What fruits and vegetables can not be eaten for hyperthyroidism

Hyperthyroidism can not eat white radish, bamboo shoots, cabbage, corn, etc.

Pay attention to the diet of hyperthyroidism.

1. Adequate energy intake, 50% to 70% more than that of ordinary adults, can be achieved by increasing the number of meals.

2. Ensure adequate protein intake. Patients with hyperthyroidism have an increased basal metabolic rate and enhanced protein catabolism, so they need to provide high protein and carbohydrates to compensate for their consumption and prevent malnutrition.

3. Sufficient vitamins and minerals. Frequent intake of foods rich in B vitamins and vitamin C, appropriate consumption of animal offal, fresh green leafy vegetables, and attention to supplementing minerals such as potassium, calcium, and phosphorus, especially when diarrhea occurs.

4. In order to avoid diarrhea, appropriately limit the consumption of crude fiber food.

5. Strictly avoid iodine-containing foods, such as kelp, seaweed, seaweed and other seafood, and use non-iodized salt for cooking.

Patients with hyperthyroidism have a significant increase in nutrient requirements due to hypermetabolism, and if nutritional supplementation is insufficient, emaciation may be more obvious, and even cachexia similar to advanced cancer, so it is very important to have a proper diet. The patient's diet should be taken into account in the following aspects:

1) Total daily calorie intake, at least 2400 kcal for men and 2000 kcal for women.

2) Eat more high-protein foods, and young patients also need to eat more fatty foods.

3) Eat more vitamin-rich fruits and vegetables.

4) Eat less spicy foods, such as chili, green onions, ginger, garlic, etc.

5) Eat less iodine-containing foods, such as kelp, shrimp, marine fish, etc.

6) Try not to smoke and not to drink alcohol.

7) Drink less strong tea and coffee.

Avoid iodine-containing foods, seafood, soybeans, white radish, bamboo shoots, cabbage, corn, walnuts, iodized salt, etc.; Stimulant beverages such as strong tea and coffee are prohibited.

Foods that can be eaten for hyperthyroidism: according to the usual eating habits, you can choose a variety of starchy foods, such as rice, noodles, steamed buns, flour skin, potatoes, pumpkin, etc.; All kinds of animal food, such as beef, pork, various fish, etc.; A variety of fresh fruits and foods rich in calcium and phosphorus, such as milk, nuts, fresh fish, etc. When potassium is low, you can choose more oranges, apples, etc.

Foods that cannot be eaten with hyperthyroidism: avoid iodine-containing foods, seafood, soybeans, white radish, bamboo shoots, cabbage, corn, walnuts, iodized salt, etc.; Stimulant beverages such as strong tea and coffee are prohibited.

There are no contraindications to fruits and vegetables, and the most important thing for hyperthyroidism is to abstain from iodine diet, that is, not to eat iodine-rich foods, such as seafood, kelp and other seafood, and there are no contraindications to other diets.