What is the cause of hyperhidrosis Can diet relieve hyperhidrosis

Hyperhidrosis is the phenomenon of an abnormally increased amount of sweating locally or generally**. According to **, it can be divided into primary hyperhidrosis and secondary hyperhidrosis, the former is caused by imbalance in the regulation of the autonomic center and the enhancement of sympathetic reflexes, and the latter is caused by lesions of the nervous system or other systems.

There are also parts that are divided into localized hyperhidrosis and generalized hyperhidrosis according to the location of hyperhidrosis. It can also be divided into generalized hyperhidrosis and localized hyperhidrosis. Generalized hyperhidrosis is often a concomitant symptom of some systemic disorders, with localized hyperhidrosis commonly occurring on both palms and soles and axillae.

The cause is unknown, but sweating can be exacerbated by nervousness and dysfunction of the autonomic nervous system. You can try the diet therapy.

Dietary therapy: Yuzhen chicken.

Wash a hen, put 30g of longan, dried lychee, black dates, lotus seeds, and wolfberry into the chicken belly, add seasoning and steam, which can replenish qi and nourish essence: Astragalus steamed quail: 6-9g of astragalus, 2 cranes and quails are steamed together, which can replenish qi deficiency and sweat.

Angelica black-boned chicken.

15g of angelica and astragalus are put into a gauze bag and steamed with a black-bone chicken, and the chicken can be eaten and drunk to replenish blood deficiency. Ejiao glutinous rice porridge: Ejiao 9g (broken) and 60g of black glutinous rice are cooked together to eat porridge, which can replenish blood deficiency and sweat.

White fungus red date soup.

Appropriate amounts of white fungus and red dates are boiled together as a snack to replenish yin deficiency. Soft-shelled turtle soup: 1 soft-shelled turtle and ligustrum and wolfberry 20g each boiled in soup, add seasoning, eat soft-shelled turtle soup, eat several doses, can replenish yin deficiency and treat low back pain caused by liver and kidney yin deficiency, spermatozoa, dizziness, eye flower and other symptoms.

Dendrobium river fish; Dendrobium 6g, 1 river fish steamed food, can nourish yin. Cordyceps old male duck: Cordyceps 9g and three-year-old male duck 1 boiled together, eat duck meat and drink soup, can make up for yin deficiency and sweating.

Seahorse boy chicken.

9g of seahorse, 1 boy chicken, steamed food, can replenish yang deficiency. Leek white rice shrimp: 200g of leeks, 100g of white rice shrimp, stir-fried, seasoned, often taken, can replenish yang deficiency and sweat.

Yes, eat more light food.

Sweating in the body is a strong fire, drink more water and rest frequently, you can slowly stop sweating.

There are many causes of excessive sweating, so different methods are needed to stop sweating. As long as it is abnormal sweat, it is necessary to regulate the body.

Everyone's physique is different, in the summer it is easy for people to have the habit of sweating, in fact, it has a lot to do with the physique, if you belong to the weak physique, it may also lead to this phenomenon, do you know how to stop sweating, the following recipes have the ability to relieve sweating, let's take a look at these introductions.

Lentil flower stewed egg

Ingredients: 10g lentil flowers, 2 eggs, sesame oil, salt, sugar. Method: Put the appropriate amount of lentil flower, egg, sesame oil, salt and sugar into the bowl and mix thoroughly, and stew the cooked food through the water. Suggestion: It is mainly used for self-perspiration in ** tumor patients.

Minced meat, lentils, yam boiled crucian carp

Ingredients: 250g of live crucian carp, 20g of fresh lentils and yams, 200g of pork (half fat and half lean), a small amount of ginger and green onion. Method:

The silver sedan chair first guts the crucian carp and then washes it for later use, chops the fresh lentils, yams, pork, ginger, and green onions together, mixes well and then takes the mermaid's belly, and then braised the crucian carp and eats it. Suggestion: Tumor patients can consume self-sweating and night sweats.

If you have night sweats or sweating a lot, this recipe can improve your body and improve your physical fitness. Night sweats or excessive sweating are generally presupposed for illness, so such a diet can have the effect of improving physical fitness.

