang, Furong Town, etc.) - Changsha. Playing this way, not only can you play thoroughly, but there are also many opportunities to save money.

B. The provincial line can go at any time and is not included in this plan. Because although it is closer to Chongqing or Chengdu from Xiangxi than Changsha, it is not as convenient as going from Changsha, and it is not much cheaper.

c. If a friend must want to go through these cities together, then the order of Changsha - Chengdu - Chongqing - Beijing - Harbin - Beihai - Changsha should be the most reasonable. For the same number of trains, the plane should be the most economical. But whether you can really save the most money depends on the luck of your friends.

Next year's college entrance examination, so don't be too nervous that you can't implement your own plan. I'm in college now, and looking back on it, I still think the college entrance examination was a fortune. In the third year of high school, the teachers will help you make relevant plans, review round by round, keep up with the teacher's footsteps, don't fall behind, and first complete what the teachers ask for every day.

In fact, things in high school are not very difficult, not to mention the third year of high school, it is to review and review what has been learned over and over again, don't be pressured, the important thing is for us to seek a stable word, grasp the foundation, and lay a solid foundation This will be very boring, but it is very important. Secondly, it is necessary to strengthen the weaknesses in their own learning, or a sentence, take your time, do a good job from the basics, English, listening, completion, reading, and composition, all of which can be bought for relevant special training, and insist on doing two completions and two readings every day Look at the sample essays of the composition to learn, and persistence is very important. If you are doing a lot of questions in science, find the pattern and master the method of doing the questions.

In the liberal arts, you are familiar with the textbook, and you can understand the historical events in the book, time, etc., and don't memorize by rote This is not good.

You say that if you want to study well, then it's okay, the attitude is very good, remember, attitude is everything, and there will be pressure, inertia, and competition in the third year of high school. But study hard, don't be anxious, don't be so easily disappointed, give up, when you doze off in class, you might as well remind yourself, know what you are doing, what you should do, what you should not do, the next second hurry up to listen to the class and take action. When you are too lazy to do it, think about your plan, you will have this chance, catch it, it's not a big deal, and insist on saving it.

Don't give up so easily when you're disappointed, in fact, now the society is fair in the college entrance examination You pay you can get rewarded, and if you don't get it, it means that you haven't worked hard enough.

It's easy to keep yourself busy, take it seriously and be down-to-earth This is the premise to complete the tasks assigned by the teacher, don't care about what others do, and then train in a targeted manner as I said before.

Since you have chosen the distance.

Just take care of the wind and rain.

Asking questions like this means that you don't want to take the 2 books at all.

Do you think you will do the daily plan as required? You can ensure that you have nothing else to do, if you want to learn well, you must really calm down and think about what you have defects, and then take the time to work hard in this area, I hope you can calm down and think about it for your future, and I wish you success in the second book or better.

For full-body training to target muscles, the following methods are recommended:

Running: Running 2000-5000 meters every day can greatly improve the tolerance of the body's cardiopulmonary function, and at the same time can exercise the muscle groups of the whole body, which is the basis for rapid muscle training.

2.Standing long jump: Do 3 sets in the morning, noon and evening a day, 25-50 each time, which is the fastest way to train the leg muscles and lengthen the muscle lines of the whole body.

3.Push-up.

Push-ups must have a certain strength base, each time you do it, you should make your body as straight as possible, especially the legs and waist can not be bent, do at least 1 set a day, 20-50 per group, is a good way to exercise arm muscles and strength.

4.Sit-up.

Sit-ups are one of the common ways to train your abs, and it is recommended to do more than 30 sit-ups at a time.

5.Dumbbell. To exercise the biceps, you can try dumbbells, through the arm to lift the dumbbells, strengthen the local muscle exercise, at least 50 each time, in order to effectively strengthen the shape of the muscles.

6.Swimming, swimming is more effective and faster than running to build muscles, and the muscle lines will be more slender and beautiful.