The most sleepy school and headache

It's good to fall asleep at 11 o'clock, I'm so sleepy in class that I can't sleep at night. The next day, I was sleepy again, a vicious circle

You can go out between classes to ventilate or wash your face with cool water to keep yourself awake.

If you're really sleepy, you can sleep between classes, and ten minutes actually works.

If it doesn't work anymore, I'm going to drink coffee again.

Also, you must go back to the dormitory at noon to sleep, and you will be awake all afternoon.

Then there is Dabei's method: talk to the teacher more in class, just raise your hand to ask a question.

I was very sleepy as soon as I started class. I was in good spirits as soon as I got out of class.

Ping, make good use of the recess to sleep, if you are sleepy, the teacher's questions are constantly in class, it is absolutely very useful, I am like this, I never sleep in class, sleep in most courseware, talk to the teacher more in class, he asked, you are good quietly below, such as mathematics, and keep saying the answer to each step.

Habit becomes natural, time is squeezed out, and if you master this habit well, you will be the first, and our current society is to make us suffer and have no cure

I do that sometimes, too. You can try to choose a day at the end of school at 10 o'clock and tell yourself to relax today, homework did not let you fall asleep quickly

Sleep when you should, sleep in class and study well to make you smarter.

Reading a book before going to bed at night, I feel sleepy when I look at it. Drinking coffee during the day, headaches... You go to the doctor.

Liberal arts rely on comprehension and memory, read it slowly for the first time, understand every sentence, and then convert the text into a picture, so that you can remember it after reading it once.

Look at the political outline, I couldn't learn it at first, but when I got tired of studying, it was still very philosophical to read it carefully! Especially Ma Zhe.

Haha: It's so similar to what I used to be.

In fact, learning needs to be actively accumulated little by little, and it is recommended that you can find an English reader you are interested in, which can be very short, but you must insist on reading a little bit every day, even if it is just one article, it will be beneficial

As for physical chemistry, you try to force yourself to pretend to like it, read a chapter every day, just like reading the most boring **, maybe you will gain a little.

Think more about the bright future life you yearn for! I sincerely hope that you will succeed in your studies!

You know those big truths, but I'll tell you what my former teachers said about me.

Physics, it's about memorizing formulas and then using formulas to set them, but only if you learn mathematics, which is the foundation of physics.

Chemistry is to memorize more, it is the liberal arts in science, if you memorize more, you will have to memorize more words in English, if you really can't remember, put the words in the text to remember, and remember the grammar, practice more.

By the way, let's talk about mathematics, mathematics is to practice more, and the more connections you have, the more experience you will naturally accumulate.

Physics, Chemistry: If you can't do a question, after others explain it, you will do all the same types of questions that you can find and then find the rules.

Physics: The solution of the big problem, the question is generally very long, don't be in a hurry to read the question, draw the diagram after reading each question and analyze the force, be sure not to draw fast, and then list the equations.

Chemistry: Learn how to write equations without rote memorization, memorize trim methods, and memorize products and their properties through experiments

English: Words are king, first memorize words in the entanglement of grammar, because now Chinese learn English and do not care much about grammar, so the grammar in the exam accounts for less and less, when you memorize the words after slowly learning grammar.

Words: You can first memorize only to see English and know Chinese, and slowly spelling will naturally find you.

Grammar: Dare to use it in your essay after you have learned it. You can learn only if you dare to use it.

Chemistry is actually very simple, you have to learn to associate, such as equations, you better connect with experimental phenomena and remember them quickly.

If you want to learn, you have to be strong-willed, the more you want to sleep, the more you can't sleep, you have to work hard to listen to the teacher's lectures, and you have to overcome yourself.

Try to stick to it and set goals for yourself.

Place ice cubes in an ice pack or towel and apply to the headache area. When the blood vessels in the cooled head constrict, the symptoms will naturally lessen.

Massaging the head with moderate pressure is an effective way to relieve migraines. The temples are an important part of a migraine massage, and you can use your index finger to press on them.

The word count is limited.

It's normal to feel different at first, because we're used to speaking our native language, and if you put your mind to it, you'll be able to learn it, so let's start with the basics.

I don't want to learn....Learn Russian hehe! From the beginning.

Frankly, it didn't work well.

If you want to improve your communication skills in a short period of time, or train through dialogue, this is also a more practical method.

After watching for 45 minutes, you will get up and move around, so that you will study more efficiently and you will not feel sleepy.

This is caused by excessive use of the brain, and appropriate participation in some physical exercise can keep people energetic, effectively eliminate the phenomenon of feeling sleepy and sometimes even headaches after reading for a long time.

As far as I know, eggs and cream are good for raising blood cholesterol levels, increasing arterial tension and raising blood pressure.

Pay attention to a mentality! Be relaxed and cheerful! I wish her a speedy **!