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Anonymous users2024-02-10Constipation refers to the symptoms of feces staying in the intestine for too long, constipation is blocked, the defecation cycle is prolonged, or the cycle is not long, but the feces are dry and difficult to discharge, or the feces are not hard, although there is a desire to defecate, but the stool is not smooth. Traditional Chinese medicine believes that people with heat, depression, cold, qi, blood, yin, and yang deficiency are prone to it. I just sit in the office all day, don't exercise much, and face the computer after eating, and it's pretty much the same after work.
Later, make sure to get up early every day with a glass of warm water, jog for 15 minutes, and eat more vegetables with more fiber, such as celery, garlic, and sweet potato, and the bowel movements will be basically normal. Another salvation is in the diet, drink more soup and water. A certain proportion of grains should be appropriately matched in daily meals, so as to achieve a combination of coarse and fine grains, and strive to diversify staple foods.
Also eat some fresh vegetables and fruits that contain a lot of fiber. There is also the United States of America, which works, but there is one thing that I am not very happy about, that is the word "expensive", I hope that as soon as possible, I hope this product can help you!
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Anonymous users2024-02-09Hello, this mainly depends on regulating gastrointestinal function, hehe.
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Anonymous users2024-02-08The so-called stool is the stale stool that has been stagnant in the intestinal tube for a long time. Generally, the stool that has not been resolved for many days and stays in the intestinal tract is called stool. Stool is often difficult to get rid of, and it is not so simple to get rid of it. You can choose food, bowel wash, medicine, etc. to try.
How to pass a bowel movement quickly.
Step Method.
Eat more laxative foods, usually eat more potatoes, leeks, bananas, honey, apples, spinach and other foods, which can help defecation and increase the frequency of bowel movements, so as to solve the problem of stool.
How to pass a bowel movement quickly.
Drugs can quickly eliminate stool, you can take some defecation drugs, or use Kessel to laxative, this method is effective quickly, but it should not be used too much.
How to pass a bowel movement quickly.
3. Intestinal lavage to eliminate stool, through a one-time large-volume irrigation of the large intestine, is conducive to the rapid discharge of stool, but this method is not good for the body, through intestinal lavage can indeed eliminate the harmful stool in the intestine, but this method is only suitable for patients with particularly severe constipation. Do not use too much.
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Anonymous users2024-02-07If it can be discharged normally and regularly, it will not affect the body and health, but if it is not discharged correctly, it will hinder the absorption of nutrients in the intestines, destroy the body's immune system, and may also lead to constipation-type obesity and abdominal fat.
We all know that the intestines in the human body are eight to ten meters long, and if we cannot remove the food residues produced every day in time, it may cause internal environmental disorders, bad breath, obesity or other diseases, which shows how important it is for us to eliminate the feces in time. So, how can you defecate quickly and effectively? Come with me and take a look. >>>More
Drink a glass of warm water every day before going to bed, then drink some cold saliva when you go to the toilet, and drink another glass of water in the morning, so that you can clear the body of stool.
Healthy ** Female Male **, winter is the easiest to gain weight, you must eat this intestinal weapon, and the weight has dropped unconsciously.
Hello If you suffer from constipation, you should avoid frying, alcohol, spicy and other foods, and you should not eat cold and cold foods, you should eat more whole grains and vegetables, drink more water, etc. Suggestions: Develop the habit of going to the toilet regularly, and consciously guide bowel movements regularly. >>>More
It depends on your bottom line, and if you feel you can afford to hit someone and you're willing to do it, go for it. But I don't think anything that can be solved with his fists is not a problem, he may think that he is joking with you, you just need to make his attitude clear to him, if he still insults you like that, you ignore him, the purpose of his insulting you is to make you angry, unhappy, you just ignore him, in two days he will not be doing it, because it is meaningless. Hope my advice helps.