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Your condition is a precursor to depression, but don't worry it's not. Readjust your mindset. Keep your heart open.
Try it when you care about others. Then go find what you love to do, like socializing. Fishing, the main thing is to have fun with friends.
Well, it's not quite complete. Talk to me about it.
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Don't overthink it. Be cheerful, relax, be in a good mood, exercise more, sing and sing, take the initiative to talk to people, it's okay, it's okay.
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Hehe, I suggest you come to my En 2 group
In the group space, there is a comprehensive test for depression and** hehe, if it is useful, don't forget to give it the best.
Group number 66380365
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All kinds of external factors prompt you to start worrying, exercise more, and your mind will naturally let go.
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Lack of energy and decreased physical fitness. Drink with sliced ginseng water every day (you can't drink ginseng water when you have a cold), exercise more and participate in more recreational and sports activities.
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Wow, I've finally found a soulmate, and so am I, it's not depression, it's a hobby.
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Depression is a medical mood disorder, it cannot be changed by will, it is not something that you can fade after a while, it lasts for at least two weeks, and it can seriously affect your life, work, ability to behave, love life. In our country, there are 6 people with depression for every 100 people.
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Your situation is not the same as depression in the traditional sense, which is mainly reluctance to communicate with others, extreme thinking, and a few have misanthropy and implement it. In a situation like mine, I still have to go to the brain hospital for a comprehensive examination to determine what is the problem, so as to treat the symptoms**. Go as soon as possible, don't delay, the more you delay, the more you put it on, the worse it will become.
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I think yes, depression is a series of brain depressive symptoms that predominate with persistent spontaneous low mood. Mild depression is characterized by depressed mood, unsociability, isolation, physical malaise, loss of appetite, and sleep disturbances. It's best to go to a better hospital for a check-up.
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When you are depressed, it is basically like this, and it is recommended to go to the hospital for a check-up.
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The mood is depressed for a long time, the sense of interest and action is particularly poor, the appetite is lost, and I don't like to communicate with people in the outside world. I don't like to go outside to play, or I don't like to go outside to play, or I don't like to go out to play, or I don't like to be interested in things I was interested in, and I often have a strong sense of self-blame in my heart. The heart is like a big stone blocked in **.
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The main manifestations include depressed mood, slow thinking, decreased volitional activity, cognitive impairment, and even pessimism and misanthropy, and suicidal behavior. You can compare it yourself.
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If you suspect that you are depressed and the situation is more serious, you can see a psychologist and ask him to answer you.
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Depression is always thinking about it in my heart and not thinking about it well. Don't get too caught up in some questions and have time to go out and have fun.
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Not necessarily, maybe it's just a bad mood.
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It's okay.
If you think there's a real problem.
It is best to see a doctor.
Otherwise, it will be painful.
It is reliable to cure as soon as possible.
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Depression is a very common mood disorder in psychiatry, and the main manifestations are:
1. Depressed, unhappy, and not interested in anything;
2. Decreased volitional activity, no motivation, and no desire to move;
3. Very tired and not energetic;
4. Other symptoms such as sleep changes, most patients show difficulty falling asleep, very light sleep, nightmares, and more serious is waking up early, waking up at 3-4 o'clock and not being able to fall asleep again;
5. Self-evaluation is very low, I feel that I am inferior to others, and I feel that my brain has become very dull and unable to move;
6. It is very dangerous to be pessimistic and have thoughts of wanting to die. Some students have felt that they are useless to commit suicide by jumping off a building, which is a typical manifestation of depression, and it needs to be detected as early as possible to achieve better results.
You can take a look.
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Hello! "When I'm feeling very low, I often have suicidal thoughts. I've checked on the Internet, and my situation meets quite a lot of conditions.
What you said is very similar to the manifestation of depression, and you can consult Dr. Yu Jinlong from the Psychological Counseling Department of the First Affiliated Hospital of Guangzhou Medical College in Guangzhou**.
If you are diagnosed with depression, you can take 20 mg of fluoxetine capsules every morning, insist on taking it for 1 year, and then stop taking the medicine to be cured.
The natural course of depression is half a year, and it is best to take antidepressants for 1 year for the sake of insurance, and there will be no withdrawal reaction when the drug is stopped at the end, because fluoxetine is a long-acting drug and belongs to the SSRIS (serotonin inhibition reuptake) drug.
Compared with other SSRIS drugs, it is smaller, and it is the cheapest and most effective drug in SSRIS, and it is affordable for the average patient.
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1. Analysis of all conditions:
Hello, judging by what you said, you have a tendency to depression.
