Can the lap leg be cured, and how to treat the lap leg

It is not necessary to take medicine, but to have surgery and physical **.

For children under the age of 10, one is to check the internal medicine, symptomatic**, and at the same time tailor-made orthodontic brace for correction.

For adults, correction is only surgical**. Minimally invasive external fixation surgery to correct the O-shaped leg, the correction of the O-shaped leg is not only for aesthetics, but also to make an appointment for the occurrence of knee osteoarthritis.

No matter what kind of knee varus correction exercises, orthotic instruments, small needle knife techniques or what kind of banding is used, etc., it can only make the lateral collateral ligament of the knee joint become relaxed, make the knee joint more unstable, and aggravate the degeneration of the knee joint, which is harmful and not beneficial!

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With the leg correction belt imported from Korea, my legs really straightened after I persevered.

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The 0-shaped leg formed after tomorrow is formed due to the imbalanced development of the lateral muscles that are stronger than the inner muscles due to the improper standing posture and the lack of development of the inner thigh muscles. If it's innate, it's a little more difficult.

A simple and effective way to correct an O-shaped leg, but it takes some perseverance, and it will take longer if you are older, but it certainly works, and it is what I use to correct the athlete's O-shaped leg.

1 Stand upright, chest and back (it is best to stand against the wall), hold a slightly thicker (less than half of the O-shape) book at the knee joints of your legs (if O is very painful, clip the dictionary), the legs must be straight, do not bow your head, stand for 10-15 minutes (you really can't hold on, 5 minutes is OK), 2 to 3 times, you can stand several times a day, you can watch TV and listen to ** when standing on the pile, but you can not let go of your legs.

2 In the same position, but gradually changing the book to thinner and thinner, and finally requiring the ability to hold the newspaper.

3 Keep holding on for a while.

4 Pay attention to the buttocks inward when standing, and pay attention to the knees touching the knees when walking.

Adults can only be surgically corrected, and other so-called orthodontic instruments, orthodontic belts, etc., not only will not have any effect, but will damage the joints and ligaments.

The key to correcting leg shape is to restore the normal alignment of the lower limbs, that is, to return the bones to their normal position.

Understanding the principle of mechanical balance of the human body shows that when you have a problem in one part of your body, other parts of your body will change accordingly in order to maintain balance. Therefore, the correction of the lap leg is not only to treat the leg, but to treat the whole body.

Many kinds of bad posture are related to O-shaped legs, such as anterior pelvic tilt: anterior pelvic tilt is a posture problem that is more commonly seen in life, and is divided into the following forms: forward tilt posture, large C-shaped posture, and abdomen and hip posture (lower cross syndrome).

The pre-pelvic stage can also easily cause leg problems such as knee hyperextension or hip internal rotation. Simple knee hyperextension may change to an X-shaped leg and an in-figure foot. Lap legs, and knee hyperextension plus hip internal rotation can easily cause O-shaped legs.

Cui Qingguo uses "minimally invasive orthopedic needle knife". O-leg or X-legged.

Minimally invasive Montessori external fixation is the best choice for the correction of O, X-shaped legs and other deformities, with internationally leading technology, rich experience, small incision, little pain, no bone removal, low cost, short course of treatment, and good curative effect.

How to correct X-shaped legs? 3 movements to effectively improve X-shaped legs.

"Looped legs" are medically known as "O" shaped legs, which are mostly caused by vitamin D deficiency and are commonly seen in rickets and its sequelae.

Adults can undergo surgery**. There was once a girl with a severe O-shaped leg that was operated on in our hospital. (The Third Hospital of Beijing Medical College).

Due to vitamin D deficiency, malnutrition, rickets sequelae and other reasons caused by X-shaped legs and O-shaped legs (commonly known as Luoquan legs), except for very serious deformities that need medical correction, others can be corrected or compensated for to the greatest extent through exercise. Here's how:

1 Leg press exercise, 2 Usually use straight leg press and side leg press.

3 kicks, 4 O-leg with calf outside kicks, 5 X-legs with calf inside kicks.

6 Leg clamping exercises, 7 Feet, ankles, and knees are clamped together at the same time, hold for a few minutes and then relax. Then repeat the usual walking, pay attention to the posture, and walk in a figure of eight.

8 At night, before going to bed, massage the muscles in your legs.