What should I do if I sweat after exercise and have a bad body odor?

It is normal to sweat after exercise, and the smell in sweat is too big because your sweat is mixed with too much glandular hormones secreted by your body, some of these hormones have a taste, they are the same as urea uric acid mineral salts, these impurities, are magazine substances that can penetrate into the hair follicles through the nerve endings of the body and shoot out of the sweat pores. These things can indicate certain characteristics of your body and can also give you a clearer idea of what your body is like. If your sweat smells too much, it may mean that your growth and development are more vigorous, some characteristic hormones are secreted more, or your own hormones taste bigger than others.

Don't panic when you encounter this situation, the first thing to pay attention to is that you must clean your body every time, remember to take a shower before and after exercise, after all, the body smell is very important to a person's impression, if you have a bad smell on your body, whether it is a boy or a girl, you will feel that you are a person with a smell, not very clean and not so clean. Washing your body before and after exercise can effectively help you reduce the smell of this smell, although it can't, but it can make you smell a lot more comfortable, if you can, you can also buy a bottle of perfume to spray on your body. It works for both men and women.

Don't think that using perfume is a very delicate thing, in fact, when your body produces this special smell, it has caused a certain amount of rudeness, so that your faux pas can be minimized, just a bottle of high-end effective perfume is completely worth it.

The next thing is to pay attention to your diet, you can reduce the intake of meat, and see if you can change your body odor by changing your diet. After all, there are many people whose smell is affected by their own diet.

First of all, I think sweating a lot after exercise, this thing is really a very common thing for me, most people will sweat a lot after exercise, and the smell will be very big, so I think this time is also a very normal phenomenon, I think you first of all, you don't have to worry about anything, because this is a very normal phenomenon that everyone has, then at this time you don't need to worry about the occurrence of this phenomenon, and why this phenomenon happens, Because I think most of it happens like this, it's not really a big deal. <>

If you yourself feel very uncomfortable with this feeling, my suggestion is to say that when you finish exercising, and then wait for your sweat to almost dry, you go to take a shower, which is definitely very helpful for you, taking a bath can eliminate a lot of odors on your body, so I think you have to take a bath at this time, which is also very helpful for you personally. After taking a shower, your smell is gone, and then you will return to a normal state of life, so I think you can take a shower at this time, and don't be afraid to take too much in the bath.

And then if you don't have time to take a shower, I suggest that at this time you still spray a little perfume on yourself, of course you also have to wipe your body clean, that is, simply use a towel to wipe out some sweat that looks more, and then use a little perfume, on your own body I think this can also cover up your own sweat smell, and at this time if you want to do something, It's best to do this at this time, because this is the way you can ensure that you are in a good state.

Running is one of the most popular sports for the public regardless of age and group, coupled with its excellent effect, it has become the exclusive pet of the army, but many people have always had the question of how to solve the smell of sweat after exercising when they use running, let's take a look.

If you sweat a lot after working out, your clothes tend to stick to a lot of sweat, and if you don't wash off these sweat stains, it is easy to produce odors after washing. However, this situation is quite easy to solve. The most effective and direct way is to re-clean, and the choice of detergent and cleaning method is very important.

Don't get wet clothes in the middle, apply Blue Moon's hand-washing special laundry detergent in places that are prone to sweat stains, such as collars and armpits, and then carry out regular cleaning after about 3-5 minutes.

Use some antiperspirant in areas where you sweat a lot before exercising, take a little rest after exercising before taking a shower, and wipe it with a towel if it is not convenient to take a bath.

After sweat stains on clothes, if they are not cleaned, not only will they produce peculiar smells, but yellowing is inevitable, so the clothes must be washed in time, do not place, the washing machine can be washed, and the washing must be dried in a well-ventilated place, and the sun is better.

Sweat components can be divided into two categories: inorganic and organic, both of which are metabolites in the body. Inorganic components are mainly sodium chloride, calcium carbonate and other salts, some are acidic, some are alkaline, and the excessive accumulation of these acid-base components will directly corrode and destroy tissue cells, resulting in aging. The accumulation of organic components in sweat on the body surface, driven by hot weather, will be more conducive to the proliferation of microorganisms on the body surface.