The bitter gourd I make always has a bitter taste

Bitter gourd clears heat and reduces fire, and is a vegetable that is beneficial to physical and mental health. But bitter gourd contains a substance called cucurbitacin, so it tastes bitter. If you cook it properly and think of some remedies, the bitterness of bitter gourd can turn into lusciousness. Common ways to remove the bitter taste of bitter gourd are:

1. Stir-fry: Stir-fry bitter gourd and chili pepper together to reduce the bitterness.

Wash the bitter gourd and cut it into shreds, put it on the heat in the wok, do not put oil, pour the bitter gourd shreds into the pot and stir-fry if it is too dry. If you fry bitter gourd, then fry the shredded bitter gourd, pour it in, mix well, add ingredients and remove from the pot. Add a little bit of sugar, and if you like spicy food, you can fry the chili pepper before frying.

2. Salting: Sprinkle the cut melon slices with salt and marinate for a while, and then filter out the water to reduce the bitterness. Or cut the bitter gourd, marinate it with salt for a while, and then stir-fry it to reduce the bitterness, and the flavor of the bitter gourd still exists.

3. Blanching: Cut the bitter gourd into pieces, cook it with water first, and then soak it in cold water, so that although the bitterness can be removed, the flavor of the bitter gourd is lost.

4. Water bleaching: cut the bitter gourd, remove the seeds, cut it into strips, and then rinse it with cold water, gently pinch it with your hands while washing, change the water and wash it again after washing for a while, so rinse three or four times repeatedly, the bitter juice will be lost with the water, and the bitter taste will be removed with the loss of nutrients, so there is no need to scald it with boiling water or salt. After the bitter gourd is fried in this way, it tastes delicious and has a slightly bitter taste.

Bitter melon, bitter, is also an irreplaceable special flavor. If you eat too much, many people will become addicted].

Bitter gourd is inherently bitter, and no matter how it is processed with seasonings, it has a bitter taste.

Bitter gourd itself is bitter, and it will be better to copy it with water.

Bitter gourd is bitter in itself, and you can't get rid of the bitter taste.

Slice the bitter gourd first, then pour in water, add some salt to the water and soak for ten minutes, then drain the water, add a little salt to grab some bitter gourd juice by hand, and finally soak it in water, so that the bitter gourd boiled out does not have such a strong bitter taste.

If you want the bitter gourd to be less bitter, after cutting the bitter gourd, marinate it with salt for fifteen minutes, then fry it after cleaning it, the taste will not be so bitter, and you can remove a lot of bitterness.

1. Cut and wash a bitter gourd vertically, and the white gourd pulp and melon seeds can be clearly seen through the cross-section of the bitter gourd at this time. First remove the gourd and seeds of the bitter gourd, hollow out the whole bitter gourd, the whitish part will appear in the position of the bitter gourd depression, and the white part is actually bitter and needs to be scraped off with a spoon to remove. When all the bitter gourd has only the green part, and there is nothing left, most of the bitterness is basically removed.

1. The bitter taste of bitter gourd is caused by two substances. The first is the melon bitter leaf contained in melon plants, which is mainly found in melons in the form of glycosides; The second is called wild cucumber juice enzyme. If these two substances appear together, the bitter taste of the melon will appear.

Although bitter gourd is bitter, its bitter taste is good for our body, especially in the hot summer, it is a good choice.

2. If you can't accept the bitterness and astringency of bitter gourd, you can put bitter gourd directly in the refrigerator for chilling and then cook it to eat, bitter gourd can play a good role in removing the bitter taste in bitter gourd after icing, generally the temperature of bitter gourd when chilled is best below eight degrees Celsius will be better, so that the bitter taste of bitter gourd can be effectively removed more perfectly.

You can soak the bitter gourd in sugar water for a period of time before cooking it, or add some white sugar and other substances to reduce the bitterness of the bitter gourd when cooking the bitter gourd in your daily life, and you can also add some sugar to buffer the bitterness of the bitter gourd when you squeeze the juice to eat.

The bitter gourd is soaked in salt water and then cooked and eaten, because the bitter content contained in bitter gourd is a kind of ingredient with high nutritional value, which can help human health and play a certain protective role after eating, but it is also this nutrient that causes the bitter taste of bitter gourd, so soaking it in salt water can effectively remove this nutrient and reduce the bitterness of bitter gourd.

