Can purslane be boiled with pork bones

OK. The following are the foods that should not be eaten with purslane, which does not include pork bones:

1. Purslane cannot be eaten with soft-shelled turtles.

Purslane is cold and smooth, and it is easy to indigestion if you eat too much, while soft-shelled turtle is a high-protein cool tonic, which is easy to increase the burden on the stomach and intestines when eaten, and if the two are eaten together, it is easy to cause indigestion of the stomach and intestines, which will seriously lead to the symptoms of poisoning.

2. Purslane cannot be eaten with leeks.

Purslane is cold and smooth, and leeks also have the effect of smoothing the intestines, and if the two are eaten at the same time, it is easy to cause gastrointestinal discomfort, diarrhea and other symptoms.

3. Purslane cannot be eaten with cold ingredients.

Purslane is cold and belongs to a cold food. It should not be eaten with other cold ingredients, so as not to aggravate the cold in the body, resulting in diarrhea, abdominal pain and other symptoms.

<> ingredients: purslane (to taste), pork bone (to taste), crucian carp (to taste), tangerine peel (to taste), mung bean (to taste).

Method: 1. Prepare the materials, and use the rhizome of purslane.

2. Purslane washes the sediment.

3. Boil the pork bones to remove the blood and set aside.

4. Fry the crucian carp in oil for a while.

5. Take a soup pot, add an appropriate amount of water, and put the sorted materials in.

6. Boil the soup on high heat for 30 minutes.

7. Turn the heat to low, boil the soup until the color is thick, the mung beans are scattered, and add salt to taste.

Tomato and cauliflower soup is a home-cooked soup in China and the West, known as tomatoes in northern China and tomatoes in Guangdong. According to the relevant literature, tomato was introduced into China about the Ming Dynasty, so there are not many studies and records on the dietary therapy and medical value of tomatoes in ancient China. In fact, if there is stagnation and fullness in the stomach on weekdays, boiling a tomato soup and drinking it has a stagnation effect; In summer, when you are hot and thirsty, and your appetite is lost, tomato soup has the therapeutic effect of quenching thirst and appetizing.

According to the classification of traditional Chinese medicine, tomato is slightly cold, sweet and sour, enters the liver, spleen and stomach meridians, and is peeled and eaten raw if it is used to relieve thirst and lower blood pressure (flat liver); If it is used as a diet therapy to strengthen the stomach and clear the body, it can be eaten by boiling soup. There are many studies on tomato in modern and Western nutrition, and the most prominent one is that lycopene extracted from tomatoes is used as a drug for prostatic hyperplasia in recent years, and the effect is very good. In addition, studies have shown that cooked tomatoes have a higher nutritional value than raw foods. However, a recent study in the United States found that eating tomatoes and cauliflower (including broccoli), two foods that are thought to have cancer-preventing effects, is better at preventing prostate cancer than eating one alone.

According to the report, the tomato and cauliflower mixture eaten by the rats was made from fresh tomatoes and cauliflower, and it was better to eat fresh tomatoes than lycopene, which is more easily absorbed by the body. Scientists believe that the lycopene in tomatoes can inhibit the secretion of male hormones and is effective in preventing prostate cancer, and cauliflower also contains chemicals that can inhibit the growth of cancer cells. The researchers suggest that older prostate cancer patients who are under observation and awaiting chemotherapy and radiotherapy should consider eating tomatoes and cauliflower regularly in their daily diets.

It can also be used to prevent prostate cancer in adult men who do not have the disease. Tomato soup is made on weekdays, and the ingredients are mostly cabbage and carrots; Those who are afraid of cold add potatoes; If the spleen and stomach are weak and cold and there is heat stagnation, only use tomato and potato to make beef or pork rib soup, rarely with broccoli or cauliflower, because of the new discovery of scientists, the author specially boiled a pot of tomato and cauliflower oxtail soup (can also be served with pork ribs or pig?). ), the taste is fresh and sweet, and readers may wish to make more of this combination in the future.

