Questions about hand sprains What to do with a wrist sprain is the most effective

You can practice. You go to the medicine point to buy some Chinese medicine called: Over the Mountain Dragon, and you will be fine if you eat it, this medicine is a medicine that strengthens the muscles and bones.

Ay! It's okay! Thou hast put on the ointment of the wind! Or something else! Ask the doctor! What ointment to apply!

You're a muscle strain! Or something else! It's good to stick it in 3 or 4 days!

It's okay, you should have twisted your tibia at the time, so it didn't hurt much when you twisted it, but you weren't in front of me, otherwise I could give you a good diagnosis, and I recommend you go to an orthopedic surgeon to see

Go to the hospital for a detailed check-up.

Let's go to the orthopedic department of the hospital!!

If you have an injury, it's best not to delay, and take care of it as soon as possible, otherwise it will become chronic and it will be a lifelong thing.

Don't rush this time, rest well, and practice again when the injury is healed.

If you want to hurry, you can't reach it!!

It will take more than 10 days at the earliest, and it will be fine.

This can also hurt you, helpless, you should be fine.

If it is only a soft tissue injury, the regular ** should be: take medicine, spray, and strictly control the movement of the affected limb.

Take a break for 2 weeks. Yunnan Baiyao (powder) is oral, and Yunnan Baiyao aerosol is used externally. Other aerosols are also available.

Apply a cold compress within 48 hours of injury and switch to a warm compress after 48 hours.

Never rub it.

It usually heals in about 2 weeks.

It is best to go to the hospital for a detailed examination to see if there are any minor fractures. If you are unfortunate enough to win the lottery, you will have to enter the procedure of breaking a bone.

A cold compress is applied to the affected area with crushed ice cubes instead of being blistered in cold water.

Usually when I fall, I use the palm of my hand to support the ground is the first reaction, unlike when playing football, I will fall to the ground and roll to the force, my wrist is injured because of the first reaction to pay attention to the image when I fall, and I even couldn't sleep on the first night. Here's how I deal with it:

1. Move your fingers and wrists, if you can move, your bones will be fine;

2. Externally apply potions such as activating oil or swelling and pain relief, and then use moxa to help absorption, and then paste ointment;

3. Pay attention to the injured part less often, and it is best to protect it with a wrist brace.

It's been 5 days since my hand was injured now, and I can already type and do light work, and it is estimated that I will be able to do heavy work in a month, and I can't say how I recovered completely, like I used to hurt my finger while playing basketball, and I will be fine after a few years.

How good your hands were, I'm in your case now.

Answer: After the child has a wrist sprain, elevate the affected limb to reduce edema, limit the activity of the affected limb, especially the affected limb to avoid weight bearing and protect the affected limb, we can use a silk scarf to hang the upper limb on the affected side and limit the activity. Pay attention to the affected limb at this time, because after hanging the affected limb, the bilateral limb movement is asymmetrical, and it may be easy to fall, which is to strengthen our care to avoid falling injuries caused by improper activity. If the swelling is more severe, we can also use the medicine to reduce swelling and blood stasis, and after 48 hours, you can apply local hot compress or local baking lamp irradiation to promote blood circulation, and ask the child to carry out finger extension and flexion activities, which can promote the improvement of blood circulation and avoid muscle atrophy caused by long-term inactivity.

It's best to take a ** and make sure the bones are okay.

Every day is careful, but there will be unfortunate times, what sprains, falls, bruises, and other small injuries come out. Often, when it appears, it can make people helpless and bring a bad mood. I don't know what to do if I have a sprain, what to do if I have a fall, what to do if I have a bruise.

So let's take a look at what to do with a sprain first.

What to look out for if you have a sprained wrist

If you have a sprain, it is best to go to the orthopedic department to determine whether there is a wide open fracture, and generally a wrist sprain is either a fracture or a soft tissue injury. The damage of soft tissues should not be underestimated, to recuperate, you can carry out hot compresses, or use some bruises, empty and cautious wine, try not to move for a short period of time, if it is winter, you should pay attention to keep warm, do not be anxious, there is no big taboo in diet, that is, to avoid smoking and spirits, eat less sweets, spicy food, you can eat some foods with high calcium content, such as fish, pork liver, etc., if you do it like this, if nothing else, you can almost recover in about two weeks.

How long does it take for a wrist sprain to heal

If the swelling of the wrist sprain subsides, it will basically appear half a month after the injury, and then it may take half a month to recover, but it will be completely repaired, and it will take about 3 months if there is no pain during the activity. In fact, the recovery time of sprains is related to the degree of sprain, as well as the age.

This wrist and hand sprain, if there is an injury to the triangular meniscus on the ulnar side of the wrist joint, but generally not, then this healing time is related to **, when the injury is just done, it is necessary to use a wrist brace to fix the wrist joint, so as to reduce activity, if there is no immobilization, the recovery time is relatively long, if there is obvious swelling and pain after a month, you may need to go to the hospital for a re-examination of the wrist** or do an MRI examination to confirm whether there is damage to the triangular meniscus. If it is a topical drug, it may take more than three months, and generally speaking, if you want to get better quickly, you should pay attention to rest and diet, and do not move.

The above describes how to deal with sprains when we are caught off guard. Especially wrist sprains are particularly bad, after all, we need flexible hands when we work, the above precautions and other information, I hope to help you.