How should I deal with my jealousy of others?

Updated on psychology 2024-05-18
11 answers
  1. Anonymous users2024-02-10

    Everyone will have shortcomings and their own strengths, so when you see that the strengths of others are better than your own, you will be envious, jealous and hateful. In fact, everyone is jealous, but how should we deal with our jealousy of others? This is really a problem, because jealousy can save you from it, but it can also give you new hope.

    As I said, everybody is jealous, so don't think about how to restrain yourself and not let yourself be jealous, I don't think it's possible, because you can't control your mind, but you can change your mind, just like a mental suggestion. So, you can give yourself some psychological cues and tell yourself that you want to turn your jealousy of others into your motivation to struggle. Turning your jealousy of others into good intentions, then I think it will be good for you.

    Also, don't let yourself become more and more jealous of others. You can be jealous of others, but don't keep yourself in jealousy, then you will only have jealousy in your mind, and then you will slowly lose yourself and forget that you have a good side to yourself. When you are jealous of others, don't just think about the good of others, but also think about your own good and the shortcomings of that person, so that if you compare, I think you will feel much more comfortable in your heart, and you will not be so jealous of others.

    No one is always excellent and always lucky, so don't be too jealous of others, work hard to be yourself, and believe that one day you will be the object of envy of others. Don't worry, there will be a day.

  2. Anonymous users2024-02-09

    This is still to slowly adjust your mentality, if you really can't do it, just divert your attention or talk to a good friend, it will be much more comfortable to talk about it, and you will find that there is nothing to be jealous of.

    I'm also a very strong person, and I love face, and I'm very arrogant. From childhood to adulthood, he is not a very good person. When I was in elementary school, in front of all my relatives, friends and teachers, I was a good girl in everyone's mouth, and my academic performance was also above average.

    But there was a boy who grew up with me, and he did better than me in every exam, so my mother kept comparing me to him, saying how good he was and how bad he was. Whenever the test results came out, I was very jealous of him. In junior high school, my English was super good in the class, and I liked it with my teachers, but I was jealous of the students in the class who were very popular.

    Slowly growing bigger and bigger, getting in touch with the outside world more and more, my horizons and social circle are getting bigger and bigger, I find that I am not as good as others more and more, and my jealousy is getting stronger and stronger, jealous of other people's appearance, jealousy of other people's achievements, jealousy of other people's family background, etc. I remember being in a very lonely state for a while, and then I was glad that I met a group of good friends and found myself in the process of getting along with them. Although I still feel a little jealous of others occasionally, I will always adjust to it.

    If I can't adjust it, I'll go to my friends and complain, and after speaking, I will feel that there is nothing to be jealous of. <>

    What I want to say is that the right amount of jealousy can help you change yourself, for example, if you see someone else's grades better than you, you will want to catch up with them, and then you will improve your grades through hard work. I think that's a positive aspect. However, if you are overly jealous, it is likely to cause low self-esteem and lack of self-confidence, so be sure to adjust your mentality.

    You can learn from other people's good places, but don't force some things that you can't learn hard, you have to know that you are also great, but you haven't found it yourself!

  3. Anonymous users2024-02-08

    Life is a huge circle, composed of countless circles, everyone is encompassed, everyone's life circle is formed with themselves as the center, and the people who get along with each other are formed as the radius. We have intersecting parts but also independent parts, sometimes others have what they don't, it is inevitable that there will be a little jealousy, how should we treat and solve it correctly?

    Life is actually full of jealousy. Everything in life can be used as the object of jealousy, when what you lack but how you don't have, when others have, you will inevitably have a little envy in your heart, and you may be disappointed in the backlog in your heart, and then you will feel inferior and frustrated, so that your heart is extremely unbalanced, dissatisfied, and there will inevitably be a trace of influence in your behavior to vent. Therefore, it is normal for jealousy to appear, it is not too serious, we should treat it rationally, we can't be jealous and mess up, put our mentality more stable, open-minded, we can take jealousy as an encouragement, a goal, and turn it into motivation, how is it not another beauty?

    Don't keep your eyes on others, but more on yourself, divert your attention, and give yourself a hint in your heart that you don't need a reason for jealousy; Find more things to try to learn, fill yourself up, and squeeze jealousy out of your heart; Develop more of your own strengths, increase self-confidence, and live a sunny life.

    Jealousy is not terrible, through your own efforts to constantly balance and change this psychology, create and enhance your own value wealth, at that time, you will become the object of jealousy, turn what you think into doing, through your own hands, will always be precious, change from now on, come on.

  4. Anonymous users2024-02-07

    I have an older sister who has been better looking than me since she was a child, because of this sister, many people I know say that I am not as good-looking as the boss, and in disguise it means that I am ugly, so I have heard this since I was a child.

    Maybe because of this, I have some low self-esteem, I am very jealous of those tall, thin and white girls, especially envy them for having such beauty and figure, and myself, black, ugly and short, very sad, because of jealousy, so those girls with good bodies are not very friendly, I hate that they have such capital, they can find particularly handsome boyfriends, even their friends are so good-looking.

    But suddenly one day I figured it out, jealousy can't solve any problems, you're ugly, you're black, you're still ugly after you're jealous, and the person you're jealous of won't become ugly because of your jealousy, so jealousy will waste your time and energy. There is this time of jealousy, not to change yourself, but to enrich yourself more.

    If you are black, you can find a way to make yourself whiter, and if you have no way to confess, you can also modify your facial features to make yourself feel comfortable.

    Being fat is the way to go to the **, trying to become what you want, through any way, swimming, fitness, running, shuttlecock, dancing, using your own acceptable way to purify yourself, so that your body will undergo earth-shaking changes.

