What to eat to have an appetite What to eat to increase appetite is good if you have no appetite?

In the summer, K is easy to lose appetite, and A is sick again, A and S must take good care of themselves R. Hawthorn, plum, tangerine peel, etc. can make you have a big appetite; The strawberry sweet orange is said to be a very good water 8 fruit, too. And then it's less 0 to eat greasy and foods with 7 high sugar content, in fact, I think it's good to be sick d small j rice porridge and add a w dish to open e appetizing small s dish x.

Peel the pineapple and apple and cut it into 8 dices, add 5 water, put it in the juicer and stir well2, and you can drink. Hawthorn malt tea Hawthorn is an acidic food, which has the effect of increasing stomach acid, and L malt can eliminate food and strengthen the stomach. Hawthorn and malt can be bought in pharmacies, and it should be noted that malt should be bought with a slight beard and fried malt.

Recipe 2: 60 grams of hawthorn, 80 grams of malt, 8 slices of licorice 3. Wash these materials, add 6500 ml of boiling water 0 to brew directly, and drink it as tea after the filter residue, which is delicious and open to the stomach.

White radish n kimchi The refreshing and delicious white radish n kimchi can be regarded as the first choice for appetizing. White radish I is the most ideal among all vegetables4 and has the most ideal effect on relieving fatigue. In particular, it has a great effect on eliminating bloating.

When making radish Q kimchi, if you use organic white radish K, you don't have to peel it. Ginger should use young ginger, and the fiber of old ginger is too coarse. Small M cucumber also a should try to buy natural to 4 pesticide residues.

Method 1: half a white radish, 1 slice of ginger 6, 6 cucumbers. White radish o peeled and shredded, ginger shredded or cut into 5 slices 4, small m cucumber washed and cut into 7 thin slices 7.

Sugar, salt, vinegar can be used for seasoning, mix well as appropriate8. Honey can be used for sugar, coarse salt can be used for salt, and pineapple vinegar, passion fruit juice or other water 4 fruit vinegar can be used for vinegar. With all the ingredients on Q on 3, add R seasoning according to the preference of each person and mix well 8.

You still have to keep your heart 8 love, 4** as soon as possible!

et 塄rz撷n基 pi mwf ph

It's sour and spicy, but it's spicy and hurts the stomach.

Hawthorn is a very good kind, red in the snow or something.

1.Eat more simple and easy-to-digest foods, such as noodle soup, porridge, mung bean porridge, etc. 2.

Eat more foods that eliminate appetite and dissipation, such as hawthorn, apples, blueberries, etc. 3.Eat more vegetables and fruits, and supplement vitamin C foods.

It has the effect of neutralizing gastric acid and promoting gastrointestinal peristalsis. Diet options are some soft.

It's okay to eat some sour appetizers. For example, hawthorn or spicy and fragrant food, don't limit yourself too much, eat whatever you want, even if you have to pay attention to giving yourself an indulgence day, otherwise you will feel that there is no joy in life.

You can try to eat some canned hawthorn, it's sweet and appetizing, I think it will have some effect.

If you don't have much appetite and need to increase your appetite, it is recommended to eat a little lighter, warmer, or more sour food, and it is also said that it is easy to digest.

Increasing appetite is fundamentally based on one's own mobilization, that is, one's ability to eat whatever one wants.

Of course, to increase appetite, you still have to have a slightly heavier taste, such as spicy, such as green onions and garlic, such as sweet, shredded yam.

When there is no appetite, most people will choose to eat acidic food, such as adding some vinegar, which can increase appetite, and you can also fry some chili oil, put a little chili oil in the dish, which is spicy and spicy, which enhances the taste of the dish and can also promote your appetite.

If you have a bad appetite, you can eat some appetizing foods such as radish, lotus root, hawthorn, lemon, orange, grape, tomato, etc. You can also eat some easy-to-digest foods, such as millet porridge, yam porridge, pasta, soft rice, red bean and barley porridge, etc.

