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Just be on the high side, don't have too much psychological pressure.
According to the degree of elevated blood pressure, it is further divided into:
Stage 1 hypertension (mild):
Systolic blood pressure 140 159 mmHg, diastolic blood pressure 90 99 mmHg.
Subgroup borderline hypertension:
Systolic blood pressure 140 149 mmHg, diastolic blood pressure 90 94 mmHg.
Stage 2 hypertension (moderate):
Systolic blood pressure 160 179 mmHg, diastolic blood pressure 100 109 mmHg.
If you only have stage 1 hypertension, you can adjust it by changing your eating habits.
In my personal opinion, I can do without drugs**, try not to use it. Because once you take the medicine, it means that you have to take the medicine for life.
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How high? If it's just a little higher, you don't necessarily have to take medicine. In addition, there are many reasons that can cause a transient increase in blood pressure, such as tiredness, nervousness, etc.
Therefore, you need to measure every day for a week, and if you are diagnosed with high blood pressure, then choose whether to change your lifestyle or take medication** according to your high level.
Also, some high blood pressure is secondary, which means that it is caused by other diseases, so you need to do some other tests.
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If high blood pressure is confirmed, the only way to do this is to take blood pressure medication for life. Home remedies can't cure high blood pressure. However, you have to be sure that it is high blood pressure. The diagnosis of hypertension is not determined by a single blood pressure measurement, but by a specialist.
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No smoking or alcohol. Lifelong antihypertensive medications.
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'30 grams of chrysanthemum, 15 grams of white peony, 15 grams of prunella vulgaris, 10 grams of skullcap, 10 grams of ginseng, 20 grams of hyssop, 30 grams of cassia stone, 30 grams of magnet, 10 grams of Chuanxiong, 10 grams of hawthorn, 15 grams of cassia seed'
This medicine is effective for hyperactivity of liver yang, tinnitus, irritability, insomnia and dreams, and hypertension.
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You can use Wenshan Panax notoginseng powder directly, I believe it will help you.
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There is no home remedies, there is no good way to have high blood pressure, it is to eat a low-salt diet and exercise more, if it is not well controlled in three months, you need to use oral antihypertensive drugs to control your blood pressure, and you need to take long-term medication. You can learn (Zhou Sanshan's Tianlun).
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Chinese patent medicine can be used salvia, Luobuma.
1) Pueraria lobata is a commonly used antidote to wind and surface, and it has been clinically reported to be effective in patients with high blood pressure and strong neck pain, each time.
15 to 30 grams. (2) Wild chrysanthemum clears heat and detoxifies, has the effect of lowering blood pressure, ** hypertension, can be taken with a single decoction, can also be used with prunella vulgaris, grass cassia together, 10 15 grams each time. (3) Prunella vulgaris cleans liver fire, disperses stagnation, often used for high blood pressure with headache, dizziness, tinnitus, heat intolerance, insomnia and other liver heat syndromes, can be compatible with cassia seed, skullcap, chrysanthemum, etc., decoction in water, 15 30 grams each time.
4) Skullcap clears away heat and dampness, detoxification, for high blood pressure of liver meridian heat, has the effect of eliminating symptoms such as dizziness, headache, bitterness in the mouth, upset, etc., often used with hook vine and grass cassia together, 9 12 grams each time. (5) Hook vine flat liver quenching wind and clearing heat, can be used for dizziness, headache, eye redness and other symptoms caused by hyperactivity of liver yang, often used with stone cassia and white peony, 20 30 grams each time. (6) Gastrodia Ping liver quenching wind, suitable for headache, dizziness and other symptoms caused by hyperactivity of liver yang.
It is often compatible with Chuanxiong, such as gastrodia pills. If it is damp phlegm and dizziness, it can be combined with Banxia, Atractylodes, Poria cocos and other spleen-strengthening and dampness drugs, such as Banxia Atractylodes Gastrodia Soup. 9 to 12 grams per time.
7) Cassia Stone Ping Liver Latent Yang, suitable for liver and kidney yin deficiency, dizziness and dizziness caused by hyperactivity of liver Yang, often used with chrysanthemum, white peony, raw keel, raw oysters, 30 45 grams each time. (8) Dilong extinguishes wind, clears heat, activates, relieves asthma, diuretics, and lowers blood pressure. It is suitable for patients with early hypertension accompanied by limb numbness, and is used in multiple compounds, 10 to 20 grams each time.
