It s really hard to quit smoking, but no matter how hard it is, you have to quit!

The feeling of self-deception, hehe, if you cherish life very much, cherish yourself, quitting smoking is a very simple thing, the best way to express emotions is language, and it is also the best effect I thought you fell out of love... Your own thoughts are under your own control, can't you think without smoke? If you feel that the future is bright and your future is bright, just quit, as a man, quitting smoking is really nothing.

I quit smoking because of the running stick, I run for an hour every morning and evening, and then I get nauseous when I smoke.

Well, you must quit, I just quit drinking water, it's very effective, don't quit and smoke again, then you will give up everything. I hope you can quit soon.

I think so too, but I can't quit without perseverance!

Qingyue, I still advise you to quit with peace of mind!

Nowadays, society pays attention to quality.

Smoking in public is not only irresponsible for yourself, but also irresponsible for others.

And there are a lot fewer people smoking now, much less than they did in the '70s. The state has also been doing this to stop it.

You can try smoking the kind of cigarettes that are introduced on TV so that smokers can quit their cravings!

Well, at least you won't burn the rest of your life.

It's useless. If you quit, you will still smoke.

I think smoking and drinking are vices, and they are obviously so bad for the body, but they appear in a high-sounding manner. It can be regarded as China's evil culture.

I also quit smoking again and chew gum every day.

If you want to quit smoking, people don't have time to rest or their mouths don't have time to stop, knock some melon seeds :)

Same mind as the landlord, but it's hard to quit smoking.

Cherish life and stay away from cigarettes.

According to the World Health Organization, there are about 1.1 billion smokers in the world, and 70% of them are smokers in developing countries. I'm also fortunate to be a part of the 1.1 billion. I haven't been a smoker for a long time, about 24 years since 1997.

The number of cigarettes I smoked went from 1 pack a day at the beginning to a slow climb up and then slowly down, up to 3 packs a day. In 2013, I learned to smoke the tube, which is a type of smoking that can only be enjoyed by people with large lung capacity, and is commonly used in rural Yunnan. After learning to smoke a cartridge, my cigarette volume has been reduced from 3 packs a day to 6 cigarettes a day, and I have developed the habit of not smoking without a cigarette tube.

It stands to reason that my cigarette consumption has dropped so much that my wife should praise me. But my wife not only did not praise me, but also said that I had a poor image, and when a table of people drank and ate, she saw me holding my arms alone"Little wife", lowered her head and "purred simple mold ridges" smoking cylinder, like an old farmer embarrassed, and when she came home, she smelled of smoke and died.

The wife is gentle and virtuous, and has been in charge of household chores since retirement, tirelessly, and without complaints. In the face of my wife's complaints, I secretly vowed to quit the cigarette tube. However, once the cigarette pipe is hidden, it is extremely difficult to quit!

What to do? Hehe, the solution is thought up by people, doesn't it say that the heart "as long as the mind does not slip, there are always more ways than difficulties"? I quietly used two tricks, one was to eat out, and when my wife was there, I resolutely did not smoke the tube; Second, after smoking the cigarette holder outside, go to the bathroom before going home, wash your hands, mouth, and neck with hand sanitizer or soap, and wipe the water on your hands on the neckline and shoulders several times, and when you get home, the smell of smoke on your mouth, body, and hands is gone.

After using these two methods, he was not discovered by his wife for half a year.

While secretly rejoicing, I also had some doubts in my heart. As the saying goes, if you walk for a long time at night, you will break into ghosts, what if you get into a gang one day? I know that coaxing a wife is a risky and costly behavior, and if you coax it for a while, you can't coax it for a lifetime.

Or, for the sake of happiness in old age, make up your mind and quit!

Now there is a product Jane. Smoke is clear! Specializes in clearing the blood vessels of nicotine and tar!

At that time, people will automatically stop smoking! It's just that the product is too expensive, and a course of treatment is 1680 yuan, which is a discount! If you don't have a discount?

I don't know if it's useful? In the past, I used to use an e-cigarette for more than 100 yuan? It doesn't mean anything, it's not good for the body!

Maybe quitting, what is missing is time and meaningful things you want to do, just think: when you are busy and meaningful things are doing, do you still have time to smoke? You simply don't have time to smoke.

year 2. Ten fast. Believe more, 0. Good to complain, good to say. No: Take good care of me. The smoke knot is very. Teach me a year. After the shepherd's sucking, do I quit or not, I quit heaven, I have a certificate? After taking the precepts, I will come to Yahmy and realize this enlightenment, and pass it on.

It's actually very easy to quit smoking, I have been smoking for 15 years, and now I quit in seconds.

Quitting smoking is uncomfortable for a person who has been smoking for a long time.

Quit smoking depends on your own tenacious willpower!

My dad relied on his strong willpower to quit smoking for decades.