What are the clinical manifestations of depressive neurosis?
Mood changes: The most prominent symptom of the patient is a persistent depressed mood, which is manifested by a gloomy expression, listlessness, drowsiness, tearfulness, and crying. People often use words such as "depressed", "desolate", "dull", "empty", "lonely", and "as if separated by a wall" to describe their mood.
Patients often feel depressed, depressed, and often lose their temper over trivial matters. For a long period of time, the mood is depressed most of the time, even if the mood improves for a few days or 1 or 2 weeks, but soon falls back into depression. Despite this, the level of depression is generally not severe, and the emotional response is still present, and a few humorous and mocking aphorisms can make them burst into laughter.
A light-hearted conversation can make a temporary improvement in one's mood. Patients themselves may be aware of their own emotional abnormalities, but often blame them on others or the environment.
2) Cognitive changes: patients lack interest in daily activities, do not experience pleasure in various entertainment or pleasant things, and often have low self-esteem, self-blame, and guilt. I often feel that my brain is slow to react and I have difficulty thinking about problems.
I always think about the bad in trouble, lose confidence in life, think that the future is bleak and hopeless, feel that life is meaningless, and even attempt suicide.
3) Changes in volitional and behavioral: Patients have reduced volitional activity, difficulty concentrating on work, and although they may have lofty ideals and aspirations, they rarely do it in a down-to-earth manner. They want to participate in socializing, but they lack the courage and confidence to socialize.
Patients are passive and overly dependent, and the psychological crux is their unwillingness to take responsibility. Generally speaking, depressive neurosis rarely suicidal, but there are also some patients who feel empty and bored in life and claim to want to die.
4) Somatic symptoms: In about 80% of cases, somatic symptoms such as insomnia, headache, body pain, dizziness, dizziness, and tinnitus are the main symptoms that seek help from doctors. These symptoms tend to give the body a multi-complaining and volatile feeling, and some symptoms can persist for a long time without significant exacerbation or relief.
Most of these symptoms disappear with the resolution of depression.
Suggestions: Depression is a kind of mental illness, heart disease has to be treated, drugs treat the symptoms but not the root cause, and there is dependence and ***, it is recommended that you go to a psychological counselor for psychological counseling and ** to adjust, so as not to affect your life.
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It is recommended that you learn to self-regulate, face your situation rationally, believe that you can come out on your own, if you can't recuperate, you can find a good friend to talk to, or consult a psychologist. Hope you're getting better.
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Depression is a common mental illness, which is mainly manifested as low mood, decreased interest, pessimism, slow thinking, lack of initiative, self-blame, poor diet and sleep, worrying that you have various diseases, feeling unwell in many parts of the body, and in severe cases, suicidal thoughts and behaviors may occur.
There are three main symptoms.
Depression is fundamentally different from the general "unhappy", it cannot be confused at all, it has obvious characteristics, and there are three main symptoms combined, that is, depressed mood, slow thinking and motor inhibition (mainly manifested by limited motor mechanisms).
Depressed mood means not being happy, always sad and sad, and even pessimistic and hopeless. Lin Daiyu, who frowns and sighs all day long and sheds tears at every turn in "Dream of Red Mansions", is a typical example.
Slow thinking is the feeling that the brain is not good, unable to remember things, and difficult to think about problems. The patient feels empty and stupid.
Motor inhibition is not active and lazy. Slow walking, little speech, etc. In severe cases, you may not be able to eat or move, and you may not be able to take care of yourself.
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Not depression.
It's just that because you've just had surgery, it's normal to have these mentalities, and women will just take a break to adjust themselves like this.
But if you keep closing yourself off like this, the problem will be serious, and you will turn into depression.
You don't have depression. Because the study is too monotonous and too hard, and the high school entrance examination is about to begin, the study pressure is high, which makes you feel very tired and want to rest. That's why the above phenomenon has emerged. >>>More
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Depression must find a good doctor, what is a good doctor, is this doctor, he will not easily draw conclusions for you, this doctor will talk to you for a long time, the doctor can understand your situation, and the doctor can put yourself in your shoes, think about your condition, give you some appropriate medication, and encourage you to go beyond some medications.
Depressed patients basically have the behavior of escaping reality, avoiding friends, and even ignoring family members in serious cases, if you don't have these problems, then you are just tired from work, and now the pace of life is fast and compact, and it is normal for people to feel tired. >>>More
Depression is a medical mood disorder, it cannot be changed by will, it is not something that you can fade after a while, it lasts for at least two weeks, and it can seriously affect your life, work, ability to behave, love life. In our country, there are 6 people with depression for every 100 people.