What do you think is the most effective way to detox and treat acne?

Oranges, pears, grapes, apples, green vegetables.

It is better to go to the hospital to have blood drawn to check the hormones, acne or internal and external use. Take estrogen as you see fit. Topical medical skin care products and **, antibiotic ointment.

There are several herbs, after three or four rounds of detoxification and acne, there is no acne?

I think eating a lot of vegetables will be the most effective way to detoxify and get rid of acne because it has a lot of that kind of vitamins in it.

Research results at home and abroad have pointed out that it is not only an eye-catching vegetable, but also can improve the body's ability to resist infection, and is an effective anti-cancer vegetable.

Kelp has a good effect of lowering cholesterol and eliminating radioactive substances, because kelp contains a substance called sulfate polysaccharides, which can help us effectively remove cholesterol attached to the blood vessel wall, so that the cholesterol value in the body can be kept at a normal level. In addition, the alginate in kelp has a high moisture content, so it can form a gelatinous substance after entering the intestines, thereby eliminating toxins and preventing the body from absorbing heavy metals such as lead and cadmium.

Potatoes include sweet potatoes, yams, potatoes, etc., which can absorb water, fat, toxins and sugars to lubricate the intestines.

It is to eat something that can detoxify, such as the effect of green vegetables.

If I think detox capsules, you can take some green and natural detox capsules. It is relatively healthy, and then it is also good for the body.

I think eating some fruits and vegetables is the most detoxifying and acne-relieving thing, because fruits and vegetables are rich in vitamins, and then he can use the toxins in his body to get rid of them, and it will also help him get rid of acne.

Supplementing with vitamin B vitamins can help the breakdown of lipids and avoid the accumulation of excessive oil in the fat glands. For example, milk, fish, spinach, cheese, etc. are rich in B vitamins.

I think the effect of eating lemon to detoxify and remove acne is the most effective, because lemon has a lot of strong detoxification and effect, and drinking more of this Hua is very good.

I think I have to eat lemons, which can detoxify and remove acne the fastest, because lemons have a beauty effect, and if you drink her often, it is good for the stomach.

Acne and detoxification can be achieved both through the right diet and through the use of skincare products with some natural ingredients. Here are some food and skincare tips that can help detoxify acne.

Fruits and vegetablesFruits and vegetables are rich in various nutrients such as vitamins, minerals and antioxidants, which are able to effectively help us get rid of various ** problems. Vitamins A, C and E, zinc and selenium, for example, are all very helpful in removing toxins from the body, reducing inflammation and improving shine. Recommended fruits and vegetables are leafy greens, carrots, broccoli, grass berries, blueberries, etc.

Nuts & SeedsNuts and seeds are rich in unsaturated fatty acids, vitamins, and minerals, nutrients that help fight inflammation and reduce ** problems. Such as walnuts, almonds, sesame seeds, pumpkin seeds, etc.

Drinking enough water can effectively help remove toxins from the body and boost the body's metabolism. In addition, maintaining adequate water intake can also keep you glowing and healthy.

In addition to this, using natural skincare products is also a good option. Among them, Midi Bean Seven Flavor Turmeric Liniment is a very good acne and detoxification product. This product is composed of 7 pure Chinese medicine materials and natural plant essence key height, which can effectively improve problems such as perioral acne, forehead acne, shoulder acne and other problems through anti-inflammatory, emollient, sedative and other ways, and will not bring any burden to **.

To use, simply apply the liniment evenly to the pimple area and massage it to absorb. Of course, any skincare product has precautions for use, so be sure to follow the instructions for use in the product leaflet.

In short, in terms of daily consumption and maintenance, appropriately increase the above recommended food intake, and the manuscript ruler can be combined with appropriate exercise and good living habits to achieve the effect of acne and detoxification. The use of Midi Bean Seven Flavor Turmeric Liniment can better help us remove acne, improve skin texture, and continue to use it, but also can effectively prevent the recurrence of acne.

To put it bluntly, it is still necessary to pay attention to diet balance and exercise, and remember to overeat, stay up late, etc. If you have a good diet, you can eat more fruits and vegetables, water, nuts, fish and legumes, if you have acne, you can also use some hail products to get rid of acne, but you must choose the right one for yourself, don't blindly follow the trend and buy it. Daily exercise according to your own body capacity, you can gradually increase the exercise time, at the same time go to bed early, regular cleaning**, so that you can get better and better. Look

Eating more apples can help remove toxins from the body, promote the body's metabolism, and make the skin rosy and translucent, delicate and beautiful. When the toxins in the body are discharged, the acne on the face will naturally heal. Cucumber contains a variety of vitamins, has the effect of whitening and nourishing, whether it is eaten or applied externally, it has anti-acne effect.