The bitter gourd can be directly blanched, and the bitter and astringent taste contained in the bitter gourd after blanching treatment will also be well removed, because the bitter content contained in the bitter gourd is a chemical substance that can be dissolved in water, and the bitter gourd can be blanched at this time.

If you can't accept the bitterness of bitter gourd, you can remove the bitter gourd and cook it, because most of the bitter content contained in bitter gourd is in the bitter gourd, and removing the bitter gourd can effectively reduce the bitter taste of bitter gourd.

3Prepare white pepper, salt, chicken broth, minced ginger, chopped green onion, goji berries, yam, bitter gourd and lean pork.

Clean the pork and cut it into slices, remove the bitter gourd and remove the slices, remove the skin of the yam and cut it into slices, heat the pot with oil, put the minced ginger, green onion and pork slices into it and stir-fry, add an appropriate amount of chicken broth, put the wolfberry yam tablets in, and then add some white pepper and salt, boil over high heat, and then change to medium heat and cook for 10 minutes.

Bitter gourd has the effect of clearing heat and detoxifying, and there are many other effects, although bitter gourd has many effects, but many people do not like the bitter taste of bitter gourd, as long as there is bitterness, then the things made are not very delicious, and they can't be eaten. So how to reduce the bitter taste of bitter gourd? In fact, we have to pay attention to these details in Zhongchang from the beginning, bitter gourd is too bitter and difficult to eat?

Teach you 3 small ways to remove the bitter taste of bitter gourd, which is delicious and delicious without being bitter.

The first method: after cleaning the bitter gourd with water, we need to use a knife to cut the bitter gourd, we first cut the bitter gourd into two pieces and then scrape the white things inside with something, scrape it clean and the limb cover will not be so bitter, and then start to cut the bitter gourd, when cutting the bitter gourd, we should cut the bitter gourd thinner, so that there is some bitter taste.

The second method: wash the bitter gourd and cut it into shreds, then put the chili pepper when frying the bitter gourd, stir-fry the two, and when the fried bitter gourd is about the same, we can add some white sugar and edible salt to the fried bitter gourd in stir-frying, so that the fried bitter gourd is not so bitter.

The third method: wash the bitter gourd and cut it diagonally into slices and then put the bitter gourd into the refrigerator to sell the hungry chop and refrigerate, the bitter gourd after refrigeration is naturally not so bitter, and the effect of soaking in ice water is also the same, but at the same time of removing the bitter taste of bitter gourd, the effect of bitter gourd is also greatly weakened.

There are four ways to do this:

1.Soften the bitter gourd: Soak the bitter gourd in water, then put it in water with some salt and boil for 10 minutes, which will make the bitter gourd soft and reduce the bitterness.

3.Use vinegar: Bring the bitter gourd to a boil in vinegar water, which will reduce the bitterness.

4.Persimmon pepper: Use some persimmon pepper to neutralize the bitter taste of the lack of bitter gourd.

5.Pair with other ingredients: Cook bitter gourd with other ingredients such as garlic cloves, green onions, ginger, etc., to reduce bitterness.

Here are some methods for removing the bitter taste of bitter gourd:

Draining method: Cut the bitter gourd into small pieces or slices, add a small amount of salt and sugar, and stir well. Then blanch the bitter gourd in boiling water for 2-3 minutes, remove and drain.

Pickling method: Cut the bitter gourd into small pieces or slices, add an appropriate amount of salt and water, leave it for 15-20 minutes, and rinse it with water. This can help remove the bitterness while also increasing the crispness of the bitter gourd.

Cooking: Bitter gourd can be used with some ingredients with unique flavors, such as beef, yogurt, eggs, etc. The taste of these ingredients can mask the bitterness of bitter gourd, and at the same time, it can also make bitter gourd more delicious.

Secret processing method: Bitter gourd is cut into thin slices, mixed with salt and vinegar, spread flat on a plate, and then steamed and soaked in cold water. This way can greatly reduce the bitter taste of bitter gourd.

It should be noted that bitter gourd itself is a vegetable with a bitter taste, so if you really don't like this taste, it is recommended not to try to remove the bitter taste.

In fact, the bitter taste of bitter gourd is generally caused by two substances. One is the bitter pigment unique to melon plants, which is mainly found in melons in the form of glycosides. Another substance is called wild cucumber juice enzyme.

If these two substances are present at the same time, the melon will have a bitter taste. Although watermelon and pumpkin are also melons, they do not have the slightest bitter taste, precisely because they only contain bitters and almost no wild cucumber juice enzymes, so they do not taste bitter. Bitter gourd contains both substances in its body, so it produces a bitter taste.