Roasted tofu with mushrooms and yams

Ingredients: 250g fresh mushrooms, 150g fresh yams, 500g tofu. Method:

Wash the fresh mushrooms and cut them into slices, peel the fresh yam and cut them into slices. First fry yam and mushroom slices with cooking oil, then add an appropriate amount of water, put a small amount of salt, and then cut the tofu into small pieces and put them in the pot, and cook them before eating. Suggestion:

It is mainly used for self-sweating in tumor patients.

What to do if you sweat a lot, it is generally a case of night sweats or sweating caused by some diseases, so it is still a good choice to regulate through some dietary therapy, which can have the effect of stopping sweating, and at the same time can also improve physical fitness.

Hyperhidrosis is easy to cause harm to physical health, in terms of diet, we should eat some high-quality protein, add dietary fiber content, more, eat some foods that are conducive to lowering blood pressure, maintain a good attitude and optimistic mood, and avoid some bad mood damage, which is conducive to strengthening recuperation.

Hyperhidrosis refers to excessive sweating of the body, which often has an important relationship with the patient's mental mood, when the patient is nervous, anxious or other bad emotions, it is easy to cause excessive sweating, and its symptoms are manifested as excessive sweating in the palms, forehead, armpits and other localities.

1. Patients with hyperhidrosis should control the protein diet, should eat more high-quality protein, try to eat more plant protein, if you eat some animal protein, try to choose fish and chicken, eat more lean pork, etc., and try to eat less greasy food.

2. Patients with hyperhidrosis should eat less eggs, because the cholesterol in eggs is too high, and there are some animal livers, it is best not to eat, to limit the intake of fat and cholesterol, and in terms of fat, they should eat some plant-based and fat, such as corn oil, peanut oil, etc.

3. Eat more foods rich in dietary fiber, such as some vegetables, spinach, etc., eating more coarse grains is also conducive to recuperation, increase gastrointestinal peristalsis, can promote the discharge of cholesterol, and prevent and recuperate hyperhidrosis.

4. In addition, eat more foods that are beneficial to lower blood pressure, such as celery, tomatoes, carrots, hawthorn, shiitake mushrooms and garlic, etc., which also have a good effect on hyperhidrosis.

5. Correct patients should strengthen psychological counseling and recuperation, maintain an optimistic attitude, do not be nervous when encountering things, avoid the distress caused by anxiety and depression, participate in more social activities, participate in some recreational activities, and help adjust their mentality.

Although hyperhidrosis patients seem to be not harmful to the body, in fact, if you do not pay attention to strengthening the prevention and recuperation in life, it is easy to cause harm to your health, in terms of diet, you should eat some high-quality protein, add dietary fiber content, more, eat some foods that are conducive to lowering blood pressure, maintain a good attitude and optimistic mood, are conducive to strengthening recuperation.

Frequent sweating may be caused by the patient's own qi and blood deficiency or the development of sweat glands, in this case, it is recommended that the patient can avoid strenuous exercise or long-term activities, or through diet and traditional Chinese medicine for conditioning, usually through a fan or air conditioner to cool down, to avoid heat stroke, but also pay more attention to cleaning**, so as not to cause rash and other diseases.

Sweating is mostly considered to be a relatively weak body, and it is also considered to be kidney yang deficiency and calcium deficiency. In terms of diet, it is recommended to eat more high-protein foods to increase nutrition, for example, we should pay attention to drinking more milk, eating more mutton, supplementing eggs, and you can also eat nutritious products, such as protein powder, sea cucumber, etc., eat more vegetables and fruits, eat more seafood, such as shrimp skin, kelp, fish, etc.

Sweating more conditioning, must not be overly tired, avoid staying up late, to exercise properly, can not be able to exercise and sweat profusely, usually can soak some astragalus water to replenish qi, in addition, you can also eat beef, chicken, etc. to replenish qi and spleen, eat more fresh vegetables and fruits to supplement the vitamins needed by the human body.

1.Burning Poison**.

5.Increase your physical activity.

2.Use of antiperspirants.

Proper exercise can promote the body's metabolism and regulate the secretion of sweat glands, which is helpful in alleviating the symptoms of polyhyperhidrosis. People with hyperhidrosis should avoid strenuous exercise to avoid excessive sweating.

People with hyperhidrosis can be relieved by oral or topical medications. Commonly used medications include anticholinergics, receptor blockers, cocaine, etc. Medications** need to be administered under the guidance of a doctor to avoid adverse reactions.

5.Increase your physical activity.