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Pay attention to oral hygiene and develop a good habit of "brushing your teeth in the morning and evening, and rinsing your mouth after meals". Detect tooth decay and be prompt**. Don't eat starchy foods such as sugar and cookies before going to bed.
Eat more foods that clear the stomach and liver. Avoid alcohol and foods that can easily cause fire. Don't eat too hard food, and eat less sour, cold, and hot food.
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With the improvement of people's living standards, people pay more and more attention to oral problems, common oral problems are caries, oral odor, toothache, bleeding gums, etc., to prevent oral problems, to develop scientific brushing habits, brush teeth with fluoride toothpaste, especially children should eat less high-sugar food, drink less drinks, develop the habit of brushing teeth in the morning and evening, and do pit and fissure sealing is a good choice for children to prevent tooth decay. For people with oral problems, it is recommended to eat more light food, keep the mouth clean, reduce the breeding environment of bacteria, and it is recommended to wash your teeth every six months.
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Daily brushing is difficult to remove food debris between the teeth, and the best prevention for children is pit and fissure sealing. The prevention and treatment of dental caries should be carried out regularly for oral examination, and timely correction of dental caries, and various fluoride health products can also be selected, especially the scientific use of fluoride toothpaste, which has the best effect on the prevention and treatment of dental caries. Do not eat or eat foods that are too high in sugar, do not drink or drink less drinks that are too high in sugar, and rinse your mouth immediately after drinking.
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Strengthen oral hygiene, prevent the growth of bacteria in the oral cavity, but more importantly, prevent and timely the occurrence of oral diseases by regulating the body environment and supplementing the appropriate amount of vitamins, especially vitamin C. Only in this way can we fundamentally eliminate the root cause of bad breath.
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According to traditional Chinese medicine, dry mouth, bad breath, and irritation may be due to dampness and heat in the liver and gallbladder, or it may be due to a burning stomach. The dampness and heat of the liver and gallbladder cause the clear qi to not rise, the turbidity can not fall, and the turbidity is reversed to cause dry mouth, bitter mouth, bad breath, etc., you can use some Chinese herbal medicine to clear away heat and dampness, soothe the liver and drain the gallbladder.
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Stones should be removed in time, a new type of health care toothbrush should be selected, and the vertical brush method should be used. Also check your mouth frequently to maintain oral hygiene and prevent bleeding gums.
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For oral ulcers caused by fire, dried dandelions can be chewed for 5-10min, part of which is taken internally, and part of which is left on the teeth and cheeks, so as to achieve the effect of two-way medication for internal and external application, and the result is that the healing speed of ** oral ulcer is significantly accelerated, and the pain in the course of ulcer disease is reduced. For bad breath, bitter mouth, and dry mouth caused by stomach heat and liver fire, you can use a small recipe to make a cup of tea that cleanses the liver and relieves gallbladder and removes fire and inflammation, and soaks water every day to drink.
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If the stomach is blazing, the rotting function is too hyperactive, and there can be noisy stomach, eliminating grain and hunger, etc., and the heat is blazing, and the liquid is more dissipated, and the heat is dry, and the stomach is lost and lowered, and bitter mouth, thirst, bad breath, dry mouth, oral erosion, swollen and painful gums, dry throat, short urine, constipation and other symptoms can be seen. You can use some traditional Chinese medicine to clear away heat and generate energy.
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Oral diseases include oral and maxillofacial diseases, diseases of the hard tissues of the oral cavity, diseases of the soft tissues of the oral cavity, diseases of the soft tissues of the oral cavity, and diseases of the mucosa in the oral cavity.
The scope of oral diseases is very wide, how to prevent oral diseases, first of all, to have good oral hygiene habits, good oral hygiene habits can reduce a lot of bacteria in the mouth, so it can prevent a lot of oral diseases. Thirdly, it is necessary to have a good habit of regular oral examination, which can well detect the early lesions in the oral cavity, so the development of lesions can be prevented.
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The oral cavity is one of the important parts of the body, and it is the entrance and exit point for communication and nutrition supply between the human body and the excavation debate community. Oral disease is a common health problem that can affect an individual's oral health, ability to eat, and quality of life. Here are some ways to prevent and ** oral diseases::
Prevention of Oral Diseases:
1.Brush your teeth regularly: Brush your teeth twice a day for at least 2 minutes each time.