In addition, the bitterness of bitter gourd also comes from quinine and bitter gourds, and generally ripe bitter gourd tastes the most bitter. Although these two substances are the cause of the bitter taste of bitter melon, we should not underestimate their effectiveness. The quinine in the body of bitter melon has the effect of diuretic and blood activation, clearing the heart and brightening the purpose, and can also inhibit the overexcited body temperature center.

In addition, the bitter gourd in bitter gourd can regulate blood pressure, blood lipids, cholesterol, etc. to a certain extent, and protect cardiovascular and cerebrovascular diseases. Although bitter gourd has an inevitable bitter taste, although bitter gourd is bitter, cooking dishes with it will never pass on the bitter taste to other dishes, so everyone also calls bitter gourd "gentleman's dish".

Its bitter taste is caused by two substances. One is melon bitter phyllin, which is unique to melon plants, which is mainly present in melon in the form of glycosides; Another substance is called wild cucumber juice enzyme. If these two substances are present at the same time, the melon will have a bitter taste.

Like watermelon and pumpkin, although they contain bitters, they do not have wild cucumber juice enzymes, so they have no bitterness at all. Although bitter gourd is bitter, its bitter taste is good for our body.

Bitter gourd is very nutritious, the content of vitamin C ranks first among melon vegetables, and the content of sugar and fat is very low, which is more suitable for obese people.

Bitter gourd is a relatively healthy vegetable, but its bitter taste makes many people dislike. Here are some ways to reduce the bitter taste of bitter melons:

Soak in brine after slicing: After slicing the bitter gourd, soak it in brine for 20 minutes to half an hour after adding it. The bitter gourd will release some bitter juice, which can reduce the bitter taste.

Add sugar, soy sauce or tomato: After cutting the bitter gourd, you can add an appropriate amount of sugar or Linglun soy sauce to taste when stir-frying. In addition, bitter gourd and tomatoes can also be stir-fried together or made into a salad, or when making sweet and sour bitter gourd, add an appropriate amount of sweet ingredients such as honey to neutralize the bitterness.

Seeds: Bitter gourd can be cut in half along the center and all the seeds can be scraped off with a spoon to reduce the bitterness.

Stir-fry after cooking: Remove the bitter gourd after boiling, control the moisture and then fry it with other dishes to remove the bitter taste, or you can cut the bitter gourd and add it to the soup pot to make soup, and remove the foam after boiling for a while, which can reduce the bitterness while retaining nutrients.

It should be noted that although the method of reducing the bitterness of bitter gourd can reduce some bitterness, it cannot completely remove the bitterness, because bitterness is also the unique taste of bitter gourd. In most cases, bitter gourd has an appropriate bitter taste, or it is added to stir-fry or make soup to retain the original nutrition and flavor of bitter gourd.

Bitter gourd contains a substance called cucurbitacin, so it tastes bitter. If cooked properly, the bitterness of bitter gourd can turn into lusciousness.

Stir-fry: Stir-fry bitter gourd and chili pepper together to reduce the bitterness. Salting: Sprinkle the cut melon slices with salt and marinate for a while, and then stir-fry, which can not only reduce the bitterness, but also retain the flavor of the bitter melon.

Blanching: Cut the bitter gourd into pieces and cook them in water, and then soak them in cold water, so that although the bitterness can be removed, the flavor of the bitter gourd is lost.

Water bleaching: cut the bitter gourd, remove the seeds, cut into shreds, and then rinse with cold water, gently pinch with your hands while washing, change the water and wash again after washing for a while, so repeatedly rinse three or four times, the bitter juice will be lost with the water, so that the processed bitter gourd is fried, the taste is delicious, slightly bitter.

Teach you how to get rid of bitter gourd bitterness.

Bitter gourd is too bitter to taste, teach you a trick to easily remove the bitterness.

After the bitter gourd is cut, put an appropriate amount of salt, and gently wash it with water for a few minutes.

Add salt and marinate for a while, however, the bitter gourd will be wasted if the bitterness is removed, and it is better to eat cucumber! Just eat it, and when you get used to it, you will find it delicious!

The bitterness is gone, so it's still called bitter gourd? I just switched to eating carrot.

An hour in ice water is fine.

It can be steamed, but it doesn't have to be bitter.

Marinate with salt and blanch with water.

Soak in salt, wring out the water before putting into the pot.