    If you don't know how to dress, then take a look at some fashion magazines, celebrity bloggers' outfits, find your own style, find a style that suits you, and let yourself give people a stunning feeling in their outfits even if they can't impress on their faces.

    When you don't want to give up, think about the person you were jealous of at the beginning, and let jealousy turn into the motivation for us to change, so that we can become the person who is envied.

  5. Anonymous users2024-02-06

    I don't know what you're jealous of, but I think it's better to have people around you who are worthy of your jealousy than to be surrounded by people you look down on, all of whom are worse than you.

    Really, you have to think about it, things gather by like, and people are grouped. If you are surrounded by people you don't want to look at, it means that either you are too bad, or you are in a situation that is not suitable for you, and you need to change it. On the contrary, if there are people around you who can make you jealous, it means that the people around you are okay, at least not too bad, and there are places you can learn.

    If you are jealous of other people's talents, then you are really putting great resources and not using them. I always envy people who can meet very talented people, and I think that after living with talented people for a long time, I will also develop some good habits and learn some great things.

    If you are jealous of other people's money, then you might as well think like this, maybe this is a cash cow, and it is not easy to meet a rich man, and you have to get along well. Although you may not need to use it now, you may have to ask for help in the future, so you should get along well and have a good relationship, so what kind of jealousy is it really about.

    If you're jealous of people's looks, forget it. There is such a thing as appearance, three points depend on nature, three points depend on clothes, and four points depend on makeup. No matter where you are not as good as others, you can always work hard in other areas.

    Besides, if you don't want to be with good-looking people, are you still willing to be with people who aren't good-looking? According to scientists, two people who have lived together for a long time will look closer and closer, so you can watch it.

    Jealousy is not necessarily bad, but jealousy always brings negative emotions, which must be bad. It's useless to be jealous, and working hard to counterattack is the way out.

  6. Anonymous users2024-02-05

    When you are jealous of others, you actually admit that others are better than you, so you have to make yourself better, you have to look up to the other person, and just follow the example of the other person.

  7. Anonymous users2024-02-04

    There is no way you can interfere with other people's jealousy, but you can try to be as good as you can and try not to make mistakes yourself.

    In a way, if a person is always jealous of others, it is in itself the fault of the person himself, and it has nothing to do with others. But for individuals, if we are constantly envied by others, it will undoubtedly affect our work and study. I think we need to be more humble in our relationships with others and try not to attract jealousy from others.

    First, you need to make it clear that this is not your own fault.

    As I said above, if a person feels jealous of himself, it is not a problem for us in itself, because excellence is the inevitable choice of everyone, and we all want to make ourselves better. If others are jealous because we have become better, this in itself is a matter of the other person's temperament, and it has nothing to do with us, and we have no need to punish ourselves for the mistakes of others. <>

    Second, we also need to be as humble as possible.

    In the process of getting along with others, we can't always compare our own strengths with others' disadvantages, and at the same time, we can't always ridicule others because we are lucky. To some extent, the reason why we are more successful and happier is related to our own effortsAt the same time, it also has to do with the fact that we are lucky. I think we need to be more humble in our relationships, so that we can have a better interpersonal environment and at the same time eliminate the jealousy of others.

    Third, we also need to actively communicate with the people around us.

    When there is a conflict between two people, or when others are jealous of us. On the one hand, it shows that the person has a problem with himself, and at the same time, it also shows that we are in interpersonal relationships.

    Not good enough. To a certain extent, people need to communicate with each other to eliminate misunderstandings about goals. If we always expect others to be kind to us without knowing us, that is not realistic in itself. <>

  8. Anonymous users2024-02-03

    This jealousy should be ignored, and the jealousy of others about oneself shows that one is a very good person and one should be proud of.

  9. Anonymous users2024-02-02

    You must be calm, strive to make yourself better, don't care about other people's eyes, have your own ideas, and have your own future.

  10. Anonymous users2024-02-01

    I think it's okay to be yourself and not be too domineering when getting along with others.

  11. Anonymous users2024-01-31

    1. Recognize the dangers of jealousy.

    On the one hand, the harm of jealousy will hit others, and on the other hand, it will also hurt oneself and delay oneself. People who suffer from the envy of others will naturally be very painful, on the one hand, the envy of others will affect their physical and mental health, on the other hand, because of the indulgence and jealousy of others all day, there is no energy to think about how to improve themselves, which will lead to the delay of their own future, killing multiple birds with one stone. Recognizing this is the first step in getting rid of the pitfalls of jealousy.

    Second, the correct cognition.

    Evaluate others objectively and fairly, and you also need to evaluate yourself objectively and fairly. Just because someone else has made a difference doesn't mean they've failed. "People are self-aware".

    The great motivation for people's success is to have a strong enterprising spirit, but there is only one champion, the ruler will be short, the inch will be long, and it is impossible for a person to know that everything will go in front of others, and he will be able to surpass others if he is competitive. As long as a person has an objective understanding of his strengths and weaknesses, realistically weighs his talents, and finds a suitable position for himself, he can prevent the emergence of jealousy.

    3. Establish a correct sense of competition.

    The upward driving force is the need for fair and reasonable competition on the basis of competition, and opponents and opponents can learn from each other's strengths and make progress together; It is also necessary to establish a correct sense of competition.

    Fourth, compare the heart to the heart.

    A common saying that ordinary people often say is to compare the heart to the heart, and in psychology, it is called "emotional transfer". When the fire of jealousy is burning, put yourself in the shoes of others and ask yourself, "What if I were the other person?" "Using the method of mental shift, being able to experience the emotions of the other person is beneficial to understanding others, and is beneficial to the spread of bad psychological states, which is an effective way to prevent jealous psychological behavior.

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