How to prevent and treat heat stroke, and how to prevent heat stroke

In the summer department, in the ancient Chinese guide to the seventy-two kinds of sha diseases, it is called "yin sha":

Yin Sha Syndrome": Yin Sha has four, all of which occur suddenly, one symptom: the head, face, body, and limbs are cold, the hands and feet shake, and the teeth are tightly closed, not to speak.

If there are previous symptoms, but the feats of the hands and feet have not turned black, the people will be stabbed in the middle and the tip of the tongue, the tips of the ten fingers, the fingertips of the ten feet, and the two curved pond points, and the slight blood will be stabbed, and the bowl of the child's feat will be served, or it may be redeemable. Two symptoms: Sudden body heat and irritability, unable to scream, head shaking and feet shaking, trismus closed silently, eyes fixed and strong, no six veins, the face is red at first, and gradually purple and dark and black.

Although there are previous symptoms, such as the head, face, hands and feet are not black, first use one or two sesame oil, pry open the teeth with the handle of the toothbrush and pour in, and then boil a bowl of clear juice with mung beans, cold clothes will wake up, after waking up, can speak, use money to scrape the two arms of the cowardice acupoint, Qu Chi two acupoints, shoulder well two acupoints, the back of the wind acupoint, back ointment blind acupoint, life door acupoint, or needle or scrape, the amount can be done. Three symptoms: first suffering from typhoid fever has not been cured, and feeling evil, the body is like ice, shivering silently, the pulse is completely absent, the face is black, it is also a reverse disease scraping and thorn with the front, medicinal sand kernels, wood incense, green skin, betel nut, wide skin, lamp heart and yin and yang water decoction (cool place is called yin water, and the place where there is sun shine is called yang water).

Four symptoms: first suffering from typhoid fever has not been cured, relapse into the evil spirit, abdominal pain and diarrhea, no fever at the beginning, gradually fever, fever is extremely silent, scraping needles are all Tongxiu still taking the pre-prescription, add 20 grams of reed root, 12 grams of pomegranate peel, 12 grams of Fulong liver, 12 grams of river fish back spine thorn wine, all dried powder and powder, secret pills, 80 grams of hollow food every day, diarrhea and typhoid fever are also healed. Those who value sha syndrome and have a stagnation in the inside, so that the mouth is open, the tongue is stiff, the body is stiff, the hands and feet are not moving, the seven orifices are occluded, the six veins are subdued, but there is a slight temperature, and the hands and feet are not cold, such as the forehead is black and stagnant, and the face and nose are not treated.

Those with scorched ears will not be cured, but those with black foreheads can be cured. Four doors must be opened, because of the weight of evil, congestion of vitality. On the tongue, there is a prick in the middle of the sea spring acupoint, the name is open to the seven orifices, a prick in the human acupoint, the vitality is rationalized, the blind acupoint is pricked twice, and the hundred veins pass by.

The fourth finger is a prick on the face, and the fingernails on the back are stabbed in two, the male left and the female right, reminding the six veins, and its treatment method is the same as above. Some people suffer from sha, and the doctor does not know that it is sha, treat it with other symptoms, take medicine ineffectively, but aggravate sha, because the medicine and sha fight, the six veins will be extinct, people do not know, and they will die, with 4 grams of talcum powder and 8 grams of sesame oil, vomit phlegm, scatter all kinds of poison, and the sha gas will go away, and then the sha will be affected by the meridians, and the treatment will be self-healing.

It's summer. You can usually drink some Huoxiang Zhengqi water to cope with the heat.

It can also be drunk after heat stroke.

The elderly and children can use it to examine the body after bathing, which can strengthen the body's resistance.

Prevention is to go out less between 10 a.m. and 3 p.m., even if you go out, you should do a good job of preventing heatstroke, such as playing parasols, avoiding walking in the sun, you can play Ang (hee-hee), and drinking more boiled water and mung bean soup, which are conducive to physical health.

If you accidentally suffer from heat stroke, you can eat some Huoxiang Zhengqi water and take a shower; If it's more serious, then you have to go to the hospital and ask the aunt in the hospital to get an injection.

How can I prevent heat stroke? Summer is coming, and if you don't pay attention to it in hot weather, you may suffer from heat stroke, but as long as you pay attention to some small details, you can effectively prevent heat stroke. I've collected and sorted out the relevant information on how to prevent heat stroke for you, let's find out together.

1. Try to avoid going out during the high temperature period of 11 to 15 o'clock, and do not move or work in the environment of sun exposure or high temperature, high humidity and static air flow for a long time.

