Why does my stomach bark when I m hungry? Please, 3Q

What would make you hungry? It's the feeling of the nerve center. We have to eat every day, and the food we eat is usually emptied from the stomach after about 4-5 hours.

At this point, the stomach will begin to contract violently. The time it takes for the stomach to empty is closely related to the composition of the food. If it is purely sugary food, it usually takes about 2 hours to empty, protein food, about 3-4 hours, and pure fat food, about 5-6 hours.

Therefore, the average time to mix food is 4-5 hours. The rate at which the stomach empties is also directly proportional to the amount of food eaten. If there is 100 ml of chyme in the stomach, about 5 ml per minute will be excreted, and when the volume of chyme in the stomach reaches 500 ml, 15 ml per minute will be emptied.

Once the contents of the stomach are emptied, the stomach begins to contract. This is a more violent contraction that originates from the cardia and moves in the direction of the pylorus. This contraction makes the person feel hungry; That is, a signal that you should eat.

We know that there is always a certain amount of liquid and gas in the stomach at any given time. The liquid is generally the gastric digestive juice secreted by the gastric mucosa, and the amount is not too much. As for gas, it is usually swallowed along with food when eating.

In this way, these liquids and gases in the stomach, in the case of violent contraction of the stomach wall, will be squeezed and kneaded, running around, just like when we wash clothes, if a certain amount of air is wrapped in the clothes, rubbing and rubbing in the water, there will also be a sound of sucking and cooing, these two situations are the same reason.

Let you know that people are hungry.

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Hello, I would like to introduce you to yogurt with brown sugar to lose 24 pounds a month with a cup of yogurt.

Stir 2 grams of red pond well, drink it before or after meals, two to three times a day, it works very well. Yogurt can allow the moving stomach and intestines to rest and adjust the intestinal environment. Fat is more likely to be burned after fasting, in order to avoid the feeling of excessive stomach acid.

This method is seen in the magazine, the best thing is that this thing does not have diarrhea, and it is also very beneficial to drink more yogurt, which is written in the morning yogurt with bamboo salt, at noon yogurt with red pond, at night yogurt with skim milk powder, can be used together or choose one of them, I think it is easier to add red pond. Hongtang has a diuretic effect, and the good bacteria in yogurt can promote intestinal digestion and will not have any damage to the body.

Three meals can be eaten normally, and some people have successfully lost 24 pounds, but the specific value still depends on personal physique and persistence.

I personally have had many ** experiences, and I would like to give you a sincere answer. First of all, if you want to keep yourself healthy and don't want to lose your life, you must not use any diet!! What so-called 21 days, tofu, apple meals, etc., are untrue, do not believe in this kind of follow-the-trend**.

In short, it is important to remember that all diets related to ** are unhealthy, because they are things that have the ability to inhibit and change physiology, and they are against the laws of nature. I think there are two ways to do it quickly: one is exercise, as long as you insist on reasonable exercise, you will suddenly lose weight one day, which is what people often say about the effect of insisting on exercise, but on the contrary, three days of fishing and two days of drying nets, not only will not be thin, but will also be **.

The second is to use the beauty ** capsule.

A ** health care product, pure Chinese medicine, the effect is really good, after eating for two months, a total of 36 pounds, more than two years off the drug, has not been **, I hope the above suggestions will help you, happy every day, healthy and beautiful! .