How to eat dried ginseng fruit? How to eat dried ginseng fruit How to eat dried ginseng fruit

Boil dried ginseng fruits, lilies, lotus seeds, wolfberries, white fungus, red dates, raisins, rice, etc. with water for about 30 minutes, add a little sugar, and you can make a fragrant and refreshing eight-treasure porridge, which tastes better after cooling.

1. Dried ginseng fruit porridge: Dried ginseng fruit can be used to cook porridge. In normal times, a moderate amount of ginseng fruit and lotus seed heart, lily and white fungus should be prepared, followed by red dates and raisins.

Finally, a moderate amount of rice should be prepared. Lilies, white fungus, and ginseng fruits should be soaked in water beforehand. After soaking, dried ginseng fruits and lily germ should be boiled in a pot along with washed rice and other foods until ripe.

After cooking, a small amount of sugar should be added to taste, and after stirring, the dried ginseng fruit is ready to eat.

2. Dried ginseng fruit can be soaked in water for drinking: Soaking dried ginseng fruit in water is also one of its commonly used ways to eat. Usually, people can wash the dried ginseng fruit with clean water, put it in a cup, pour an appropriate amount of boiling water, soak it for 5-10 minutes, open it and cool it, then add an appropriate amount of honey, mix well, and then drink it directly.

Once the ginseng fruit is put in, it can be brewed many times and eaten directly.

3. Ginseng and dried fruit stew: Ginseng and dried fruit stew is also delicious. When stewing chicken or pork ribs, you can wash an appropriate amount of ginseng fruit with Chinese herbs such as wolfberry and angelica, and put it in a pot to stew with meat ingredients.

The ingredients for the stew have a high nutritional value, a strong fruity aroma and a good taste.

Preface: The taste of ginseng fruit is very good, many people like to eat ginseng fruit, the nutritional value of dried ginseng fruit is as high as that of ginseng fruit, if you use dried ginseng fruit, it is very good for the human body. There are many ways to use dried ginseng fruit, what are they?

Let's share it with you. <>

Adding ginseng fruit to the porridge can improve the nutritional value of the porridge. We can mix dried ginseng fruits with lilies, lotus seeds, wolfberries, white fungus, red dates, raisins, rice, add water and cook these ingredients for about 30 minutes, and you can add a small amount of sugar to the potato porridge. In this way, we can make a bowl of eight-treasure porridge with a very good taste, and at the same time, we can put the eight-treasure porridge in the refrigerator to refrigerate, and the taste is better after refrigeration.

In addition to making eight-treasure porridge, you can also cook dried ginseng fruit with small yellow rice, red dates, and brown sugar. Cook until the porridge is rotten, and the porridge is more easily absorbed by the human body, especially suitable for the elderly and children. <>

In addition to being used to cook porridge, ginseng fruit can also be used to stew meat. Dried ginseng fruit, angelica, goji berries can be added to the chicken. Cook the chicken until cooked through, and you can make a very nutritious meal.

Chicken has a high nutritional value, and if ginseng fruit is added to the meat when it is cooked, it not only tastes good, but it is also very beneficial to the human body. Ginseng fruit is very rich in phosphorus, which can promote growth and repair of body tissues and organs. Energizes our bodies and makes us look more energetic.

The nutritional value of dried ginseng fruit is extremely high, it can strengthen the spleen and stomach, and nourish qi and blood. Can be ** anemia after illness. At the same time, ginseng fruit can also diuresis and swelling, and ginseng fruit contains calcium, because calcium is the basic raw material for bone development, which can affect height, and teenagers in the development period can eat more ginseng fruit.

Wangliang dried ginseng fruit can also reduce cardiovascular permeability, control inflammation and edema, maintain the acid-base balance of the human body, and is suitable for daily health care use at home.

You can soak in water to drink, you can brew it directly with boiling water, it is very square to close the stool, it is also possible to boil the soup and drink, it is also okay to add some when boiling the soup, you can add some when cooking porridge, you can use these methods to eat dried ginseng fruit, which is very nutritious and helpful to your health.

