The food has been in the refrigerator for a long time and is here to eat

Eating food directly from the refrigerator for a long time is not good for your health.

First of all, the food in the refrigerator is 20-30 cooler than the temperature in the human stomach, and the excessively cold food can cause the gastric mucosa blood vessels to constrict and spasm sharply, resulting in severe ischemia of the gastric mucosa. Secondly, the refrigerator is mixed with raw and cooked food, which is easy to be contaminated with germs. At low temperatures, the germs only reduce their metabolism in the new formation.

After a period of time at room temperature, it can reproduce rapidly.

Therefore, people try not to eat or eat less raw and cold food in the refrigerator. Also pay attention to the following:

Refrigerator food should be strictly separated from raw and cooked;

Raw and cooked foods should be separated by safety films, safety boxes, etc.;

Don't store too much semi-finished food;

After the leftover food is cooled, put it in the refrigerator immediately, and then take out the food should be heated at a high temperature or cooked before eating, and the leftovers and leftovers should not be stored for too long;

Refrigerators are often disinfected, and some bacteria can grow in the refrigerator and spread on food or food packaging with the air flow inside the refrigerator.

How long does fridge food last?

Fresh eggs: refrigerate for 30-60 days.

Cooked eggs: refrigerate for 6-7 days.

Milk: refrigerated for 5-6 days.

Yogurt: refrigerate for 7-10 days.

Fish: refrigerated for 1 2 days frozen for 90 to 180 days.

Beef: Refrigerated for 1 for 2 days and frozen for 90 days.

Steak: refrigerated for 2 days for 3 days, frozen for 270 days.

Sausages: refrigerated for 9 days, frozen for 60 days.

Chicken: refrigerated for 2 3 days, frozen for 360 days.

Canned food: Refrigerated unopened for 360 days.

Peanut butter, tahini: open and refrigerated for 90 days.

Coffee: Refrigerated after opening the can for 14 days.

Apples: refrigerate for 7 to 12 days.

Citrus: Refrigerate for 7 days.

Pears: refrigerate for 1 to 2 days.

Ripe tomatoes: refrigerate for 12 days.

Spinach: refrigerate for 3-5 days.

Carrots, celery: refrigerate for 7 to 14 days.

Food in and out of the refrigerator is particular.

1. Cooked food needs to be cooled before entering the refrigerator. If the food is not sufficiently cooled and suddenly enters a low-temperature environment, the heat brought in will cause water vapor to condense, which can promote the growth of mold and lead to the mildew of the food in the entire refrigerator. (Reminder:.)

Do not store unwashed raw eggs in the refrigerator and bread should not be stored in the refrigerator).

2. The cooked food taken out of the refrigerator must be returned to the pot. The temperature inside the refrigerator can only inhibit the growth of microorganisms, but not completely kill them.

3. Food should not be re-entered into the refrigerator after thawing, as repeated freezing will cause the loss of food tissue and nutrients.

4. Frozen food should be thawed naturally at room temperature, and it is not advisable to use tap water to rinse, hot water and other ways to thaw food.

It's not good at all, it will get sick and even cause cancer in the long run, so cherish life.

Of course you can eat it, but it's not good.

As long as the food is fresh, the temperature setting in the refrigerator is adjusted within the normal range, the freezer is about minus 18 degrees, the refrigerator is about 5 degrees, the food is fresh, and there is no deterioration and taste.

But it is better to eat fresh food and vegetables, which will be more beneficial to health, because the refrigerator is not a safe, and the food stored is limited. Even food that is put in the freezer can be stored for a long time, but the longer it is kept, the worse the taste will be.

<> "Food that can't be kept in the refrigerator for too long in the hailstorm.

1.Milk can be refrigerated for up to 7 days.

2.Eggs can be refrigerated for up to 50 days.

3.Cooked eggs can be refrigerated for up to 5 days.

4.Yogurt can be refrigerated for up to 15 days.

5.Vegetables can be refrigerated for up to 7 days.

6.Fruits can be refrigerated for up to 10 days.

7.Beef can be refrigerated for up to 48 hours and frozen for up to 60 days.

