What to do with polycystic ovary syndrome in women? What to eat to recuperate?

It can be decocted in water to nourish the yin and dissolve the sac, one payment a day, divided into three times, and it can be taken in 1-2 months**.

Selected angelica, white peony, rehmannia root, licorice and other medicinal materials into medicine, and the medicinal materials used are collected in the deep mountains of Miaoling, the ingredients are natural, and pay attention to the connection between the season and the efficacy of the medicinal materials, all the drugs are picked in the most suitable season, but also to ensure the high of medicinal materials. Effect.

If the weight is outside the normal range, there are many benefits to being moderate**. Not only does ovulation be restored, but it also helps lower androgen and insulin levels. In addition, the risk of causing high blood pressure, high cholesterol, diabetes and heart disease is greatly reduced.

Establish a workable weight loss plan and then gradually achieve it through diet and exercise.

Choosing the right carbohydrates, fresh fruits and vegetables, whole grains, oats, and legumes are all typical examples of complex carbohydrates. Try to avoid simple carbohydrates like sugar, commercial juices, ice cream, cakes, cookies, cola, soda, etc.

Traditional Chinese medicine conditioning This disease is not easy to treat, so it is necessary to regulate the mentality My friend took Sun Kee tonic ointment for four months to cure it, but it was cured.

Polycystic ovary syndrome (PCOS) is one of the most endocrine diseases. This disease will generally be manifested clinically as irregular menstruation, obesity, infertility, acne, hirsutism, these conditions, this disease is generally the first choice of drugs, the vast majority of through 3 months to half a year of conditioning, can be hormone levels to normal, return to normal menstruation.

If you have a desire to have children, you can go to the hospital at this time to test the follicles and induce ovulation to prepare for pregnancy. Patients with PCOS must be properly cared for in addition to medications**. People with polycystic ovary syndrome are generally obese.

At this time, it is generally necessary to go to the hospital for fasting blood sugar and insulin tests, and if there is hyperinsulinemia, it is necessary to take symptomatic medication according to the situation. Then you can't eat big fish, big meat, high fat, high calorie food. In terms of diet, you must eat more light diet, your weight must be exercised**, and you can't stay up late, and staying up late often will aggravate the disease of polycystic ovary syndrome.

Then polycystic ovary syndrome, testosterone high care conditioning must eat more beans, soy products, which helps to supplement estrogen against testosterone.

Improve diet: Patients with polycystic ovary syndrome can be conditioned through diet, avoid overeating in diet, do not eat too greasy and unbroken food, and can eat fresh fruits and vegetables in moderation, which can supplement the nutrients required by the body.

2.Appropriate exercise: Patients with polycystic ovary syndrome can be conditioned through exercise, and they can usually do appropriate aerobic exercise, such as swimming, running, playing badminton, etc., which can accelerate the metabolism in the body and improve the hormone level in the body.

3.Use of drugs: Patients with polycystic ovary syndrome can be conditioned by drugs, and usually dexamethasone sodium phosphate injection, spironolactone tablets, estradiol valerate tablets and other drugs can be used under the guidance of doctors, which is conducive to improving the condition.

1. Drug conditioning

Polycystic ovary syndrome is caused by abnormal hormone secretion in the body, which may be accompanied by hirsutism, infertility, obesity and other conditions. If there is no fertility requirement, you can take hormone drugs reasonably under the guidance of a doctor, such as progesterone, estradiol valerate and other drugs; If you have fertility requirements, it is recommended to take ovulation induction drugs appropriately, such as clomiphene and letrozole, which can promote ovulation and improve the chance of conception.

2. Diet conditioning:

It is recommended to eat more fresh vegetables and fruits, such as apples, bananas, celery, cabbage, tomatoes, cucumbers, etc. It is not recommended to eat high-fat, high-calorie foods, such as fatty meats, fried foods, cream, chocolate, etc., so as not to aggravate body obesity and affect the recovery of the disease.

3. Sports conditioning:

Running, dancing, swimming, etc., can promote blood circulation in the body, enhance one's own physique, regulate hormone secretion in the body, and help the recovery of polycystic ovary syndrome.

4. Mental imitation assignment of emotional conditioning:

It is recommended to maintain a happy mood, which has certain benefits for the balance of hormone secretion in the body. If you are often anxious, angry, depressed, etc., it may cause abnormal hormone secretion in the body and affect recovery.

