The ball turns and then the foot lands first or the ball lands first

Usually the foot touches the ground first, but make sure not to walk. First stride and pin the defender, then dribble vigorously, go straight to the basket, and you're done.

It's better to have your feet first, if the ball hits first, it's easy to be broken, then you can control the ball more confidently, and you have less chance of injury.

If you pull the ball and turn around while dribbling, your foot should land on the ground first.

If you want the ball on the inside, you have to turn back and make sure that the center foot does not move.

It depends on whether you're holding the ball or dribbling.

Some referees blow and walk badly, so you should pay attention when you turn around after holding the ball, try to release the ball first and then stride.

After the march, the foot generally lands on the ground first, of course, there is a post-turn feint in the street ball, which is to release the ball first, the non-axis foot does not touch the ground, the axis foot directly starts to jump, and the rotation body 180 pulls the front V of the ball to the other side to break through.

You can choose whether to continue dribbling or attack with both hands on the ground.

It depends on how far you turn, if you are close, if the ball is far away, if you are far away, you can have feet. Turn around and jump shot, you know.

In the fast attack, it is also possible to land the ball first with speed...

To stabilize the feet on the ground first...

feet, so that you can make sure that you don't make mistakes and that you will be able to keep the ball in hand.

Foot. Personally, I think that's more comfortable.

It should be a beginner, hehe, the question asked is really, there is no regulation for this, as long as the body is coordinated, both are fine, slowly find the feeling, it's okay.

Look at you turn around in that position, and you must land with your feet first under the basket.

It's okay, how comfortable it is.

Do you know what it means to not go? Knowing that the problem is the same, it goes without saying, just take it step by step

Yes, let's talk about the pivot foot.

The pivot foot is the name of one foot of a player holding the ball or one foot touching the ground according to the rules of basketball. To determine the violation of walking with the ball, the first step is to establish the pivot foot, and only by accurately establishing the pivot foot can the offense of walking with the ball be correctly determined.

It is stipulated that the pivot foot shall be established for the player who catches the live ball on the field

When standing on the ground with both feet:

The moment one foot is raised, the other foot becomes the pivotal foot.

When moving:— If a foot is touching the ground, that foot becomes a pivotal foot.

If both feet are off the ground, the player lands with both feet at the same time, and the moment one foot is raised, the other foot becomes the pivot foot.

If both feet are off the ground, the player lands with one foot, and that foot becomes the pivot foot. If a player jumps up with that foot and lands on both feet at the same time to stop, then neither foot is the pivotal foot.

No matter how you turn, follow the two-step rule, so you can take a step forward when you go to the basket or shoot.

If you want to continue moving, you can only land on one foot, and if you move either foot after both feet land, it will cause a walking violation.

Walking Violations: 1. Definitions.

1. Rotation occurs when a player holding the ball with the ball steps out of the same foot in any direction one or several times, and the other foot (called the pivot foot) does not leave the point of contact with the ground.

2. Walking with the ball or carrying the ball (in the field) means that the player with one or both feet moves in either direction beyond the limits set forth in this rule.

2. Determine the pivotal foot.

1. The player receives the ball with both feet on the ground, and can use either foot as the pivot foot. The moment one foot is raised, the other foot becomes the pivotal foot.

2. If a player receives the ball while moving or dribbling, he can stop and determine the pivot foot according to the following conditions:

1) If one foot is touching the ground:

a. If both feet land on the ground at the same time, either foot can be the pivot foot. The moment one foot is raised, the other foot becomes the pivotal foot.

b. If the two feet land on the ground in order, the foot that touches the ground first is the pivotal foot.

c. If one foot lands on the ground, the player can jump up with that foot and land on the ground with both feet at the same time, then neither foot is the pivotal foot.

3. Move with the ball.

1. After determining the pivotal foot:

1) During passing or shooting, the pivot foot can be raised, but the ball must not fall back to the ground until it leaves the hand.

2) At the start of the dribble, the pivot foot should not be lifted until the ball leaves the hand.

