Can you eat bee candy for diabetes?

Can you eat honey for diabetes? Eating honey has a certain preventive effect on diabetes.

At present, the age distribution of diabetic patients in China is relatively complex, and there are many factors that cause people to suffer from the symptoms of diabetes, especially patients should pay attention to their daily diet, scientifically match their daily diet, and also pay attention to normal rest.

In the eyes of many people, diabetic patients cannot eat honey because honey is sweet, in fact, this is a misunderstanding.

Relevant medical experts believe that the content of glucose and fructose in honey accounts for about 70%-80%, both of which are simple sugars and are easily absorbed by the human body, so if the blood sugar of diabetics is unstable, it is not appropriate to take honey, so as not to cause blood sugar fluctuations. However, diabetic patients can take honey appropriately when their blood sugar control is ideal, but at the same time reduce the intake of other starchy foods.

For the quality of sugars, it is necessary to choose polysaccharides that are digested and absorbed slowly, so that the blood sugar can rise slowly so that insulin can work better. It is forbidden to absorb glucose directly and sucrose, which is easily digested and absorbed, so as not to cause a large increase in blood sugar due to excessive absorption. At present, diabetic diets at home and abroad advocate a high-fiber diet, that is, more coarse rice, flour, soybean flour, cornmeal, etc., the purpose of which is to further slow down the digestion and absorption of polysaccharides.

Of course, pregnant women can eat bee candy, honey is complex and rich in nutrients.

The main components of honey are fructose and glucose, which together account for about 70 A small amount of sucrose, maltose, dextrin, gum and nitrogenous compounds, organic acids, volatile oils, pigments, waxes, natural flavors, plant residues (especially pollen grains), yeast, enzymes, inorganic salts, etc.

Vitamin A, vitamin B1, vitamin B2, vitamin B6, vitamin C, vitamin D, vitamin K, niacin, pantothenic acid, folic acid, biotin, choline, etc

Honey is not suitable for diabetics, spleen deficiency and diarrhea, dampness and coke of the belly and abdomen, thick and greasy people.

If it's real honey, you won't get diabetes, and if it's inferior, it's not good if it's miserable and has a lot of sugar, but it's not and doesn't have diabetes.