5. Regular inspection:

Patients with polycystic ovary syndrome are advised to regularly prepare for B-ultrasound examinations, six sex hormones and other examinations to observe the control of the disease to avoid aggravation of the disease.

Causes of polycystic ovary syndrome.

1. Kidney dysfunction can easily cause women to suffer from polycystic ovary syndrome, when the adrenal secretion in the female body exceeds the standard, it will increase the dehydroepiandrosterone sulfate in the patient's body, which will synthesize more androgens, and then lead to the appearance of polycystic ovary syndrome.

2. There are many reasons for the formation of polycystic ovary syndrome, but most of them are due to the dysfunction of the hypothalamus, pituitary gland and ovarian axis of the patient, resulting in excessive androgen secretion in the patient's body, which makes the polycystic ovaries change, which will form polycystic ovary syndrome.

3. When women have insulin resistance or hyperinsulinemia, they are also prone to polycystic ovary syndrome. When the human body has insulin resistance, more than half of them will be accompanied by hyperinsulinemia, which will cause the ovaries and adrenal glands to produce excessive androgens, so that the testosterone in the female body will exceed the standard.

How to get better.

1. Life conditioning.

After the disease, women should first start from daily life, such as daily life, patients should maintain a regular daily routine, and should increase the appropriate amount of physical activity in normal times, and should not overwork. Generally, pay attention to maintaining sufficient rest time, pay attention to the change of weather, increase or decrease clothing, and prevent infection by germs.

2. Diet conditioning:

In terms of diet, try to be light, and should also choose nutritious foods, such as eggs, milk, meat, should also use more foods rich in vitamins and proteins, it is recommended that patients should usually choose low-glycemic foods, should not use fatty acid foods.

3. Psychological counseling.

Many patients with their own adverse factors will affect the condition, some patients who do not understand the disease think that the knowledge of physical reasons, but ignore the psychological counseling, after the disease a small number of patients suffer from depression, seriously affecting the mental health of the patient, is not conducive to the recovery of the body, so it needs to be adjusted in time.

Knowing this question, I should be able to give an answer.

This question can be like this!

1. Cucumber: patients should eat some light, vitamin-rich vegetables and fruits, most of which are suitable, among which cucumbers can be eaten more, this food is delicious and crisp, the nutritional value is very high, it has the effect of clearing heat and generating Jin, quenching thirst and diuretic, and is rich in fiber, which can clear the intestines and detoxify, reduce the absorption of cholesterol and fat, and often eat cucumbers and promote fat metabolism. Therefore, patients can eat often.

2. Shiitake mushrooms: Shiitake mushrooms are very healthy mushroom foods, which help digestion, reduce fat, and lower blood pressure. Patients often eat shiitake mushrooms can prevent constipation and reduce the absorption of cholesterol in the intestines, because it is rich in fiber, nucleic acids and other substances, which can promote cholesterol decomposition.

3. Eggplant: Eggplant is very nutritious, especially the purple eggplant, which contains rare vitamin P, which can enhance the elasticity of blood vessels. Eating eggplant regularly can lower cholesterol and prevent hyperlipidemia, so eggplant is a very suitable food for patients.

4. Mung bean: most of the patients have phlegm and dampness constitution, and they should eat more food to clear away heat and dampness, and it is very good to eat some mung bean porridge in dry and hot weather, mung bean has the effect of clearing heat and reducing fire, lowering blood lipids, and lowering cholesterol, so patients can often eat mung bean porridge as breakfast.

What patients with ovarian cysts cannot eat:

1. In terms of condiments, try not to use spicy and divergent products, such as: chili, pepper, star anise, cinnamon, etc.

2. If you can't eat vegetables, patients must eat less or no spicy products, such as: chili, coriander, coriander, etc.

3. Poultry and livestock should eat less warm and warm supplements, such as chickens, carp, dogs, mutton, beef, etc.; At the same time, it is best not to eat mutton, shrimp, crab, eel, salted fish, black fish and other hair products.

Fourth, fruits should eat less warm yang and qi, such as dried lychee, dried longan, longan, red dates, ejiao, royal jelly and other foods. Supplements: Take less warm and yang qi-replenishing products, such as: red ginseng, Korean ginseng, deer antler velvet, etc.

The diet should be mainly light, but it needs to have enough nutrients, such as milk, spinach, yams, cabbage, rape, mushrooms, lean meat, eggs, crucian carp, apples, pears, jujubes, peanuts, black rice, etc.

However, you can't ignore the ** of the drug, you can use Yang's Yang Kun Fang, which can be cured.