Can you put ginger in stewed cordyceps, and what herbs can you put in stewed cordyceps

Yes, cordyceps.

Stewed duck soup can be stewed with ginger to remove the fishy smell of duck meat, the following is the specific method.

Ingredients: half a duck, 5 grams of cordyceps.

Excipients: 2 teaspoons salt, shallots.

A little, 5 grams of ginger slices, 2 tablespoons of rice wine, wolfberries.

Crumb. Step 1: Handle and clean the duck and prepare Cordyceps.

Step 2: Prepare ginger slices, wolfberries and rice wine.

Step 3: Chop the duck into large pieces, blanch the pot under cold water, and then remove and wash.

Step 4: Put the washed duck pieces into the saucepan, add water, then add the ginger slices and rice wine, and the saucepan is also simmering over low heat.

Step 5: Choose a chicken and duck soup stall for 2 and a half hours.

Step 6: Wash the cordyceps sinensis with water and soak it in water.

Step 7: When there is still half an hour left in the simmering time, open the lid and pour in all the water and cordyceps in the bowl, then cover and continue to simmer.

Step 8: When the time is up, open the lid and add salt to taste, mix well and remove from the pan.

Step 9: Put in a bowl and add chopped green onion and goji berries and enjoy.

Ginger has the effect of detoxification and deodorization, if it is just stewed cordyceps, there is no need to call ginger, if it is cordyceps stewed duck, it is best to add ginger to remove the fish.

Cordyceps is usually stewed in broth! According to the Compendium of Materia Medica, ginger should not be cooked with pork. So, try to avoid ginger anymore.

Stewed Cordyceps is also OK if the Cordyceps is in the soup. If it's a clear stew, don't put it, you can put some red dates, walnuts, and longan.

references; Dawn Cordyceps A5000.

When consuming Cordyceps.

The following foods should be avoided as much as possible:

1.Chinese herbal medicines with heat-clearing and detoxification effects; Such as honeysuckle, forsythia, dandelion, Houttuynia cordata, large green leaves, etc.

2.Chinese herbal medicines with laxative effect; Such as rhubarb, miscanthus salt, epsom leaves, hemp seeds, croton cream, etc.

3.Chinese herbal medicines with divergent effects; Such as mint, nepeta, ephedra, cinnamon branches, perilla leaves, Xinyi flowers, etc.

4.Turnip; Although there is no direct conflict between Cordyceps sinensis and radish, eating radish will have the effect of "aeration", which can speed up intestinal peristalsis and bowel movements, and will shorten the retention time of Cordyceps sinensis in the human intestine, while Cordyceps.

The absorption of the active ingredients contained in it is mainly carried out in the small intestine, which will affect the absorption and utilization of Cordyceps. Therefore, it is recommended to eat as little or even no radish as possible while taking Cordyceps.

5.mung bean soup; Although there is no clear conclusion that mung bean soup will reduce the medicinal effect of cordyceps, from the perspective of traditional Chinese medicine, mung bean skin has a "detoxification" effect, and the so-called "detoxification" here is not really detoxification, but.

It refers to inhibiting or reducing the external food to have certain effects on the human body, Cordyceps sinensis as a precious tonic, eating the human body will inevitably have a series of reactions in the body, this reaction is positive and useful, should not be affected by other Dong.

Therefore, to be on the safe side, it is better not to drink mung bean soup, which also includes foods made with more mung beans.

In addition, when eating Cordyceps, you should eat a light diet and eat less greasy and heavy meat dishes, because most of the delicacies use more condiments, commonly used condiments are: ginger, chili, green onions, fennel, coriander, etc., most of these condiments have a certain divergent effect, and eating too much may have an adverse effect on the medicinal effect of Cordyceps.

1. Stewed cordyceps with lean gravy.

Ingredients: 10 grams of cordyceps, 10 grams of dendrobium, 50 grams of lean meat, a bowl of water, a tablespoon of ginger juice, 1 teaspoon of salt.

Method:1Lean meat is cut into large pieces, washed, and then minced; 2.Peel and grind the ginger and retain the juice; 3.Chop the cordyceps and make a meatloaf with lean meat, add salt and ginger juice and pour all the ingredients into a stew pot, simmer for an hour, and then eat.

Features: Because Cordyceps and lean meat are minced before stewing, they are more flavorful and nutritious.

2. Duck stewed with cordyceps.

Ingredients: about 1800 grams of light fat duck, 15 grams of cordyceps, 50 grams of ham, 10 grams of salt, 10 grams of monosodium glutamate, 15 grams of Shao wine, 15 grams of ginger slices, 20 grams of chives, 100 grams of soup.

Method:1Boil the pot of boiling water under the duck for a while, remove the fishy smell and blood, and wash it off.

Wash the cordyceps and cut the ham into thin slices; 2.Put the duck in a container, add cordyceps, ham slices, green onion and ginger, Shao wine, add soup and seasoning, then seal with cellophane lid and steam for about 2 hours until it is stewed. Take it out, remove the green onion and ginger, and stick the cordyceps on the duck.