Cauliflower is easy to cook, it is very suitable for boiling soup, use tomato cubes, cauliflower (or broccoli) cut into cubes, add some fresh corn grains and pork ribs and cook for 45 minutes, it becomes a sweet and beautiful soup; If you don't use meat, add a diced potato to add a rich soup. There is also a combination I don't know if you like it, it is to use tomato with preserved egg soup, with lean meat or fish fillet to roll more delicious, the soup is sweet and fragrant, and has the therapeutic effect of putting down the fire. Tomatoes are sweet and cold in nature, if the spleen and stomach are weak and cold, ginger slices can be added to make soup, then there is no disadvantage of coldness.

Purslane can be used with pork bones and bone foods such as pork ribs to make soup, and can also be used with whitebait to make soup. In this way, it can replenish the calcium and vitamins that the body needs.

Purslane soup recipe.

1. Purslane cleaning, whitebait cleaning.

2. Blanch the cleaned purslane in boiling water for a while, then scoop it up and put it in a bowl.

3. Stir-fry the whitebait, add soup and condiments and pour it on the purslane.

Functions and efficacy.

Purslane is also a rare natural high-potassium food, because the lack of potassium in the body cells will cause the water content of the body cells to decrease, and the decrease in the water content of the body cells is directly proportional to the aging of the cells.

Whitebait is a freshwater fish rich in high-quality protein, high-protein food and low-calorie food, which has the functions of nourishing yin and nourishing blood, strengthening the stomach and eliminating food, benefiting the lungs, and diluting dampness. Purslane has the effect of clearing away heat and fire, quickly reducing swelling, and can be used as an auxiliary treatment for various inflammations. Purslane soup clears away heat, removes dysentery, removes intestinal scale, nourishes blood, nourishes yin and nourishes blood, and can reasonably avoid the occurrence of silicosis.

That kind of recipe can have the effect of clearing and replenishing, and it is also beneficial for improving physical fitness and preventing infectious diseases, and it can also have the actual effect of clearing heat and removing fire.

It is best to blanch it with boiling water and eat it cold, and put a little oil in the water when boiling, so that the color will not turn yellow.

You can use lean meat or beaten egg soup to make the soup, but that will be a little sour.

I often eat it cold.

Purslane lean meat soup method: The raw materials that need to be prepared for purslane lean meat soup are: 1 kg of purslane, 1 kg of lean meat, 1 slice of ginger, 1 candied date, water, 2 teaspoons of salt; First of all, cut the lean meat into pieces, boil it in water with the ginger slices, scoop it up and set aside, wash the purslane, and separate the roots and leaves; After the water is boiled, add the roots and leaves of purslane, lean meat, washed dates; Cook on high heat for 10 minutes, then switch to low heat for 2 hours; Finally, add salt to taste and serve.

Ingredient breakdown.

Purslane in moderation.

Pork bones to taste. Crucian carp to taste.

Appropriate amount of tangerine peel. Mung beans to taste.

Appropriate amount of water, appropriate amount of salt.

Original taste. The cooking process is several hours and time-consuming.

Easy difficulty. Purslane soup preparation steps.

1. Prepare the material, purslane with its rhizome.

2. Purslane washes the sediment.

3. Boil the pork bones to remove the blood and set aside.

4. Fry the crucian carp in oil for a while.

5Take a soup pot, add an appropriate amount of water, put the sorted ingredients into the 6 heat and boil the soup for 30 minutes.

7. Turn the heat to low, boil the soup until the color is thick, the mung beans are scattered, and add salt to taste.

Portulaca oleracea. It is a relatively common plant in rural areas, containing a lot of protein, fat, sugar, crude fiber, calcium, iron and other nutrients, and is rich in norepinephrine and potassium salt. It is also said that there are many kinds of soups in Guangdong, as long as it can be eaten, it can be used to stew soup, so what are the effects of Guangdong purslane head soup, and what are the effects of purslane head pot pork bone soup?

Purslane can play a role in preventing coronary heart disease.

and platelet aggregation, in addition to the inhibition of Escherichia coli and dysentery bacilli, so it is called "natural antibiotic". Purslane mung bean soup is suitable for dysentery, enteritis, abdominal pain, pus and blood stool, etc., and has the effects of clearing heat, detoxifying and stopping dysentery.