Pears are very good acne fruits, because pears can not only clear away heat and detoxification, reduce anger, but also moisten the lungs.

What foods do you eat to help you get rid of acne?

In the years when I had acne, I had low self-esteem, I walked with my head down, I had no friends, I didn't dare to talk to my classmates, and I was always timid to answer questions in class, sometimes I called my cousin ** when I was too lonely, my cousin was the same as me, probably some hardship only people who have experienced it will empathize with it, my cousin and I have a very good relationship, we share each other's campus life, little secrets, and boys who like but dare not confess.

Sister Yi Heaven called me **, saying that her Doudou was eliminated, and asked me to check the article on Xiu Face Qiao'er, and told me that it was done according to the method inside, and it was eliminated! I went back to the dormitory and immediately checked it carefully, and did as it said, in 1 week, Doudou was a little less, and **whiter. At 28 days, my face was clean and beautiful!

Although I am not pretty, after my face is clean, I feel that I have become younger in an instant, and I have gone home on a blind date. Finally, I would like to give you a quote that I like very much: if you want to succeed, don't let go of any opportunity, act quickly to seize the opportunity, and life changes are often only in a moment. Come on!

I had acne when I was in high school, and at first I didn't think I would be fine! It's a pity that I went to college and was still the same, and I was very envious when I saw that others were all in pairs. Of course, I also want to find one in my heart, but when I think of the teasing of my face, I can only retreat, I am in a hurry, and I also bought a lot of acne products, that is, what is the effect of wood.

Fortunately, the care of my classmates made me know the article [Yu Meng's self-report], and I followed what the article said to get rid of the teasing and teasing, and I really thank him!

If you are an adolescent, pay attention to personal hygiene, especially do not touch the pimple area! Acne should be adjusted internally first (I have verified it, the effect is much better than taking medicine): Normal diet means --- not picky, not picky, not anorexic (hehe, I believe it is not a child, there is no need to quit mouth--- it doesn't hurt to eat fried if you want to), eat more fruits!

Rest regularly--- must go to bed around 23 o'clock! A must take a nap at noon! Exercise--- don't stay in the room all the time, it's OK to go out for a walk, you don't need to do exercise, the effect of mountaineering and walking is better The happy mood --- depends on the individual, it's OK to contact and chat with people more, hehe Physical Method:

Nothing more than drinking more warm water and less industrial beverages! Then rub your face with a soapy face towel (gently, don't force it) - and then immediately look in the mirror and find that there are basically no small acne--- hehe--- in fact, you have to go out on a date, this effect is good--- don't be too often, 4-5 days can be done once, and then slowly change to 7 days and then 14 days... Other times, it is OK to wash your face with a towel + warm water.

If you look closely, in fact, the treatment of acne is almost the same as recuperation, whether it is an adolescent face or not, it is not normal to have a large number of acne!! It can be said that a large number of acne on the face is in sub-health, and sub-health is nothing more than conditioning the body. As for whether to use acne cosmetics, it is quite good to use, because cosmetic raw materials are basically extracted from plants that can remove acne (such as sophora camphor, etc.), many raw material formulas are actually imported from foreign countries or semi-finished products produced by Chinese people (no matter what brand it is, because Chinese people do not have this technology and do not want to develop --- save money, hehe), the raw materials are similar, choose acne products.

It is mainly caused by irregular life and irregular diet.

Eat more fruits and vegetables, eat less greasy, sleep regularly, go to bed before 10 o'clock and surf the Internet less, and stay up less late, which is caused by endocrine.

It's easy to grow in spring, but you don't have to worry too much about it.

Wash your face with lukewarm water and use an anti-inflammatory cleanser. Diet and daily life to adjust the nephew must not be crowded, otherwise it will be disfigured.

There are the most bacteria in the nails, and the bangs should not be left like a cover on the head pillowcase is changed frequently, and a person's towel is used by himself. Do not delay the new imprint of sweating with more exercise, the longer the delay, the darker the color, and the greater the difficulty in recovery;

Do not bask in the sun, and it is best not to spend more than 15min in direct sunlight each time to avoid pigmentation;

Don't be greedy for taste, don't put more soy sauce in food, this is the ancient precept of our elders;

Look up the experiences of others, I just learn from other people's experiences!