Features: Original, delicious and smooth.

3. Stewed soft-shelled turtle with cordyceps and red dates.

Ingredients: 10 grams of cordyceps, 1 live soft-shelled turtle, 20 grams of red dates, cooking wine, salt, green onions, ginger, garlic, chicken consommé.

Method:1Slaughter the soft-shelled turtle, remove the internal organs, wash it, chop it into 4 large pieces, boil it in a pot and remove it, cut off the limbs, peel off the leg oil and wash it; 2.

Cordyceps sinensis washed; Soak the dates in boiling water; 3.Put the soft-shelled turtle in the soup bowl, put cordyceps sinensis and red dates, add cooking wine, salt, green onions, ginger slices, garlic cloves and chicken broth, steam in the basket and steam for 2 hours, take out, pick up the green onion and ginger.

Efficacy: Nourish yang and invigorate qi, nourish the kidney and strengthen essence, and resist fatigue. It is suitable for waist and knee soreness, menstrual irregularities, spermatozoa, impotence, fatigue and other symptoms. Healthy people eat regularly, which can enhance physical strength, prevent diseases and prolong life, and eliminate fatigue.

4. Partridge stew with cordyceps.

Ingredients: 6 cordyceps, 1 partridge, 3 bowls of water, appropriate amount of ginger and salt.

Method:1Partridges are washed and chopped.

pieces, when buying partridges, the seller helps to peel them, so that the stewed soup does not have much oil; 2.Soak Cordyceps in warm water to wash off the sediment; 3.Put the partridge, cordyceps and ginger slices in a stew pot, add water, simmer in the pot for 3 hours, add salt to taste.

Efficacy: Nourishing and invigorating blood, it is effective for bronchial asthma, chronic bronchitis in the elderly, weak cough, phlegm during the day and sleepless at night.

Cordyceps sinensis can be stewed over water, the simmering time is about half an hour, and rock sugar can be added.

Knowledge Expansion Stew over water The practice of stewing over water is very much in line with the concept of healthy eating. Due to the limited volume of the stew pot, only a few cordyceps can be placed in the pot. Stew at a constant temperature of 100°C and will not boil.

The resulting soup is clear and does not spoil the raw material.

Common ways to eat Cordyceps Stew over water: After washing the Cordyceps, put it in a container and simmer it over low heat for 20-30 minutes. Cordyceps wine:

10 grams of cordyceps soaked in 1 kg of liquor, sealed for 15 days, drink 1 small cup every morning and evening. Cook porridge and steamed rice: Use 1 gram of cordyceps, wash it, put it in a pressure cooker and steam it with rice at the same time before eating.

Take once or twice a day for 3 months to half a year. This prescription will have a good effect as a traditional Chinese medicine **hepatitis B adjuvant**. and meat stew:

When stewing meat, put Cordyceps in the meat (duck and pigeon belly) and simmer over low heat until the meat is cooked.

Contraindications Cordyceps sinensis is not suitable for everyone to eat, nor is it a cure-all, and the amount of Cordyceps sinensis is not as much as possible, 3 5 grams per day is appropriate, and it is necessary to take it continuously for 1-3 months according to the physique to have an effect. Cordyceps sinensis is suitable for people: elderly people with chronic bronchitis, emphysema, tuberculosis, bronchial asthma, cough and shortness of breath, deficiency and asthma and hemoptysis; People with weak body sweating, self-sweating, and night sweats should eat; It is suitable for patients who are weak after illness, have not recovered for a long time or are weak and weak, as well as various chronic consuming patients; People with insufficient kidney qi, waist and knee pain, impotence and spermatozoa should eat; Cancer patients and after radiotherapy and chemotherapy should eat; It is recommended for diabetics, lupus erythematosus, chronic nephritis, aplastic anemia and leukopenia.

Cordyceps sinensis is not suitable for people: those with real fire or evil victories should not be used (if there is heavy inflammation and external cough, acute cough and fever, do not eat, and should not be tonic during the cold), healthy people and children who are hot in the system should not eat as much as possible, and cordyceps sinensis should not be eaten after 3 months of pregnancy!

How long Cordyceps will be stewed depends on what you have to stew together. Generally, it is stewed until it is rotten, and there is no exact time.

If you stew the cordyceps sinensis soup, it will take about 1 hour, and the stew time should not be too long. Cordyceps sinensis and meat stew is both delicious and highly nutritious. However, the premise is to buy real cordyceps, and only stewed real cordyceps have high nutritional value.

However, now the industry is mixed, many traders sell fake Cordyceps sinensis as real Cordyceps, making more and more fakes, it is difficult for general buyers to buy authentic Cordyceps, domestic more recognized old brands such as FLM, quality and quality are guaranteed, and it is also affordable.

Recently, cats and LG have caught colds one after another, and have eaten a lot of Western medicine, which is very hurtful, it is time to boil more soup to increase some resistance, today I boiled a clear soup, selected ribs without so much oil, added some cordyceps flowers, sand cucumber, wolfberry, angelica, astragalus and other medicinal materials, which not only increased immunity, but also properly nourished, the soup floated with a medicinal fragrance, and smelled all felt refreshed.

