What should I eat on the day of childbirth The more specific the better, okay, I ll give points

Just after giving birth, the mother's gastrointestinal system has not yet recovered. Especially for women who have had a caesarean section, they must fast for the first day after surgery. Drinking thick soup immediately can also easily lead to flatulence, which is not only not conducive to the recovery of the mother's body, but also may cause blockage of the milk ducts and affect breastfeeding.

After several nutrition classes, Xiao Zhang's mother-in-law suddenly realized: postpartum tonic should also pay attention to proper methods, otherwise 18 old hens may harm their daughter-in-law.

No oil and water, light taste" is actually a scientific configuration.

Many inpatients always complain that the food in the hospital is not oily and water, the rice is too bad, the taste is too light, and even the salt is reluctant to ......In fact, many of these are the misunderstandings of patients. Light, less salt, less oil is specially formulated according to the patient's postoperative nutritional needs.

There was a ** patient, worried that the hospital food was not nutritious, and the day after the operation, he drank a bowl of thick pigeon soup brought by the family, and the next day he had flatulence and diarrhea.

The traditional way of cooking dishes is "stir-fried quickly". Although the dishes stir-fried in the fire are very tasty, they also consume a lot of oil. According to the recommendations of the Nutrition Society, the daily intake of edible oil per person should be about 25 grams, and the daily salt intake per person should be about 5 grams.

Many of the vegetables in the hospital are cooked by boiling them in water and then mixing them with oil, and the amount of salt is also controlled to avoid excessive intake of cooking oil and salt.

The so-called "rotten rice" is actually that the patient needs to eat soft rice after surgery, so try to cook the rice softly and not too hard.

Your question ... Prenatal or postnatal? Is it the mother or the child?

People who have given birth to Liang Zhuzi should eat pork rib soup, pigeon soup, sheep luck hand meat residue soup, brown sugar water, these foods can quickly recover physical strength, so after giving birth to a child, they will eat some of this.

On the first day after giving birth, it is better to eat some porridge or drink some vegetables or soup, because it is very weak and weak after giving birth, and you must only eat these, and you can't digest anything else.

If Duan You is a natural delivery, you can eat some light food, not so good or greasy, affecting the digestion of the mother, if it is a caesarean section, it may not be able to eat, because caesarean section generally requires ventilation before eating.

On the first day after giving birth, the mother can eat the following foods: 1. You can drink millet porridge, because on the first day after giving birth, the digestive function of the stomach and intestines is still relatively weak, and the millet porridge is easier to digest, and the nutritional value is relatively high, which can reduce the digestive burden of the stomach and intestines and avoid the symptoms of indigestion. 2. You can drink chicken soup, because in the process of giving birth, the mother will consume too much physical strength, and the body will be weaker, and the nutritional value of chicken soup is relatively rich, which can supplement nutrition and alleviate the phenomenon of weakness.

3. You can eat egg custard, which is rich in protein and mineral elements, and these nutrients are also easily absorbed by the intestines, which is a more suitable food to eat after giving birth. You should also eat more fresh fruits, vegetables and other foods, which can supplement vitamins and promote the recovery of the uterus and body.