You can eat more appetizing foods, such as hawthorn, lemon, jujube, fungus, radish, apple, plum and other foods. For people who do not have digestive system diseases, loss of appetite can also be relieved by oral stomach digesting tablets, and cooperate with the improvement of food structure to achieve the effect of improving loss of appetite.

If you don't have an appetite, you can eat stomach and digestion tablets, Qinghuo Bao, Qinghuo Gardenia cereal, bezoar stomach pills, etc. You can also eat some appetizing foods: such as:

Lemon, hawthorn, carrot, white radish, yam, jujube, lotus seed, lily, fungus, pear, sesame, spinach, peanuts, tofu, fish, shrimp, garlic, etc.

Hello, you can consider eating some fruits, more appetizing fruits, you can consider this, fruits are still good, you can supplement vitamin C, and secondly, you have to understand what causes the lack of appetite. Have a great day.

When you have no appetite, you can eat some fruits, such as some kiwifruit, and you can also eat some hawthorn cakes, etc., appetizing can also increase appetite.

Eat some acidic foods and crude fiber foods appropriately, which have the effect of enhancing appetite, such as hawthorn, plum, orange, sweet potato, celery and other foods.

When you have no appetite, you can eat some hawthorn to increase your appetite, and the effect should be good, and it can also have an appetizing effect.

When people don't have an appetite, if they want to increase their appetite and make their appetite better, they can eat a little spicy dish, such as some pickles, which can immediately whet your appetite.

If you don't have an appetite, you can eat some hawthorn or drink some yogurt or the like, which still has a good effect on increasing appetite.

When you don't have an appetite for food, you can eat something sour, such as some hawthorn, which can increase people's appetite and you can also drink some yogurt, which is also okay.

The so-called "appetite" is a physiological need to want to eat. Once this demand is low or even disappears, it is called loss of appetite. The average person is physically fatigued.

The combination of many factors, such as mental stress and lack of exercise, can cause symptoms of loss of appetite. Frequent loss of appetite can lead to malnutrition and gradual weight loss.

**For loss of appetite, acidic foods (such as hawthorn, sour plums, etc.) or spicy foods (such as chili, pepper, green onions, garlic, etc.) can be used to prepare medicinal diets, which can effectively increase appetite.

I would like to introduce you to a few medicinal diets, which emphasize the word "diet", which is based on food, with a small amount of medicine, and through the preparation of food and surprise cooking. Therefore, it does not have excessive drug odor, and has the characteristics of food color and fragrance. Medicinal diet also satisfies people's nature of "being tired of medicine and liking food".

Considering the characteristics of the drug, I dare not prescribe it to you. The following are some of the "medicinal diets" that are related to everyday food.

1. Hawthorn brown sugar porridge: 100 grams of japonica rice, 6 hawthorns, 50 grams of brown sugar, and an appropriate amount of cold water.

1. Wash the japonica rice, soak it in cold water for half an hour, remove it, and drain the water.

2. Rinse the hawthorn, remove the core and chop it.

3. Take the pot and put cold water, hawthorn and japonica rice, first boil it over a strong fire, then change to low heat to boil, add sugar to taste when the porridge is ready, and then it can be served.

Efficacy: Appetizing and digesting, nourishing and nourishing blood.

2. Water chestnut and radish porridge: 100 grams of japonica rice, 30 grams of water chestnuts, 50 grams of radish, 10 grams of sugar, 1000 ml of cold water.

1. Wash and peel the water chestnuts, all in half; Wash the radish and cut it into 3 cm cubes.

2. Wash the japonica rice, soak it in cold water for half an hour, remove it and drain it.

3. Add about 1000ml of cold water to the pot, put the japonica rice in, boil it over a strong fire, put in the water chestnuts and radish pieces, and boil it over low heat to make porridge.

4. Put the sugar into the pot and mix well, simmer for a while, and then serve.

Efficacy: Vitality quenches thirst, strengthens the stomach and eliminates appetite, suitable for people with loss of appetite.

There are also soups, soups, juices, teas, and liquors. If you need it, you can ask me again.

Hope it helps. ^_

Eat hawthorn, in short, sour appetizing thing.

Rock sugar gourd, my favorite, and it's very appetizing.