2. The temperature difference between indoor and outdoor air conditioners should not be too large. The temperature difference between indoor and outdoor air conditioners should not exceed 5 degrees, and even if the weather is hot, the indoor temperature of air conditioners should not be below 24 degrees. Don't blow the air conditioner at yourself.

3. When going out, pay attention to the use of sun umbrellas, sun hats, sunglasses and other items, and apply some sunscreen skin care products on the ** to protect from the sun'Direct irradiation.

4. When returning from going out to be heated, avoid "rapid cooling". Don't immediately blow the air conditioner, blow the fan, or take a cold shower. This will cause the pores of the whole body to close quickly, and it will be difficult to dissipate heat in the body, and it will also cause insufficient blood supply to the brain due to the rapid contraction of blood vessels in the brain, making people dizzy.

5. Drink more water, and people who sweat a lot can drink light salt water. When drinking salt water, it is necessary to drink it in small amounts and many times to prevent heat stroke.

6. Wear loose clothes, cotton fabrics and lighter colors.

7. Eat more pears, watermelons and other fruits; You can drink some herbal tea to cool off the heat and dissipate dampness, or drink winter melon, lotus pod, barley kernel soup, etc. In addition, mung bean soup, chrysanthemum tea, sour plum soup, etc. are also convenient and ideal drinks to cool off.

8. If you feel unwell when traveling or on a business trip, you can use some cooling drugs such as Rendan, cool oil, wind oil essence, ten drops of water, peppermint lozenges, etc.

9. Take sufficient rest and do not drive at night so as not to reduce the body's resistance.

Symptoms of heat stroke and treatment

It is understood that heat stroke can be divided into three categories: premonitory heat stroke, mild heat stroke and severe heat stroke. First of all, it is necessary to distinguish what type of heat stroke is according to the actual situation, and then deal with it.

1. Symptoms of premonitory heat stroke are headache, dizziness, sweating, weakness of limbs, and lack of concentration. For patients with premonitory heat stroke, they should be moved to a cool and ventilated place in time and replenished with fluids, so that they can recover quickly.

2. The body temperature of patients with mild heat stroke is often above 38, and there are dizziness, thirst, sweating profusely, etc., or there are conditions such as pale complexion and blood pressure drop. At this time, the person suffering from heat stroke should first be moved to a cool and ventilated place to replenish water; Secondly, the person who has suffered from heat stroke should be left undressed, put a cold towel on his forehead, and give him anti-heat medicine, which can often recover within a few hours if treated promptly.

3. If it is a severe heat stroke, you should call 120 for emergency treatment after taking the above methods.

Ways to prevent heat stroke include:

1. Hydrate in time to prevent heat stroke.

Drinking more water is not harmful to physical health, especially in hot weather, everyone should pay attention to drinking more water, so as to effectively replenish the lack of water in the body, or you can add a small amount of sodium salt to boiled water to help the human body supplement some trace elements, this method can prevent the occurrence of heat stroke to a certain extent.

2. Wear loose clothing to prevent heat stroke.

In the hot summer, people should wear some loose cotton clothes, which can help the heat in the body to dissipate faster, and at the same time, it can also make the sweat evaporate quickly, which has a certain effect on reducing body temperature and preventing heat stroke.

3. Reasonable diet to prevent heat stroke.

For fresh vegetables and fruits, such as tomatoes, watermelon and bitter gourd, etc., it is a very effective food to prevent heat stroke.

4. Always keep heatstroke prevention drugs at home to prevent heat stroke.

When people go out, they can prepare some heatstroke prevention and cooling medicine in their bags, and use them when they have dizziness symptoms, and the rescue will quickly relieve the symptoms of heat stroke.

5. Take reasonable rest to prevent heat stroke.

When the weather is relatively hot, the consumption of our human body is also very large, so it is easy to fatigue, at this time it is recommended that people must ensure that they have enough sleep time, so that they can get enough rest, which is also an effective measure to prevent heat stroke.

6. Try to avoid outdoor work in too high temperature in summer, and if you need outdoor work, you need to regularly go to a cool, dry and ventilated room to rest.

Prevention of heat stroke: 1. Avoid direct sunlight on the head. When going out in the scorching sun, wear a sunhat.

2. Choose light-colored and wide clothes to facilitate ventilation and dissipate body heat. 3. When arranging labor and activities, you should try to avoid the hottest time at noon (12 noon to 3 pm), and pay attention to the time of each activity is not too long, not too tired, and take intermittent rest. 4. When the temperature is high, attention should be paid to indoor ventilation.

5. In a hot environment, you should drink plenty of water; If you sweat a lot, you should drink some salted water or mung bean soup to replenish water and salt in time. Don't drink too much water each time, you can drink it several times. 6. In a hot environment, pay attention to rest.

