Why can t you wake yourself up when you snore loudly?

You don't feel it when you snore on your own because you've fallen into a deep sleep, and the purring mainly affects other people's sleep.

Under normal circumstances, a person who snores means that he has entered a deep sleep, so he will not wake up when he snores.

Sleep is all sleep, the brain has rested, but snoring will cause the brain to lack oxygen, and it is more difficult to wake up.

The first is that you listen to the snoring yourself differently than others hear, and the second is that you are used to the sound of your own snoring, so it doesn't sound like much now.

Because my consciousness is very shallow when I sleep, I am used to sleeping like this, and I will not be woken up.

Because in the case of your accumulation. You're used to your voice.

I usually put the sound on my phone next to the pillow, I lived with a friend for a few days before, she told me that every morning at 9 o'clock in the morning, my mobile phone message will ring non-stop (group message), but I will never wake up, she will be woken up, this should be the same principle as snoring? You may wake up at first, but you won't wake up when you get used to it.

My husband just snores all the time, and it's not the loudest one, but most people definitely can't sleep when they listen to it. The key is that he also sleeps super super well, how is it a good way, basically he can fall asleep within three seconds, most of the time he chats well, and when he takes the next sentence, he has fallen asleep and started snoring. Poor I can't sleep every time, I can't sleep, and when it's over, he says then you sleep first, and I'll sleep when you're asleep, damn, I'll fall asleep again in three seconds!

Completely uncontrollable. I asked him, can you hear you every time you snore so loudly? I fell asleep.

He said, "I can hear it, but it doesn't affect my sleep." Okay, I'm completely convinced, no more to say, buy an earbud.

If you adjust your breathing, heartbeat, etc., when you snore, you will feel much less disturbed, but it is difficult to continue, after all, everyone cannot be completely synchronized. It is inferred that the rhythm of your snoring is completely synchronized with your own, so this may be the reason why you can't hear your own snoring. If someone can achieve the perfect synchronization between Goku and the cat fairy, they probably won't be able to hear the snoring of their roommates.

The observation of my own snoring feels like there is an "active noise cancellation" system. When sleeping, I sometimes enter a conscious state, when I can think and receive external information to a certain extent. In this state, I can sometimes hear my own snoring, but sometimes I can't.

It's as if there's an "active noise cancellation" system, and when it's working, the brain can't pick up the snoring signal at all, and when it's turned off, the brain can still hear it. In fact, when you hear yourself snoring in light sleep, you will stop voluntarily. That is, before you snore until you wake up completely, let yourself stop making noise in your dreams, so you won't wake up.