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For the sake of good health, having a healthy body can do a lot of things that you want to do, instead of having a weak heart.
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Because I want to have a healthy body, try not to drag down the birth of me when I am young, and not to drag down the birth of me when I am old.
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When I first started my morning run, I was just playing, but I didn't know that I couldn't stop it. In this way, I have been jogging in the morning, and now I have become accustomed to playing morning jogging for 5 years, every time, ranging from 18 kilometers to 22 kilometers, three plus competitions, running is mainly fun and easy!
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Exercising consistently is a belief.
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I want to run but I can't run, how about plantar fasciitis?
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I am a cerebral hemorrhage patient and now I keep running
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