How can we cultivate the baby s sleep habits if the baby does not sleep?

For babies who have a certain regular sleep, parents can keep their baby's original initial sleep habits, do not change easily, respect the baby's natural habits, if the baby's sleep habits, one day there is a big change, parents should give timely correction, such as the original night sleep very good baby, suddenly do not sleep at night, start to play, parents should stop in time, and then induce the baby to sleep until the baby falls asleep.

Create a comfortable sleeping environment for your baby in your life, and don't disturb your baby so that your baby can sleep normally. Because the baby's cerebral cortex is not yet fully developed, it is easy to wake up at night, and novice parents should also pay more attention to the baby's condition to avoid affecting the baby's healthy development.

The baby will also go through different stages in the process of growth and development, for the baby in the confinement, it needs a long time of sleep to ensure the normal development of the body, and it will be difficult to fall asleep at night after the baby is confined, which has a certain relationship with the baby's physical development. The baby's cerebral cortex is not yet fully developed, and there is no certain understanding of day and night, so it is necessary to guide the baby in time to let the baby sleep well.

Create a comfortable sleeping environment for your baby and let him sleep well

At night, you can choose to eat dinner for an hour or so, take the baby to carry out appropriate exercise, which can better consume the baby's front selling energy, easier to fall asleep at night, and pay attention to turning off the TV at home when the baby sleeps at night, or turn it to the minimum sound so that the baby is not disturbed, which can better protect the baby's sleep quality.

Sharing a bed with your baby in time allows your baby to sleep well

In the process of the baby's growth and development, many parents think that holding the baby will be more secure, but they don't know that the small actions of the family will also affect the baby's normal sleep, because for the baby, their physical functions are not yet perfect, for the breastfeeding baby, and the mother sleeps together, will strengthen the baby's demand for psychological breastfeeding, resulting in the problem of too much night milk to wake up too much, if you do not pay attention to oral cleaning, there will also be caries.

What other things need to be paid attention to when the baby sleeps

In the process of sleeping, the baby is likely to be hungry, diapers uncomfortable, thirsty and other needs, as long as the baby does not cry or make trouble, we do not need to worry too much, do not have the baby to wake up to change diapers, which not only affects the baby's physical development, but also a kind of torture for parents.

The ways to let your baby sleep through the night include: calcium supplementation, avoiding high-intensity exercise before going to bed, ensuring that your child consumes enough food before bedtime, and creating a good sleep environment.

1.Calcium supplementation: Babies sleep poorly at night and wake up easily, which may be related to calcium deficiency. It is recommended to go to the hospital for a trace element test to determine whether there is a calcium deficiency.

2.Avoid high-strength stockings search exercise before going to bed: an hour before the baby falls asleep, high-intensity exercise and intense activities should be avoided, and before falling asleep, the baby's mood should be soothed, and the baby's sleep can be promoted by telling bedtime stories.

3.Make sure your child eats enough food before going to bed: Your baby won't fall asleep when you're hungry, so you can let your baby eat before going to sleep.

4.Create a good sleeping environment: A quiet and restful sleeping environment is more conducive to your baby's sleep.

If the baby can't sleep all night, the symptoms are not relieved, or accompanied by other symptoms, you should go to the hospital in time, and give targeted ** after clarifying the reason, do not be careless, so as not to delay the condition.

To create a good sleeping atmosphere, eat well before going to bed, don't wear too many clothes, don't cover too thick quilts, and let your child go to the toilet in advance.

Parents should change their children's behavior and routine, form good study habits for their children, communicate more with their children, guide their children more, and tell them that if they don't sleep in the dust, they will not grow tall.

You can fix some sleeping times for your child, and your child will fall asleep quickly when he reaches a certain time every day, and it will also give him a good biological alarm clock.

Parents should lead by example, be sure to go to bed early and get up early, be sure to develop good habits, and be able to tell stories to their children before going to bed.

Be sure to help the child develop a good routine, be sure to go to bed early and get up early, never stay up late, be sure to let the child go to bed, and don't let the child be too excited before going to bed.

You can stool pretend to be macro in the time of sleep to soothe your baby, jujube book can also give the baby some milk, so that you can promote the baby's sleep, so that Bao Que pretend to be a treasure to develop the habit of going to bed early and getting up early.

Be sure to create a good sleeping environment for your child, don't make noise around, and be sure to pat your baby to sleep.

Create a very quiet sleeping environment for children, don't cover your child with too thick a quilt when sleeping, draw the curtains when you sleep, parents can listen to some light ** for your child, you can also gently pat your child's back, or tell a story to your child, you can let your child fall asleep quickly.

In this case, the baby's sleep time should be adjusted first, try to avoid long sleep during the day, it is very good to increase the sleep time at night, and parents should also set an example by accompanying the baby to sleep with him when he sleeps, which is more conducive to his sleep, and tell him some fairy tales before going to bed.

Walking around with your baby is a quick way to fall asleep, or gently patting your baby's back with your hands.