Don't sit still for long periods of time watching TV or doing homework. Be careful to get enough sleep.

Heat stroke methods:1Of course, heat stroke is to hurry to a cool place, and then take off the clothes on the body, put an ice towel under the patient's low armpit to cool down, or use an ice towel to wipe the limbs, the patient is conscious, you can give a little water (you can add salt tablets), and then depending on the situation, it is best to be sent to the hospital.

Because heat stroke is very serious, it can cause kidney failure. 2.Obese people, people who stay up late, people who have heat maladaptive (people who are rarely exposed to the sun), alcoholics, smokers3

How to prevent heat stroke: Generally speaking, don't wear too much clothing, replenish water in a timely manner, if you want to walk for a long time, it is recommended to take a break, and then the walking time can be slowly increased (to enhance the adaptation to heat), and you should bring items that can shade the sun.

Choose a cool and ventilated place to rest; And drink plenty of salty cool drinks. You can also apply cool oil, wind oil essence, etc. to the forehead and temporal area, or take traditional Chinese medicine such as Rendan, ten drops of water, and Huoxiang Zhengqi water. If there is a decrease in blood pressure and collapse, you should lie down immediately and go to the hospital for intravenous saline infusion.

1.Travel to escape the scorching sun.

Remember to prepare sun protection equipment when going out in summer, and it is best not to walk in the scorching sun between 10 and 16 o'clock, because the sun is strongest during this time period, and the probability of heat stroke is 10 times higher than usual! If you must go out at this time, you must do a good job of protection, such as wearing a parasol, wearing a sunhat, wearing sunglasses, and it is best to apply sunscreen if possible; Prepare plenty of water and drinks. In addition, in the hot summer, heatstroke prevention and cooling medicines, such as ten drops of water, dragon and tiger pills, wind oil essence, etc., must be prepared by your side in case of emergency.

When going out, try to choose cotton, linen, and silk fabrics, and wear less chemical fiber clothing, so as not to dissipate heat in time when sweating a lot, causing heat stroke.

The elderly, pregnant women, and people with chronic diseases, especially those with cardiovascular diseases, should reduce outdoor activities as much as possible during the hot season.

2.Don't wait until you're thirsty to drink water.

Don't wait until you're thirsty to drink water, because thirst is a sign that your body is already dehydrated. Ideally, drink up to 2 litres of water a day, depending on the temperature. When you sweat a lot, you can properly supplement some salt water to make up for the salt lost by the human body due to sweating.

In addition, the human body is prone to potassium deficiency in summer, making people feel tired and tired, potassium-containing tea is an excellent drink to cool off.

3.Diet. Vegetables eaten in summer, such as lettuce, cucumbers, tomatoes, etc., have a high water content; Fresh fruits, such as peaches, apricots, watermelons, melons, etc., with a water content of 80 to 90, can be used to replenish water.

In addition, dairy products can not only replenish water, but also meet the body's nutritional needs. Secondly, people who cannot avoid working in a high-temperature environment should appropriately supplement beverages containing elements such as potassium and magnesium.

4.Get enough sleep.

In summer, the days are long and the nights are short, the temperature is high, the body's metabolism is vigorous, the consumption is also large, and it is easy to feel fatigue. Adequate sleep can relax the brain and body systems, which is not only conducive to work and study, but also a measure to prevent heat stroke. The best time to go to bed is between 10 p.m. and to 11 p.m., and the best time to wake up is between 5:30 a.m. and 6:30 p.m.

Be careful not to lie down under the air vent of the air conditioner and the electric fan when sleeping, so as not to suffer from air conditioning sickness and heat cold.

How to prevent heat stroke in summer? Star Awareness Project

The following protective measures should be taken to prevent heat stroke:

First, preventive physical examinations should be done. People with weak constitution or chronic diseases are especially susceptible to heat stroke due to their poor ability to adapt to high temperatures. Therefore, before the arrival of the high temperature season every year, it is necessary to check the workers who work in high temperatures, and those who suffer from cardiovascular disease, persistent hypertension, active tuberculosis, emphysema, bronchial asthma, ulcer disease and other diseases should try to work out of the high temperature environment.

Second, rest time should be reasonably arranged in summer.

Third, provide reasonable beverages and nutrition. If you sweat a lot, you should drink cold salt water or frozen salt water and increase the intake of protein and vitamins B and C.

Fourth, pay attention to personal protection. Work clothes should be loose to ensure good ventilation. To protect your head and eyes, wear protective eyewear. Emergency treatment of baby heat stroke.

How to prevent heat stroke in summer? Star Awareness Project