The practice of cordyceps flower tonic soup.

Step 1

Prepare the ingredients. Step 1

Wash the ribs and put them in a pot of clean water, **, blanch to remove the blood.

Step 1

Sit in a casserole with water, wash and put in the sand cucumber, angelica, lily, jade bamboo, and astragalus.

Step 1

Then put the rinsed cordyceps flowers in.

Step 1

Add the red dates and goji berries.

Step 1

Wash the barley and put it in the pot.

Step 1

Blanched bones are also placed in a casserole.

Step 1

Cover with a lid,**, simmer until high, turn to low heat and simmer for 90 minutes.

Step 1

Season with salt to taste before serving.

Picture of the finished product of Cordyceps Flower Tonic Soup.

<> cooking techniques of cordyceps flower tonic soup.

Tips:

1.Those who are resistant to traditional Chinese medicine should not drink it.

2.It is not suitable to choose greasy large bones or barrel bones for cooking, you can choose rib bones or fan bones.

After experiencing the summer and entering the beginning of the autumn season, the climate of the beginning of the autumn is from hot to cool to the transition of the solar terms, and it is also the period when the human body gradually changes from yang to yin. Autumn is suitable for moisturizing and replenishing, people should choose anti-dryness and not greasy flat supplements, Cordyceps sinensis is the gentle and good quality of autumn tonic, and Cordyceps sinensis can regulate human immunity, respiratory system, liver and lung function, in order to achieve the effect of autumn health. Here's how to make black chicken stewed with Cordyceps:

Ingredients: 3 grams of Cordyceps sinensis; a black chicken; Appropriate amount of wolfberry and red dates; Cut the ginger into four or five slices; a pinch of rice wine; a pinch of salt; a pinch of brown or rock sugar;

Method steps.

1. Wash the jujube and remove the pit; Slice the ginger and cut the green onion into sections;

2. Wash the slaughtered black chicken and dry it; Cut into several pieces.

3. Put the green onion, red dates, and cordyceps into a pot that can be stewed, add an appropriate amount of water and salt and simmer for an hour.

4. When it comes to the last pot, don't add any fresh products at the end.

Precautions. The quality of Cordyceps sinensis is uneven, so how to choose a good Cordyceps sinensis is very important: when choosing Cordyceps, the first thing to look at is the "grass shape", the cordyceps are long and the grass is short. Second, we should look at the "grass color", the quality is hard and yellow, and the section is yellow and white.

Third, it is better to smell the "grass smell", and the smell is fresh. The more well-known ones in China are Fulinmen Cordyceps Sinensis and Beijing Tongrentang Cordyceps Sinensis. If it is used for disease treatment and health care, you can use FLM, which has a higher content of natural cordycepin and natural amino acids for anti-cancer.

1. 12 cordyceps sinensis (about 10g), 1 rooster (about 500g), 15g ginger, 15g green onions, 8g salt, cooking wine. Slaughter a rooster, wash the rooster, remove the claws and internal organs, put it in a pot of boiling water and cook for a while, remove it, and wash it with cold water.

2. Wash the sediment with warm water; Wash the ginger and green onion, slice and set aside.

3. Cut the chicken into large pieces, put it in a pot, add water and cooking wine, boil it over high heat, and then change it to a low heat for 2 hours.

4. Soak Cordyceps sinensis in water for 10 minutes. Pour the cooked chicken and soup into the stew pot, add cordyceps, monosodium glutamate, salt and other seasonings at the same time, then cover and simmer for 1 hour to get delicious chicken soup.

<> material. Raw materials: 300 grams of soft-shelled turtle, 10 grams of cordyceps, 10 red dates, 10 grams of ginger, 800 grams of salad oil, 1200 grams of clear soup. Seasoning: 5 grams of salt, 3 grams of chicken essence, 1 gram of sugar, 1 gram of pepper.

Method. 1. Chop the soft-shelled turtle into boiling water, wash the cordyceps and red dates, and slice the ginger for later use.

2. Put the pot on the heat, add the salad oil to fry the soft-shelled turtle thoroughly, and remove the oil.

3. Put the pot on the heat, add the clear soup, ginger slices, red dates, cordyceps, soft-shelled turtle, bring to a boil over high heat and simmer for 45 minutes to taste.

Efficacy. Cordyceps can nourish lung yin, benefit the kidney yang, and can cause night sweats and hot flashes caused by lung and kidney yin deficiency, and has the effect of stopping bleeding and relieving cough.

Soft-shelled turtle is rich in animal glue, vitamin D, etc., which has the effect of nourishing yin and nourishing blood, clearing away heat and dispersing knots, and benefiting the kidney and bones. It can be used for yin deficiency hot flashes, bone steaming night sweats, yin deficiency wind movement, hemorrhoids and tumors, collapse and blood loss, and long-term malaria that does not heal.

Loving tips. It can be eaten by the general population, and can be eaten more by those who are weak and weak.