You Go Whoosh" "Break Up Flower Girl" according to what is said in the coat of arms should help you.

Hello, Know Me Cosmeceutical Skin Consultant is happy to help you.

Tomatoes can be both a vegetable and a fruit, but as both a fruit and a vegetable, it is an excellent detoxifying food. The lycopene and dietary fiber contained in tomatoes can effectively accelerate metabolism and eliminate toxins.

Strawberries are a highly nutritious fruit, and the pulp is rich in protein, sugars, organic acids, and pectin. At the same time, the vitamin C in strawberries helps digestion, and vitamin B complex and a large amount of fiber can moisten the intestines and prevent constipation. Eat some strawberries at night when you are hungry, which can both fill your stomach and get rid of acne.

1.Papaya is very low in calories, and its super acne effect should not be underestimated. The papaya enzyme contained in papaya promotes metabolism and excretes excess toxins from the body in time.

Papaya enzyme, with its very small molecular weight, can effectively penetrate pores, control various diseases, help the shedding of epidermal keratinocytes, promote the renewal of new cells, increase the rate of cell regeneration by more than 30%, and make it smooth and tender. The advantage of AHA is to assist in the exfoliation of old dead skin, metabolize pigments, improve roughness, and make ** shiny.

Causes of acne ,1Improper cleaning clogs pores 2It is very important to clean up the body with toxins that cause acne, of course, it is necessary to regularly give toxins to the body to remove toxins from the body, hoping to help you.

Empty Bu, you have acne is mainly internal fire, and there are too many toxins accumulated in the intestines, you must try empty Bu, my mother gave me to buy it in the online store of the Invincible Organic Supply Station, which is not bad, you can learn about it.

1. Mung bean chrysanthemum tea.

Ingredients: 10 grams of chrysanthemum, 30 grams of mung bean paste, 10 grams of lemon, a little honey.

Method: Put the chrysanthemum into the water and boil, pour the juice of the juiced lemon and mung bean paste into the chrysanthemum water and stir, add a small amount of honey and drink.

Efficacy: Clear away heat and detoxify, accelerate the body's metabolism and excrete toxins, can nourish the face and remove acne marks, smooth the coarse pores on the face to make the skin smooth, is a magic recipe for acne.

2. Silver flower mung bean soup.

Ingredients: 20 grams of honeysuckle, 60 grams of mung beans, 30 grams of brown sugar.

Method: First fry the honeysuckle in water, remove the slag, add mung beans and cook until ripe, then add brown sugar, drink soup and eat beans.

Efficacy: Detoxification and anti-inflammatory, suitable for people with red marks and inflammation of acne on the face, can effectively clear acne scars and remove acne fire.

3. Lily peach blossom tea.

Ingredients: 3 grams of dried peach blossoms, 10 grams of lilies.

Method: Put the peach blossoms in a pot, soak them in an appropriate amount of water for 30 minutes, then put in the lily and boil.

Efficacy: Cleanse the heart and moisten the lungs, remove internal heat, and detoxify the intestines Herbal tea is effective for acne, acne and butterfly spots caused by liver stagnation and qi stagnation.

4. Intestinal detoxification herbal tea.

Ingredients: 10 grams of chamomile, 5 grams of fennel, 5 grams of jasmine, 10 grams of mint, 5 grams of violet.

Method: Put the herbs into a pot and add an appropriate amount of water to boil, and then boil for another 10 minutes.

Efficacy: The accumulation of toxins will increase if the function of the stomach and intestines is not good, which will cause the growth of acne.

5. Burdock wolfberry detoxification tea.

Ingredients: appropriate amount of burdock, appropriate amount of wolfberry, appropriate amount of psyllium.

Method: Clean the herbs, put them in a pot, brew them with boiling water, and drink them instead of tea.

Efficacy: Psyllium can suck out toxins from the human body, help detoxify the skin, reduce acne inflammation, and burdock can help remove uric acid from the body and remove toxins from the liver and kidneys.

6. Acne forsythia tea.

Ingredients: Poria cocos 9g, white grass root 9g, fairy grass leaf 9g, smallpox pollen 6g, raw ground 6g, licorice 6g, forsythia 9g.

Method: Add 6 bowls of water to all herbs and simmer for 30 minutes.

Efficacy: It has outstanding effect on symptoms such as sores, acne, and bad breath caused by liver fire or excessive oil secretion. Especially for acne that has suppurated, it can play a role in reducing inflammation, draining pus and reducing swelling.