2.Flossing: Floss the spaces between your teeth to remove debris and bacteria from between your teeth.
3.Eat a healthy diet: Eat a balanced diet and avoid excessive consumption of sweets and beverages.
4.Quit smoking and limit alcohol: Quitting smoking and limiting alcohol can reduce the incidence of oral diseases such as oral cancer.
5.Regular check-up: Regularly go to the dentist for oral examination and cleaning, and timely detect and ** oral problems.
**Oral Diseases:
1.Teeth and stone removal: Regularly visit your dentist for teeth and stone removal to remove tartar and plaque from the surface of your teeth.
2.Tooth extraction: Tooth extraction may be required in cases where the tooth is severely damaged or infected.
3.Root canal deficiency**: A root canal may be required for cases where the nerve of the tooth is damaged or infected causing pain**.
4.Restoration: Restoration of the tooth may be necessary in the case of tooth decay or wear.
5.Periodontal disease**: For periodontal disease symptoms, professional oral care or surgery** may be required.
It should be noted that the prevention of oral diseases is the most important measure, and it is necessary to have regular oral cleaning, regular check-ups at the dentist, and maintaining a healthy diet and lifestyle habits to prevent the occurrence of oral diseases.
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If the child's oral problems are very serious, it may cause the child to need a filling, and if the filling is a tooth, the child will also suffer a lot of sins. Today, I will talk to you about how to prevent pediatric oral problems?
When a child has teeth, it means that the child's mouth is about to face some problems. As parents, we must let our children brush their teeth well and not eat too many sweets. Eating too many sweets can cause some corrosive damage to the teeth, and some children who like to drink Coke or carbonated drinks also need to be refused.
These carbonated drinks are harmful to teeth, and they are more harmful than some sweets. If the child really likes to drink these drinks, parents can dilute these drinks with water, so that the damage to the teeth will be less.
When your child has teeth, it is important for him or her to learn to brush his teeth and rinse his mouth. After the age of four, the child must brush his teeth twice a day, once in the morning and once in the evening, and pay attention to remind the child to be serious when brushing his teeth. Before going to bed at night, if the child drinks milk or eats other foods, it is also necessary to let the child rinse his mouth.
It is best not to let the child eat after brushing his teeth, otherwise it will be very troublesome, but if the child insists on eating, remind the child to rinse his mouth.
We need to go to the dental hospital regularly to check the child's teeth, so that we can find some problems in time, and the children's oral problems are more serious than the adults', and we see that some children have all their teeth broken because of the frequent partial eating, which is also more serious, so the children also need to eat some fruits and vegetables often, so that the teeth can be stronger.
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To prevent pediatric oral problems, it is necessary to clean the child's mouth on time and maintain the child's oral hygiene and hygiene, secondly, to give the child more vitamins to strengthen the teeth and gums, and then, pay attention to take care of the child, do not bump the mouth, avoid bumping the teeth and gums, and finally, take the child for a timely oral examination to avoid serious problems.
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First of all, we must pay attention to the diet, we must eat a light diet, we must not eat too greasy, we must eat more fresh vegetables and fruits, such as apples, bananas, oranges, oranges, grapefruits, lettuce, greens, tomatoes, carrots, cucumbers and other foods, and we must also pay attention to the routine of work and rest, do not stay up late.
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It can be prevented by eating habits, or by giving children fresh vegetables, fruits, drinking plenty of water, and learning to clean their mouths.
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You can pay attention to diet, habits, and hygiene, as follows: 1Pay attention to diet (1) Children's sweet tooth and eating habits have a great impact on the formation of dental caries.
It is necessary to control the amount and time of sweets eaten by children, and avoid eating large amounts of sweets and eating before going to bed. (2) Eat more vegetables and fruits. The fiber in vegetables and fruits can help clean the tooth surface, reduce tooth decay, and is also very beneficial to children's chewing function. (3) Try to eat less hot, salty, and too hard food, so as not to damage the oral mucosa.
2.Develop good habits (1) Brush your teeth and rinse your mouth in time after eating sugar or sweets; (2) Brush your teeth in the morning and evening, and the brushing time should be more than three minutes, and every tooth needs to be brushed in place to prevent the brush from being unclean and causing tooth decay. If the child is young and has little self-control, parents can participate in the child's brushing activities and help him finish the brushing if necessary to ensure the quality.
