After the hair is thin, it becomes very frizzy, hates dryness, and some of the hair is still a littl

Care for dry hair.

Dry hair refers to the loss of moisture and oil in the hair, resulting in dry hair that breaks easily, and split ends of the hair. Chronic lack of sleep and excessive fatigue, excessive smoking, and certain diseases such as anemia and low potassium can all cause dry hair. Dry hair can be carried out by internal administration of Chinese medicine, external application of Chinese medicine, diet**, massage and other methods**.

Traditional Chinese medicine for internal use: Cistanche, dodder seed, and rehmannia are used to boil into a paste on slow fire to make a pill as large as a sycamore seed. Take 30 to 50 pills 2 times a day, before meals, with warm wine or salted water.

You can also choose cinnamon, lotus seed, angelica, chrysanthemum, spiral flower, jushengzi, long tomato, hyssop and other formulas to make honey pills, such as sycamore, 2 times a day, 30 pills each time, salt water. External application of traditional Chinese medicine: Banxia, agarwood, ginger, angelica, green wood, zelan, etc., decoction in water, and washing with medicinal decoction.

You can also spray some beer as a styling liquid, and it can give your hair fresh, healthy and shiny, and don't worry about the smell of alcohol, which will soon evaporate. Diet**: Stir-fry vegetables such as spinach, fresh shrimp, lamb kidney, etc., which contain high-quality protein, calcium, phosphorus, iron, vitamin A, B1, B2 and niacin and other nutrients, which have the effect of nourishing blood, moisturizing and caring for hair.

Also: lion's mane mushroom in milk, carp, New Zealand sashimi, shepherd's cabbage, shepherd's cabbage, black sesame, yuhua gnocchi, walnut kernels, amber walnut kernels, sea cucumbers, abalone sea cucumbers.

After thinning, the hair is a little long and some short, and the inconsistent length of the ends of the hair leads to increased friction between the hairs, so it will be unkempt, frizzy, and messy. There are products like repair honey or moisturizer, which are refreshing, not oily, not hard, just smooth, and do not have much styling effect, but can solve the frizz problem to a large extent, and olive oil can also be used, but short hair may be easy to oil.

If you are not afraid of hurting your hair, you can use a hair dryer to blow it and get some olive oil, it should be much better.

It's useless, straight hair will naturally roll up again, which will make the hair drier and thicker, I was born like this, I can't change it, no matter what kind of hair lotion you use, how to maintain it, anyway, the hair is dry like grass.

I deduce that the main crux of this is that you have not found a hairstylist that suits you, and that naturally curly hair should be permed after straightening, not all permed, and the result of perming is that no matter how many times you perm it, it is equivalent to perming it once. And to understand the role of the force of pruning, to control the length, at present I think that hot roll or the only solution, another way to cover. But finding the right person who is willing to put the heart and soul into it for you is key.

Stop using hairdressers: If your hair is badly damaged, then please stop using all kinds of hairdressing equipment, such as hair dryers, electric curl rods, curling irons, straighteners, etc., which will further exacerbate the problem of dry hair and dismantling, making the situation out of control, at this time, you must be decisively discarded.

Choose shampoo products containing essential oils: damaged hair needs to be cared for, in the choice of shampoo products, it is best to choose products containing natural plant essential oils, silk protein and other ingredients, these elements have a good repair effect on the hair, and it is also more pollution-free, not easy to pollute the environment.

After washing your hair, wipe your hair with a dry towel, apply a hair mask on your hair, or natural olive oil, rice bran oil, soak your hair from the scalp to the ends of your hair, and then wrap it with plastic wrap, wash it off after 30 minutes, and dry it naturally.

Daily use of nutrient water: For the hair that has been permed, it is best to spray some nutrient water that is not too viscous when getting up early every morning and combing, which can be a natural toner for your own use, or a special hair nourishing water, loaded in a small watering can, and slightly moisten the hair, so that the hair will look more shiny.

Buy a pomade comb: dry hair, generally there will be excessive hair loss, easy to break the problem, in this case, must not apply to the teeth are very dense and small hair comb, this will make the hair fall out more, it is best to buy a wooden comb or jade, horn comb, this is excellent for hair, the teeth should be slightly wider.

Pay attention to sun protection in summer: hair is actually afraid of sun, go out in summer, it is best to wear a sun hat, or hold a sun umbrella, do not let ultraviolet rays directly irradiate the hair, it will sunburn the hair, do a good job of sun protection, is also one of the tips to let the hair return to normal as soon as possible.

Eat more black hair food: In our daily life, we should adjust our eating habits, eat less unhealthy junk food, eat more vegetables and fruits, and focus on eating some traditional hair and black hair products such as sesame seeds and walnuts.

Don't stay up late often: The qi and blood of people who stay up late are not enough, which is also manifested in the hair, the hair is very small, easy to split ends, and often loses hair, in this case, you should adjust your sleep habits in time, don't stay up late often, and ensure 8 hours of sleep every day.

It is recommended to use Schwarzkopf's conditioner with Marypan's essential oil and hair mask for a great effect.

Mine is also a tap roll, buy a bottle of hair straightener, very good, use Zhaobao's shampoo and conditioner, it works very well.

