How does daily life lead to vitiligo?

Vitiligo is a multifactorial disease, and the main factors that cause vitiligo are as follows

1. The appearance of trauma: many people do not pay attention to some small wounds, but trauma is one of the common cases of vitiligo. Moreover, the appearance of trauma will cause local qi and blood disharmony and immune abnormalities, and traditional Chinese medicine believes that vitiligo is caused on the basis of qi and blood disharmony.

Therefore, we should also pay attention to some small wounds, and if there is a traumatic injury, it should be treated in time.

2. Improper diet: Improper diet is something that many young people are accustomed to, and many people don't care much about it, but long-term improper diet will directly lead to a decrease in the body's immunity, which will make many diseases take advantage of it. How to get vitiligo, trace element deficiency is one of the best in vitiligo, malnutrition and unbalanced nutrition caused by improper diet, resulting in the lack of certain trace elements in the body, thus inducing the appearance of vitiligo.

3. Sunlight exposure: Sunlight exposure is easy to induce vitiligo, which will cause hyperfunction of melanocytes, consume too many melanocytes, and cause melanocytes to die prematurely, thereby affecting melanin synthesis, and causing vitiligo due to the lack of melanin.

4. Food contamination: fruits, vegetables and other foods are planted, in order to yield a variety of pesticides, in this case, the food grown into a certain amount of pesticide residues, and if you do not pay attention to it when eating, it is not cleaned, eating such food for a long time will bring great harm to the body, and will create opportunities for the appearance of vitiligo.

The ** of vitiligo is multifaceted. In daily life, vitiligo can be induced by trauma, sun exposure, and mosquito bites. In addition, it is also possible to be emotionally unstable, mentally stressed, and often stay up late.

Due to the onset of **, the patient's appearance has been affected, which will affect study, employment and marriage, etc., and will also lead to more psychological diseases in the patient, which will increase the psychological burden of the patient. The loss of pigment leads to a severe reduction in the ability to block ultraviolet rays, which can induce other diseases.

It is an acquired localized or generalized** depigmentation disorder characterized by the appearance of vitiligo.

Guidance: Prevention: generally reduce the intake of contaminated food, pay attention to labor protection. Reduce the inhalation of harmful gases, pay attention to the pollution caused by house decoration, etc.

Some are caused by oppression.

Pay attention to avoid eating and eat more foods containing tyrosine and minerals, meat (beef, rabbit, lean pork), animal liver, eggs (eggs, duck eggs, quail eggs), milk (milk, yogurt), vegetables (fresh vegetables, and radish, eggplant, winter bamboo shoots, fungus, kelp, etc.), beans (soybeans, peas, mung beans, soy products), peanuts, black sesame, walnuts, raisins, snails, clams and other shellfish. At the same time, have a good attitude.

Hello, vitiligo patients should usually pay attention to avoid eating fruits with high vitamin C, avoid eating wine, peppers, fish, shrimp, crab, beef and mutton, etc., oranges, strawberries and kiwifruit. You should eat more legume products such as black beans, black sesame peanuts and walnuts, which will help you recover from the disease.

It is necessary to strictly follow the doctor's plan, pay attention to diet, avoid food, maintain a good mood, strengthen exercise, avoid trauma, and not break the sun.

Pay attention to the reasonable combination of diet and insist on moderate exercise and exercise.

Maintain a good mood in life, eat a balanced diet, and strengthen exercise.

First of all, the diet should be reasonable, and the second is to insist on moderate exercise.

1. For the preventive measures of vitiligo, everyone is required to pay attention to some drugs, because taking some drugs all the time will induce the occurrence of vitiligo, such as sulfonamides, cystine and penicillamine.

2. A healthy lifestyle is of great help to the body, so everyone should try to exercise more, enhance the physique of the body, learn to control their mood, and relax their mental state.

3. ** has a great impact on the body, trauma may lead to the whitening of the affected area, this situation is because the nerve fibers of the trauma are damaged, which leads to endocrine system disorders, so everyone should pay attention to external injury.

4. With the development and progress of science and technology, while the economy is developing, the ecological environment has also been damaged to a certain extent, and the compounds in the environment and cosmetics will cause vitiligo in the human body, in order to avoid harm, it is necessary to reduce contact with these substances.

1. Obey the doctor's instructions: take the medicine on time and in accordance with the amount, and do not change the dose or time of taking the medicine by yourself. Unexpected situations may be encountered in **, such as colds, trauma, allergies, etc., and should be in contact with the treating doctor so that they can be dealt with positively and correctly.

Vitiligo should improve within 15 to 30 days, if there is no expected effect, you should contact the treating doctor in time, and adjust the method under the guidance of the doctor. Therefore, during the ** period, the treating physician will be consulted once every half month to observe the changes in the condition in detail. If you can't see a doctor on time due to the long distance, you should take a picture every 1 2 months** for the doctor's observation.

2. Daily mentality: Vitiligo patients are more likely to lose confidence and courage to live than healthy people when they are unsatisfactory and unsmooth in life due to heavy mental burden and psychological pressure. Therefore, vitiligo patients should pay attention to the cultivation of psychological quality, learn to adjust abnormal emotions, and relieve psychological contradictions and pressure, which is important for personal work and life and early recovery.

Face the reality correctly, don't be stubborn, be able to bend and stretch.

3. Travel attention: frequent sun exposure due to the occurrence of vitiligo is due to the influence of genetic, immune, mental and other factors, which causes local ** and melanin synthesis disorders in hair follicles. The ultraviolet rays in the sun can promote melanin metabolism, so proper exposure to the sun can make melanocytes transfer to the cortex, so that the skin tone is deepened, which is conducive to vitiligo**.

However, in the hot summer, the ultraviolet rays in the sunlight can inhibit the metabolism of melanin, which is not conducive to the synthesis of melanin, so the sun should be avoided in summer.

4. Avoid contact with phenols and phenolic compounds, such as hydroquinone monophenyl ether (a kind of substituted phenol), which is used as an antioxidant for rubber, and often comes into contact with rubber products such as rubber gloves, rubber laces, etc., which often cause local decolorization and white spots, and white spring chain residual spot damage also occurs in the distant part. Pigmentation creams with hydroquinone monophenyl ether as the main ingredient can also cause white spots on the face or hands.

5. Strengthen self-recuperation and maintain optimism: people's emotional changes are closely related to health, and abnormal emotional reactions are internal factors for the occurrence of diseases. Therefore, in life and work, we should adjust our mentality in a timely manner, restrain abnormal emotional reactions, and improve our ability to adapt to the environment.

Ups and downs and tribulations often go hand in hand with life, and in the long journey of life, we always have to endure all kinds of difficulties and even disasters.

You should choose the method that suits your condition**: "prescribe the right medicine" to better ** vitiligo. In the diet, pay attention to avoid vitamin C foods such as oranges, tomatoes, grapes, hawthorn, macaques, and peaches.

Foods that are too sour or too spicy may also affect the condition and the effect of the stool, which is not conducive to the effect of vitiligo, such as smoking, alcohol, and chili peppers.