2. After stopping, when neither foot is the pivotal foot.

1) In passing or shooting, one or both feet can be lifted, but the ball must not fall back to the ground until it is off the hand.

2) At the start of the dribble, neither foot can be lifted until the ball is out of your hand. Violation of this rule is a violation.

Note: There is no violation of this rule if a player does not control the ball on the ball.

It's okay to jump after taking a step, it's okay to jump directly with both feet, but pay attention to your own pivot foot.

I can answer you unequivocally – yes. The brothers who said that the LS brothers who walked were not very clear about the concept of walking with the ball, and there were many basketball fans around me who mistook this situation for a violation with the ball. If you don't know who to believe, let's take a look at what the basketball rules say, Chapter 5 25 about "carrying the ball violation" has the following explanation:

A player who is holding a live ball on the field steps the same foot in either direction one or more times, and the other foot (called the pivot foot) does not leave the point of contact with the ground is a rotation (legal movement)". Let's analyze the situation you described: after jumping, both feet land one after another, the foot that lands first becomes the pivotal foot at the moment it touches the ground, and the foot that lands later is the non-pivotal foot, then the non-pivotal foot can move according to the rules.

When judging whether a player has committed a dribble violation, the core principle is to see whether his pivot foot moves, so if the pivot foot does not move or even the pivot foot is not determined, there will be no dribbling violation. So the situation you're talking about is a legal action. I will post you an electronic version of the basketball rulebook, you can take a look at it when you have time, and you will not be dizzy when you encounter similar rules problems in the future.

Hello pro, I am happy to answer for you oh pro 3 <>

<> not right. It's wrong for a basketball to dribble on the spot and the ball should land between your feet. Body Posture:

When dribbling, keep your feet open in front and back, about shoulder-width apart, bend your knees, and place your weight between your feet, slightly off the front foot; When dribbling, the elbow joint is close to the body, with the shoulder and elbow joints as the axis. When dribbling, you should control where the ball lands and try to keep it within your control. In the actual game, the ball will be more on the dribble's side, so we need to practice the ball more on the dribble's side.

I hope mine is helpful to you, and finally I wish you a happy life!

Yes, if you land at the same time, you can use either foot as the axis foot, and if you land with one foot, it must be the foot that lands first as the axis foot.

No, you can't.

In the regular game, the jump step is actually a two-step walk, at this time, no matter which foot is used as the central axis, the foot can no longer move, either jump to the basket, or pass, if the foot moves, it will be regarded as a walking error.

The jump step is a way to break through and get rid of the defense, which refers to the behavior of the offensive player after the last dribble, taking advantage of the momentum, holding the ball and landing on the ground, ending the dribble. Jumping is a common move used by stars because it is useful for breaking through the basket, protecting the ball from being cut, or dodging blocks. Jumping is actually something that happens in dribbling.

This is a walk, and when holding the ball, one footing is used as the axis to move, and the other foot can move at will. But when you move your footing without dribbling, it's walking.

Many people who play ball have such a habit, move a step forward after receiving the ball, shoot, if it is in the game, it will definitely blow the step, the NBA has been blowing the step very strict in recent years, and many fast players have suffered, such as Wade, in the past, when he broke through to the basket, because the speed was too fast, he often had some broken steps, and the referee also counted it, but now it is not possible, so people with such a habit should pay attention, and deliberately adjust the usual training, if the game is blown foul because of this, it is not worth it.

Walking is a popular name for walking with the ball in our daily life, but its official name is"Take the ball away"。When a player holds a live ball on the field and one or both of his feet move illegally in either direction beyond the limits set forth in these Rules, he is dribbling the ball. There are three branches of regulations that stipulate the steps of team members:

When standing on both feet, when moving, and when both feet are not pivotal feet. Each branch contains two dots: start dribbling, passing, or shooting.

Common 6 rules. As long as the footsteps of a player do not violate these rules, it does not constitute walking.

It's okay to jump after taking a step, it's okay to jump directly with both feet, but pay attention to your own pivot foot.