You need to pay more attention to the care of your hair:

1. Master the correct way to comb your hair, and the force should be moderate, not too hard or in a hurry, otherwise the hair will be easily damaged.

2. Improve the blood circulation of the scalp, maintain the elasticity and health of the hair follicles, develop good hygiene habits, and wash your hair frequently.

3. Frequent use of hair dryers will also aggravate the problem of dry hair, but the use of hair dryers in life is unavoidable, so I recommend that when blowing hair, first use cold air to blow until it is 50% dry, then comb it with a comb, and then use hot air to blow the hair until it is 80% dry.

4. Eat more foods that increase hair nutrition, such as grains, nuts, seafood, vegetables and fruits.

5. Avoid direct damage to the hair, such as dyeing, perming or scratching the scalp, as well as prolonged sun exposure.

6. Don't overwork, do more aerobic exercise, relax your mind, and ensure adequate sleep.

Speaking of which.

Who didn't have smooth and smooth hair when they were young, as if they were advertised by celebrities.

When I grow up, ah...

Personal experience, ah、、、

All kinds of learning pressure, all kinds of troubles,

At first, I didn't know what to maintain, and the advertisement said that the shampoo was good, and I changed it for the old time, although I didn't have a whole job, but many of my friends around me dyed and permed their hair and did all kinds of hair.

The damage to the hair accumulates slowly, and it is also necessary to take care of it slowly.

When I was a child, I didn't have any worries, I had enough sleep, I had a lot of energy, and I had enough nutrition. Of course, it's beautiful.

You said that your hair does not lose hair, and your hair is very strong, envious.

So your problem, your hair is actually not a problem, as you get older, you can't expect your ** to never grow wrinkles, right? Hair too, don't ask too much... As you get older, this is normal.

Note that it is best to avoid bad lifestyle habits and the like

Less hair、What hair dyeing and perming、] It's better not to do it all...

In fact, compared to many people, your hair does not lose hair and continues to be strong, which is really good...

I don't know how it happened, but you have curly hair, I think it's because of natural curls. If you don't think the curls look good, you can soften them. If it is dry, you should use conditioner when you wash your hair, and do not blow it with a hair dryer immediately after washing your hair, but let him dry naturally, so that the hair can absorb moisture and will not be so dry.

The shampoo has a silicone oil component. Injuries.

Stressed, staying up late, "hurt"....It's all possible.

If you want to take good care of your hair, please do not perm or dye your hair in the near future (at least half a year). Don't use dandruff shampoos. It doesn't matter what brand it is, mainly use the deep nourishing function, use conditioner every time you shampoo (it is recommended to use bee flower nourishing conditioner) but don't apply conditioner to your scalp, try to use a hair dryer as little as possible.

You can also use a Pantene leave-in conditioner at any time. Stick with it for a while and you'll definitely see results.

1.Wash your hair regularly.

Because the hair is particularly dry and lacks moisture, it is necessary to wash the hair properly to avoid the loss of hair nutrients.

2.Try to avoid direct exposure to high-intensity light.

When going out, you should always have a sunscreen umbrella ready in the scorching weather to avoid direct sunlight, but moderate exposure to the sun is also good for the body.

3.Carry the spray with you at all times.

The use of the spray can keep the hair moisturized at all times, replenish moisture to the hair, and also give your hair a fresh fragrance.

4.Comb your hair often.

Combing your hair can keep your hair smooth, you can have a smooth and tactile hair, you can also unblock the blood veins, and have a clear mind.

5.Do regular care.

Regular care for your hair can help you nourish your hair and keep it looking smooth.

6.Shampoo with warm water.

Water at a comfortable temperature can keep your hair moist, and a little vinegar is even better, which is both comfortable and nutritious.

7.Use the right shampoo.

It's also important to have a shampoo that's right for you, so be careful.

8.Try to let your hair dry naturally.

Nowadays, more and more people use hair dryers to value their time, but letting their hair dry naturally is good for their hair.

Ways to improve frizz hair:

1. Learn to use a hair mask.

Apply a hair mask to your hair after shampooing. (Note: Be sure to rinse off the shampoo before use). After a week of continuous use, you can see good results.

2. Dry your hair with cold air.

When using a hair dryer to dry your hair, try to use a cold air setting, as hot air blowing can easily cause moisture loss from frizzy hair, making it more frizzy.

3. Get rid of the habit of washing your hair at night.

Don't wash your hair at night, try to wash your hair during the day, and don't tie your hair up until it's completely dry.

4. Learn to choose shampoo.

For frizzy hair, try not to choose an oil-removing shampoo, but choose a shampoo that nourishes and moisturizes the hair.

Wash your hair every day with conditioner. Protect your hair. Stick to it for a while.

The effect is obvious. Is it because the hair curls are natural? If not, the hair quality is not good.

Be mindful of your diet. Eat some black sesame seeds. If it has an effect on the hair, it will be fine.

Hope it helps.

If you don't have to worry a little bit, you can go to the store to do softening + care, and you can usually dry your hair after washing it at home, apply conditioner, and rinse it again after a while.

The main components of hair are amino acids and proteins, so it's better to supplement them.

Actually, you don't need to be afraid of curly hair. You can try to perm curly hair, after perming the curl, the hair will look good, and it will not be dry and frizzy, just don't perm that kind of particularly small curls.

Use a targeted shampoo conditioner.