3) Correct open-mouth sleep. If the child likes to sleep with his mouth open, he needs to correct his bad habits, and if necessary, visit an otolaryngology doctor to pay attention to whether there is rhinitis or adenoid hypertrophy, and breathing through the mouth can easily dry the oral mucosa and cause damage.
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It is to maintain oral hygiene, brush your teeth frequently, and rinse your mouth after eating.
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Choose a health toothbrush:
The brush head is small, soft and elastic, and the brush head rotates freely in the mouth without damaging the gums or teeth.
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Don't talk when you wake up in the morning. Close your eyes and tap your teeth up and down. The longer the better.
Place your tongue on the upper and lower gums, stirring back and forth. There are many types of oral diseases, which can be dental diseases or tooth decay, gums, periodontitis, or other hard tissue diseases of the teeth. For example, tooth allergy, lung defects, and crooked teeth.
Eliminate cariogenic factors and improve the oral environment by allowing saliva flow Plaque is the main cause of caries, so controlling plaque is one of the important ways to prevent caries.
The methods are: (1) mechanical method, mechanical plaque removal is simple self-entering the mouth, brushing teeth in the morning and evening, brushing teeth in the morning and evening after meals (1), cleaning the tongue cover. Brush your teeth at least twice a day.
It is more important to brush your teeth at night before going to bed. Cleaning the back of your tongue with a tongue brush can make it clear that you are not swallowing it, but are continuing to mix. It hurts there.
Washing twice a day with a good toothbrush is one of the easiest ways to keep your teeth healthy. But we think you should go one step further and buy a better toothbrush.
As the dentist says, "If you use a product with a particularly hard bristle, you may unknowingly cause swelling and fatigue pain." Swelling and pain in rubber refers to redness and pain at the root of the tooth, also known as swelling and pain in the gum flesh. Tooth decay is what we often refer to as tooth decay.
The prevalence of dental caries is the leading cause of oral problems. Bleeding gums. Bleeding from the teeth is very common in life.
Teeth are healthy when dental bacteria form on the surface of the teeth. "To prevent tooth damage, choose the right brushing method.
The wrong brushing method will not achieve the purpose of cleaning, but it will lead to wear and tear of the teeth and damage to the gums. Babbitt Brushing Method: Brush your teeth carefully with the ends of the bristles and teeth of your brush.
The bristles are placed at a 45-degree angle at the junction of the teeth and gums. It is very important to brush your teeth twice a day and brush your teeth correctly. It is recommended to brush two teeth a day, carefully from front to back, not to "pull the saw" from front to back, from left to right, and not to use too much force.
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Oral diseases are mainly caries, bleeding gums, periodontitis, oral ulcers, apical periodontitis, etc. If you want to prevent these diseases, you need to do the following:
1.Develop the habit of brushing your teeth in the morning and evening, and keep the brushing time for about 2 minutes each time, so that the residue remaining in the mouth and teeth can be removed, and it has a thorough cleaning effect.
2.Eat more fresh vegetables and fruits, such as carrots, slippers, greens and other vegetables contain a lot of vitamins, which can play a role in preventing tooth bleeding.
3.Regular scaling, many oral diseases are caused by the accumulation of dental calculus, so a yearly or semi-annual scaling can prevent some oral diseases. Let's annihilate.
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Daily oral care precautions are as follows: 1. The most basic and main way to protect dental health is to brush teeth, how to effectively brush teeth is the key to maintaining oral health, it is recommended to brush teeth in the morning and evening, it is better to brush teeth in the morning, middle and evening, and if you can't do it, you must insist on rinsing your mouth after meals, and the brushing time is not less than 3 minutes, and the method of brushing your teeth is the modified pasteurization brushing method (horizontal flutter method). The toothbrush is recommended to be soft bristles, and the toothbrush should be replaced for no more than 3 months, and there is not much requirement for the choice of toothpaste, and it is recommended not to use hemostatic toothpaste, because it will cover up the symptoms of gingivitis or periodontitis, and will delay the disease.
2. The use of dental floss, use disposable dental floss to clean between the teeth after meals, because the bristles of the toothbrush are not brushed between the teeth, and now there is also a popular water flosser, that is, a dental irrigator, which has a better effect of cleaning between the teeth. 3. Regular oral examination and scaling can achieve early detection and early detection of oral diseases.
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