The method of food is to prepare the ginseng fruit, put it in the pot, sprinkle it with land slag lily, wolfberry liangso, red dates, raisins, a kind of sweeter food than the early disadvantages, cook for 40 minutes, sprinkle white sugar inside, and make eight-treasure porridge.

Cooking porridge, soaking in water to drink, stewing soup, boiling sugar water, ginseng fruit and wolfberry soup are all good lead in Qingsheng, and the nutrition reputation is very rich. Don't put too much at one time to avoid getting angry.

You can cook porridge and eat, with lily lotus seeds, wolfberry white fungus and red dates, you can also make tea and drink, you can also cook soup, boil sugar water, and you can also stew chicken.

Cooking porridge is one of the common ways to eat dried ginseng fruit, and then use it to cook porridge, before you need to soak the dried ginseng fruit in water for 1 to 2 hours in advance, and then wash it with water, and then prepare an appropriate amount of lily lotus seeds and wolfberries after the hail is wide, in addition to the red dates and raisins should also be prepared in moderation, after washing them all, put them together with the dried ginseng fruit and put them into the pot, add the washed rice and cook it together to make porridge.

It is mainly used to cook porridge and stew meat with different foods, such as making Kuanwu sweet soup with orange lily, lotus seeds, wolfberry, white fungus, and red dates, or stewing with Shenshan angelica, hen, and wolfberry.

Dried ginseng fruit can be used to cook porridge or can also be used to stew meat, for example, you can put dried ginseng fruit, as well as lotus seed liquid bend, wolfberry, white fungus, red dates, lily together, add an appropriate amount of rice and water to it, boil for about half an hour, and add an appropriate amount of sugar to the pot before coming out of the pot, so that you can make a particularly delicious eight-treasure porridge. It is generally recommended that you can cool it before eating, because it will taste better. <>

Or we can also add some small yellow rice and red dates, as well as brown sugar, and then put the dried ginseng fruit in it, add an appropriate amount of water, and then cook it slowly over a small old fire, until the small yellow rice inside is rotten. Such porridge is also very tasty, and it is especially easy for the human body to absorb. If you want to stew meat, then you can add ginseng fruit, angelica, and wolfberry to the meat, and slowly stew it over low heat, for example, when we are making muscles, we can do it according to this method.

The edible value of dried ginseng fruit is actually relatively high, for example, eating dried ginseng fruit can play a role in strengthening bones and making hail stuffiness, and dried ginseng fruit contains a lot of phosphorus. Therefore, if you eat more dried ginseng fruit, it can actually promote the repair of our body tissues and organs, and at the same time provide corresponding energy for our body. The second is that eating some dried ginseng fruit can also have the effect of diuresis and swelling, which can allow the human body to absorb more calcium, so children can eat more dried ginseng fruit.

In addition to children, the elderly can also eat more, because dried ginseng fruit can also play a role in strengthening the spleen and stomach, can nourish qi and blood, for some malnourished people, eating more actually has huge benefits. In addition, for many female friends, dried ginseng fruit is also very good, because dried ginseng fruit has a certain astringent and hemostatic effect. So if we look at it comprehensively, dried ginseng fruit is indeed a very good ingredient, and there are many ways to eat it, so I highly recommend everyone to eat it.

You can cook porridge, and you can cook sugar and socks and socks, and you can stew chicken, and you can make tea, and you can also make rice, etc., Yinyou These are the methods of making dried ginseng fruits, and they are all very good.

It can be used to make ginseng fruit soup, and the sedan car can also make ginseng fruit fried meat slices, ginseng fruit rice, Senchen ginseng fruit chicken soup, and ginseng fruit blind jam, which are all better production methods.

Dried ginseng fruit can be carefully clustered with millet, red beans, longan to make porridge, can also be boiled with brown sugar into sugar water, or can be put into chicken stew chicken soup, and can also be put into the roasting machine to dry, made into small snacks and other auspicious cherry blossoms, etc.

Boiling porridge, boiling sugar water, stewing chicken, making tea, it can also be fried meat slices and grinding ginseng fruit, cold ginseng fruit, and steamed ginseng fruit. The recipe is very simple, and the taste of the paulownia is also very good.