First of all, if the newborn does not like to sleep, it is likely to be due to calcium deficiency, so it is best to take the child to the hospital to check the trace elements to see if there is a calcium deficiency. If there is a lack of calcium, you can supplement calcium in time, you can drink calcium gluconate oral solution According to the sleep duration standard of the National Sleep Association of the United States, newborns, that is, children of 0 3 months, sleep about 14 17 hours. Newborn babies need an average of about 18 to 20 hours of sleep a day.

Especially when the newborn is just 10 days old, the baby basically sleeps all day, to judge whether the baby sleeps enough, look at the total sleep time within 24 hours.

If the baby is not sleeping, parents need to make a judgment: hungry? Sleepy?

Pulled? or discomfort and other reasons, and deal with it promptly. Children who are more than ten days old do not like to sleep, either because they are not full, or they lack calcium, they do not sleep steadily, and they are easy to wake up.

Generally, children born for more than ten days are easy to sleep, and sleep more. If you don't sleep much, you should pay more attention to observation, because if the newborn is hypoxic in the uterus before birth, the mother is infected with viruses, etc., or the umbilical cord around the neck during birth, placenta previa and other reasons, it is likely to cause poor brain development in children, resulting in irritability and frequent crying after birth, and decreased sleep.

Some are their own problems, some children are born with more calcium and some less calcium, I remember my own baby, not long after birth, the child always does not sleep, and then I asked the doctor, a check, a little lack of calcium, let more sun, it will be much better.

The baby should sleep more, the baby's physical development is good, and the adult sleeps with the baby, so that the baby sleeps quietly! Babies of more than ten days are normally very able to sleep, it is estimated that they are hungry, or the diaper is uncomfortable, or the heat and cold are not suitable, which requires parents to observe patiently. In fact, each child's sleep requirements are different due to the weather.

It is best to keep the air conditioner at home at 26 degrees.

Open the windows in the morning and evening for ventilation. Observe your baby for any abnormalities.

At this age, the baby has almost no ability to understand, so parents can not be reasonable, so they can only keep the room quiet, the temperature in the bedroom should be appropriate, and then don't feed so much milk at night to reduce the child's sleep interference factors.

This is a normal phenomenon, so let the family take turns to play with the baby, so that the mother can get better news, and wait until the child is three months old to get better.

When the newborn baby especially does not like to sleep, you must know why the baby does not like to sleep, whether it is unwell, or the environment has an impact on the baby, you can change it by improving the sleeping environment or changing the person who accompanies the baby.

You can slap your child on the back, or you can have your child drink a glass of milk before bedtime. Keep your surroundings quiet. Let the child go to bed at the time specified by the omen.

I like to keep pretending to yawn at my baby when he hasn't been sleeping. Then, after a while, you'll find that the baby is yawning on his own. In a few moments, the silver chamber will be asleep!

Create a quiet atmosphere, often coax the baby to sleep, so that the baby is very secure, to increase or decrease the appropriate clothes, do not give the baby too much clothing.

Babies don't like to sleep, we can give a sense of ritual before going to bed, and after forming a habit, they will naturally have sleepiness on the stool. Every time it's time to go to bed, tell your child what we want to do, go to bed when we're done, then take your child to wash their feet, do some parent-child activities, and read them a bedtime story before you can put them to sleep.

Parents can tell their children stories before they go to bed, so as to guide their children to sleep.

Your baby's lack of sleep may be caused by gas or excess energy.

Reasons and solutions for babies who don't like to sleep:

1.Flatulence: In general, young babies have incomplete intestinal development and are prone to flatulence.

The main manifestations are that the baby's abdomen is bulging, exceeding the chest, the belly is tense, and it is full of gas, and the sound of knocking on the belly is like the sound of a drum, and babies with flatulence often do not like to sleep.

Solution: 1) Balanced diet: If the breast milk contains too much sugar, the sugar is over-fermented in the baby's belly, which is also easy to make the baby have intestinal flatulence, so the mother should pay attention to controlling her sugar intake.

2) Abdominal massage: Moderate massage can promote intestinal peristalsis and gas, thereby relieving the baby's bloating. To do this, wash your hands and gently massage your baby's tummy in a clockwise direction with your palms around your belly button.

2.Excess energy: A child with "excess energy" has an endocrine horrine - the content of adrenaline will be significantly higher than that of ordinary children, which should be brought about by the genes he inherited.

It is because of this hormone that their hearts usually beat faster and are often more responsive to their surroundings. Children with excess energy often don't like to sleep at night.

Solution: 1) Increase the amount of exercise appropriately: let your over-energy baby exercise more. This not only promotes his physical health, but also helps him to deplete excess energy and gain a sense of well-being and mental balance.

2) Establish a closer parent-child relationship: If the baby is often in a state of excess energy, you should pay attention to establishing an intimate relationship with the baby, understand his strengths and weaknesses, and better help him when he is worried. This can help him greatly reduce his psychological stress.

3) Give your baby some "obstacles": Whether at home, in Huzhi or in kindergarten, parents or teachers can let them participate in activities and games that require more physical strength and wisdom than their peers, or ask him more difficult questions. This can not only give his energy a good outlet for venting, but also allow him to avoid blind arrogance.