What kind of fruit is sexually hot? What kind of fruit is considered a hot fruit?

Fruits are divided into warm, hot, cold, cool, and flat, and you must first understand your physique before you can choose the right fruit for you.

If you are a person with a hot constitution, it is suitable to eat more cold fruits; If you have a cold constitution, it is suitable to eat more warm fruits. Fruits with peaceful attributes are suitable for both types of physiques. If you eat the right fruit, there will be no "cold on cold" and "hot on heat", which will cause physical discomfort and achieve the purpose of using fruits for health.

Warm and cold properties of fruits:

Hot fruits: suitable for cold constitutions.

durian, black date, mango, lychee, longan, citrus.

Warm fruits: suitable for cold constitutions.

Mango, lychee, peach, longan, rambutan, peach, chestnut, shakya, coconut meat, kumquat, black plum, cherry, red dates

Prunes (lukewarm).

Flat fruits: suitable for all kinds of body types.

Passion fruit, lemon, guava, avocado, pineapple, grape, lotus mist, orange, sugar cane, papaya, olives, plums, dates.

Cool fruits: suitable for hot constitution.

Dragon fruit, pear, apple, star fruit, mangosteen, grapefruit, strawberry, loquat.

Cold fruits: suitable for hot constitution.

Tomatoes (slightly cold), watermelon, bananas, kiwifruit, melons, grapefruits, oranges, persimmons, coconut water, mulberries.

Warm fruits: hawthorn; Cherry; Pomegranate; Lichee; green fruit; Papaya; Ginkgo seeds, rambutan, durian, kumquat, peach, plum, mango, Wenzhou mandarin, red orange, Nanfeng mandarin, betel nut.

Cool fruits: watermelon; Melon; Pear; Tangerine; Tangerine; Banana; Mulberry; Persimmon, dragon fruit, star fruit, mangosteen, strawberry, loquat, cherry tomatoes, kiwifruit, melon, grapefruit

Neutral fruits: grapes; Apple; Apricot; Pineapple; Longan; Sugar cane; Ume passion fruit, lemon, guava, orange.

Hot food (non-fruit):

Beef, lamb, chicken, milk, quail, hairtail, crucian carp, yellow eel, leek, onion, garlic, red dates, black dates, chestnuts.

Cool food: soft-shelled turtle, turtle, duck, pheasant, jellyfish, snail, crab, snail, mung bean, bitter gourd, white fungus, kelp, lettuce, radish, winter melon, lily.

Hot fruits, a TCM term, refers to fruits that have warm properties. For example, jujube, hawthorn, cherry, pomegranate, lychee, green fruit, durian, papaya, mandarin, ginkgo and so on are all warm fruits.

If the body is not suitable for eating cold or hot fruits, improper consumption or excessive eating will cause serious negative effects. Fruits in summer are mostly cold, such as pears and various melons. Generally speaking, people with a hot constitution have a strong metabolism in summer, the sympathetic nerve is dominant, and they sweat a lot.

He often has a red face, a dry mouth, is easily irritable, and is prone to constipation, and especially likes to eat cold things in summer. Therefore, people with a hot constitution can eat more cold fruits. However, cold fruits should not be eaten too much, otherwise it will cause discomfort.

If you really want to eat, you can eat a little less after lunch and before dinner, and do not overdo it.

Thermally constitutional

Although there are many cold fruits in summer, among many fruits, such as lychee, longan, apricot, etc., are warm and are also quite popular. Especially for people with a weak constitution, they produce less heat, and their limbs are cold even in summer. In contrast, these people are whiter than usual, and they are rarely thirsty and do not like to touch cold things, including air-conditioned rooms.

Therefore, eating more warm fruits for these people is undoubtedly a wonderful way to replenish the cold.

However, eating too much warm fruit on a hot day can easily catch fire. For example, lychee contains hypoglycemic ingredients, and eating more will cause adverse reactions. For people with a hot physique, the orange is full of energy due to the fact that it is not easy to fall asleep, and the metabolic rate is high, so it is not possible to eat warm fruits.

Cherries, pomegranates, papaya, hawthorn, durian, etc. Cherries: Very rich in vitamin C.

Pomegranate: It is particularly nutritious, and contains various components that the body needs, among which the most abundant are vitamin C and B vitamins. Papaya;

Contains a lot of magnesium as well as some minerals. Hawthorn: Contains various fats, vitamin C, proteins, sugars, etc.

Durian: There are a wide range of amino acids. <

Cherries, pomegranates, papayas, hawthorns, etc.

1. Cherries: They are also very rich in vitamin C.

2. Pomegranate: It is particularly nutritious, and the various ingredients contained in it are also needed by the body, among which the most abundant are vitamin C and B vitamins.

3. Papaya: contains a lot of magnesium and some minerals.

4. Hawthorn: contains various fats, vitamin C, proteins, sugars, etc.

5. Durian: It contains a complete range of amino acids, rich in content, in addition to tryptophan, it also contains 7 kinds of essential amino acids, among which the content of glutamate is particularly high.

Hot fruits are:

1. Pomegranate. The pomegranate fruit period is from September to October, the fruit is nearly spherical, 6-12cm in diameter, the peel is thick, there are many fruit grains inside, the peel is bright red, light red or white, the fruit is juicy, sweet and sour.

2. Papaya. After the papaya is ripe, it is orange-yellow, yellow, oblong spherical, obovate-oblong spherical, and some fruits are pear-shaped or nearly round spherical, in Guangdong, Guangxi, southern Yunnan and other regions in China.

3. Durian. Durian is a well-known tropical fruit, originated in Malaysia, currently cultivated more in Southeast Asian countries, more planted in Thailand, and also cultivated in Hainan and Guangdong regions of China, with a strong taste.

Fourth, jujube. Jujube is rectangular and oblong-oval, and the fruit diameter is about green when it is not ripe, and it will turn red or dark red when it is ripe. Jujube can be eaten fresh, and can also be made into candied fruit, preserved fruit, etc.

5. Hawthorn. Hawthorn is nearly spherical, pear-shaped, the skin is dark red, with light-colored spots on it, there are 3-5 small pits, and the fruiting period is from September to October.

6. Other fruits.

There are many kinds of hot fruits, including cherries, lychees, green fruits, longans, mangoes, chestnuts, peaches, kumquats, plums, etc.

Fruits such as jujube, hawthorn, cherry, pomegranate, lychee, green fruit, durian, papaya, mandarin, ginkgo and other fruits are hot.

If we have a person with a weak spleen and stomach or a weak and cold constitution, it is better to eat more warm fruits, so if we have a warm fruit, for example, if we have a relatively hot constitution and are easy to get angry, we should avoid using too many warm fruits.

The sugar content of this warm fruit is still quite high, for example, like this lychee, its sugar content is relatively high, then we have some diabetic patients should not eat too much, and another like this longan, he is not only warm, he also has the effect of nourishing qi and blood, and it is also our traditional Chinese medicine, that is, like this kind of people who are deficient in qi and blood, the physique is relatively cold, relatively weak, we can use some longan to nourish qi and blood, which can strengthen the body.