Fresh purslane boiled soup or decoction with an appropriate amount of sugar water can treat diphtheria and pediatric diarrhea, and a large dose of fresh purslane boiled soup can cure infectious hepatitis and jaundice.

In case of heat stroke, a small dose of boiled soup can prevent infectious hepatitis, and stewed pork can cure tuberculosis.

Purslane pork bone broth can nourish yin and yang, replenish blood and qi, strengthen the spleen and eliminate food, purslane contains a large amount of potassium salt, so purslane head pot pork bone broth can reduce swelling and diuresis, reduce blood pressure, and play the role of calcium and potassium supplementation.

In Guangdong, every household is no stranger to purslane, so friends in need can eat it daily.

Many people will have diarrhea after eating food, and they will suspect that the food has deteriorated, but diarrhea has nothing to do with the food itself, it is caused by everyone eating the food that is mutually restrained, so everyone will pay attention to the problem of mutual restraint before eating, so what can purslane not eat together, can purslane be eaten with pork? Let's take a look.

Since purslane is a cold food, it cannot be mixed with other cold foods in the process of eating, otherwise it will increase the burden on the intestines and cause abdominal pain, diarrhea and other problems in some people. Common cold foods in life are: soft-shelled turtle, amaranth, leeks, etc.

Purslane should not be eaten with cucumbers, because purslane is rich in vitamin C, and cucumbers contain vitamin C decomposition enzymes, and when these two foods are eaten together, they will destroy the nutrients of purslane, thus affecting the body's absorption, so they cannot be eaten together. Purslane should not be eaten with chili peppers, which can easily cause food poisoning and thus put a burden on the body.

Purslane can be eaten with pork, and the two foods are not compatible in the process of eating, so they can be eaten together to make dumplings or stir-fry.

Purslane has the effect of clearing heat and diuresis, dispersing blood and reducing swelling, so for people who usually love to eat pork, adding some purslane when stir-frying meat can also greatly increase the nutrition of the dish and be good for the body.

Yes, but not for a long time. Because purslane is sour and should not be boiled for a long time, purslane tastes more sour after cooking for a long time, in addition, if chronic spleen deficiency and diarrhea are avoided, the general appearance of spleen and stomach weakness is: a little careless diet is easy to vomit, poor appetite, belly or dull pain, light mouth is not thirsty, pale complexion, easy to fatigue and fatigue, mostly because of work fatigue, poor diet, long-term illness does not heal together.

Pregnant women can't eat it, and they can't eat it with water fish, that is, turtles. With all that said, let's talk about our soup. 30 grams of fresh purslane, decoction or stewed pork lean meat, treatment of tuberculosis bone steaming hot flashes.

500 grams of fresh purslane, or 150 grams of dried products, wash and chop, add 100 grams of brown sugar, add water to the casserole and boil for about half an hour, take about 500 grams of juice, take hot and warm clothes, sweat after taking the sleeping cover, decoction one dose each time, three times a day, treat frequent urination, painful urination, less urine, and turbid urine. Purslane mung bean soup: Wash 200 grams of fresh purslane, first cook 50-100 grams of mung beans until ripe, and then add purslane and cook together.

It has the effect of clearing heat, detoxifying and stopping dysentery. It is suitable for dysentery, enteritis, abdominal pain, pus and blood stool. In addition, there are some medicinal methods.

Fresh purslane boiled soup or decoction with an appropriate amount of sugar water to treat diphtheria and pediatric diarrhea.

Fresh purslane is boiled in soup in large doses to treat infectious hepatitis, jaundice, central administration, and yellow water sores.

Fresh purslane is taken in small doses of soup to prevent infectious hepatitis.

Fresh purslane, 60 grams to 100 grams each time, three times a day, boiled soup to eat, jaundice, gingivitis red, swollen and painful. When I came out of college to work, my parents were not around, and I didn't know a lot of common sense in life, so I met a kind old lady, so I suggested that I get some fresh purslane from time to time in summer to prevent some common and frequent diseases in women.

Yes, but it's best to put it in when the soup is almost ready...