8.Fish meat can be refrigerated for up to 48 hours and frozen for up to 180 days.

9.Pork can be refrigerated for up to 72 hours and frozen for up to 270 days.

Many people regard the refrigerator as a "food sterilizer" at home, thinking that the food stored in the refrigerator is hygienic. In fact, because the refrigerator is stored for a long time and not cleaned frequently, many bacteria can grow. The food in the fridge looks fresh on the outside, but it has actually gone bad.

For cooked meat, food should not be stored in the refrigerator for more than 4 days.

The common refrigeration temperature for food in the refrigerator is 4 to 8 °C, where the growth rate of most bacteria slows down. However, some bacteria are cold-loving, such as Yersinia and Listeria can grow and multiply rapidly at this temperature, and if you eat food infected with these bacteria, it will cause intestinal diseases.

In the freezer of the refrigerator, the temperature is generally about minus 18, and at this temperature, bacteria will generally be inhibited or killed, so the food stored in it has a better preservation effect. However, freezing does not mean that it can completely kill bacteria, and there are still some bacteria with strong frost resistance that will survive. So, from another point of view, if the refrigerator is not disinfected frequently, it will become a "breeding ground" for some bacteria.

It is best to store fish and shellfish in the refrigerator for no more than a day, soft fruits for a day or two, and hard fruits for 3 to 7 days. Cut meat and poultry should not last for more than two days, eggs should be stored for a week, and leafy greens should not be stored for more than four days. Also, remember to keep the fish and meat on the lower shelves to avoid blood dripping onto other foods.

Don't store too much food in the refrigerator, as this will make the food have a low outside temperature and a high internal temperature, resulting in spoilage. The weather is getting hotter day by day, and the use rate of refrigerators is also increasing.

Some housewives use the refrigerator as a fresher to store food for a long time. How to use the refrigerator correctly is also an indispensable family knowledge for housewives, for the health of your family, you must know how long the food in the refrigerator can be placed.

Fresh eggs: refrigerate for 30-60 days.

Cooked eggs: refrigerate for 6-7 days.

Milk: refrigerated for 5-6 days.

Yogurt: refrigerate for 7-10 days.

Fish: refrigerated for 1 2 days frozen for 90 to 180 days.

Beef: Refrigerated for 1 for 2 days and frozen for 90 days.

Steak: refrigerated for 2 days for 3 days, frozen for 270 days.

Sausages: refrigerated for 9 days, frozen for 60 days.

Chicken: refrigerated for 2 3 days, frozen for 360 days.

Canned food: Refrigerated unopened for 360 days.

Peanut butter, tahini: open and refrigerated for 90 days.

Coffee: Refrigerated after opening the can for 14 days.

Apples: refrigerate for 7 to 12 days.

Citrus: Refrigerate for 7 days.

Pears: refrigerate for 1 to 2 days.

Ripe tomatoes: refrigerate for 12 days.

Spinach: refrigerate for 3-5 days.

Carrots, celery: refrigerate for 7 to 14 days.

Don't eat leftovers for 3 days, fruits and vegetables for up to a week, and sauces for two months.

It can be stored for about 3 days in refrigeration and about 3 months in flash freezing.

1. The storage period of food in the refrigerator:

1. The temperature in the freezer is about -18. It can store fresh or frozen meat, fish, poultry, and cooked food for about 3 months. This room can quickly freeze fresh fish and meat foods that need to be stored for a long time to ensure the freshness and flavor of the food to the greatest extent.

2. The temperature of the refrigerator room is about 5, and the raw and cooked food can be refrigerated, and the storage period is about one week, and the fruits and vegetables should be stored in the fruit and vegetable box (temperature 8), and packed with plastic wrap.

3. The ice temperature preservation room located in the upper part of the refrigerator, the temperature is about 0, which can store fresh meat, fish, shellfish, dairy products and other foods, which can be kept fresh and will not be frozen, and can be used at any time, and the storage period is about three days. The ice temperature preservation room can also be used as a thawing room for frozen food, if the food is placed in the room before work, it can be taken and used immediately after work.