9) Luobu hemp leaf flattening the liver, quenching wind and clearing heat, and has a good effect on eliminating headache, dizziness, head swelling, insomnia and other symptoms. Drink as a single flavor instead of tea, 6 10 grams each time. (10) Stinky sycamore, dispelling wind, dehumidifying and lowering blood pressure, compound single flavor can be used, 10 20 grams each time.
11) Chuanxiong has a pungent and warm taste, can dispel wind, invigorate blood and relieve pain, and is mainly suitable for head and body pain and blood stasis and qi stagnation of dysmenorrhea, amenorrhea and postpartum stasis obstruction abdominal pain. It has been clinically reported to be used in combination with reserpine for ** hypertension, with a good synergistic effect, and the usual dosage is 9 15 grams each time. (12) Mulberry parasitism dispelling rheumatism, nourishing the liver and kidneys, nourishing blood and stabilizing the fetus, mainly used for paralysis and blood does not nourish tendons, liver and kidney deficiency of muscles and bones, waist and knee soreness and weakness, etc., and is also commonly used for liver and kidney yin deficiency hypertension**, 10 15 grams each time.
In addition, according to domestic and foreign reports, Chinese herbal medicines with a certain antihypertensive effect include Eucommia, Danpi, and Coptis chinensis, which lower blood pressure by dilating peripheral blood vessels, with a dosage of 10 grams each, and Coptis chinensis halved. Aoki incense lowers blood pressure through sympathetic ganglion block, and the usual amount is 10 grams.
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There is a dish called "Yaoqin", which has a very good effect on lowering blood pressure, but your mother's blood pressure is very high, it is recommended to go to the hospital**, Chinese herbal medicine and home remedies can only temporarily control blood pressure, and cannot prevent and treat complications caused by blood pressure (such as arteriosclerosis, cerebral hemorrhage), mainly relying on drugs**, long-term hypertension can be complicated by lesions of various organs of the heart, brain and kidney, your mother's blood pressure is very high, it is already high blood pressure level III, she has other symptoms I don't know, but it is likely to be a very high risk group, hurry up to the hospital**.
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For emergency blood pressure reduction, you can use 60 grams of bitter gourd, 200 grams of celery, and decoction in water. Or juicing is better, but the amount can be reduced.
Long-term consumption until blood pressure is normal, 500 grams of mung beans and black sesame seeds, a total of fried and cooked powder, 50 grams each time, 2 times a day.
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I use cassia seeds and chrysanthemums to make tea and drink, the effect is not bad, you can also try it.
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You can squeeze celery juice to drink, if you don't like the taste, buy celery tea to drink, celery tea does not have the strange smell of celery, and it works very well.
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Soak fresh onions in homemade wine and eat 50 grams a day after a week with great results.
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Home remedies for high blood pressure:
Home remedy 1, kelp ** high blood pressure, wash and dry the kelp root in an appropriate amount, and then use a utensil to crush it into powder, and take it in moderation each time. Take once or twice a day with lukewarm water, depending on the severity of the condition. The efficacy and function of this formula is to clear heat, improve water, remove fat and lower blood pressure.
Home remedies two, corn silk for high blood pressure, it is a kind of folk commonly used ** high blood pressure home remedies. The corn silk is cold and dried, washed before frying, and can be drunk three times a day after frying, the role of this recipe is to lower blood pressure and improve water.
For home remedies, hawthorn juice for high blood pressure, first prepare fresh hawthorn and sugar. Mash the hawthorn, then put it in the pot and add sugar, and after decoction until it is rotten, you can eat the hawthorn soup, take it once a day, or use an appropriate amount of hawthorn leaves to decoction instead of tea.
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Secret recipe for high blood pressure.
Prescription: 7 white peppercorns, 4 almonds, 7 glutinous rice, 2 taels of peach kernels, 1 tael of branches.
Description (1) The above five objects are ground into powder.
2) Mix the egg whites and knead them into a cake shape.
3) Stick it on the soles of your feet before going to bed at night. Male left, female right, wrapped in gauze.
4) The second change is removed after getting up in the morning. (A pair can only be used once) 5) If there is a cyan color found on the foot pat, it is a normal phenomenon.
6) Three servings for the light one, five servings for the heaviest one, continuous use, not every other day.
I haven't tried.
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